09/07/2025
🌟 Alcohol Awareness Week | 7th–13th July 2025 🌟
Here at Station Pharmacy, we’re proud to support Alcohol Awareness Week a chance to open up honest conversations about drinking, how it affects our health, and what support is out there.
🍻 Many of us enjoy a drink now and then, but it’s easy to lose track of how much we’re actually drinking. This week is all about understanding alcohol harm and how small changes can make a big difference to your wellbeing.
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🧠 Did you know?
✅ Drinking regularly can affect your sleep, mood, blood pressure, and liver health.
✅ The recommended limit is no more than 14 units per week – spread over several days.
✅ Cutting down can help you feel more energetic, sleep better, and lower your long-term health risks.
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💙 We’re here for you.
Whether you’re thinking about cutting down, worried about a loved one, or just want to know more – our pharmacy team is here to help. We offer friendly, private, and confidential support with no judgment.
For support with cutting down on alcohol consumption download the FREE NHS drink free days app. Feel healthier, lose weight and save money by picking your days to go alcohol-free!
https://www.nhs.uk/better-health/drink-less/ < DOWNLOAD HERE!
Cutting down on alcohol can be a really effective way to improve your health. See our simple tips and practical ideas to help you starting drinking less. Let's do this!