Slimming World in Bury St Edmunds with Helen

10/11/2025

Looking for a quick, healthy dinner idea? Try this air fryer chicken tikka — juicy, tender, and packed with flavour! It’s the perfect high-protein, low-fat meal in partnership with Diabetes UK

Looking for a quick, healthy dinner idea? Try this air fryer chicken tikka — juicy, tender, and packed with flavour! It’s the perfect high-protein, low-fat m...

10/11/2025

Kiss goodbye to hunger!
My Slimming World members never have to go hungry (hurrah!) 🥳.
And that’s all down to Free Food — food that is low in energy density (meaning it has fewer calories per gram) and is highly satisfying for our appetite 🍅🥕🍚.

I’d love to help you reach your dream weight, hunger-free!
Pop me a message if you’d like more info on my local Slimming World group 😊.

Fridays 7.30am 9.30am & 11am
🏠Southgate Community Centre
🛣 Heron Road IP33 2QA
📞 Helen 07355810381

09/11/2025

Fresh start. No membership fee. Doesn't matter what group you attended before or how long you've been away.
Maybe this is your time ❤️

☎️ Helen 07355 810381

09/11/2025

09/11/2025

We’ve got 30 million reasons to say thank you ✨🥳!

Since 2013, we’ve raised an absolutely AMAZING £30m for Cancer Research UK 🙌.

We did this together, as one incredible Slimming World family – with every item donated to the Big Slimming World Clothes Throw, and every step taken for Race for Life and the London Marathon 🤗.

Thank you ❤️!

08/11/2025

🥘 What’s your ultimate comfort meal?

This hearty slow-cooked beef and veg stew proves you don’t have to give up the foods you love to lose weight. ❤️

At Slimming World, we’ll show you how to enjoy comforting, satisfying meals, while still reaching your goals and feeling amazing every step of the way.

If you’ve been waiting for the right time to start… this is your sign! ✨

👥 Slimming World with Helen
📅 Fridays – 7:30am, 9:30am & 11am
📍 Southgate Community Centre, Heron Road, Bury St Edmunds IP33 2QA
📞 Helen – 07355 810381

08/11/2025

Is it too early to get Christmassy? Certainly not! 🎅

Christmas sarnies are here 🥪! You might have spotted them on the supermarket shelves... so, we’ve created one you can make at home and it’s Slimming World-friendly too 🫶.
With sweet cranberry sauce, smoky bacon, tender chicken and crunchy salad, this sandwich is ticking all the seasonal boxes 🎅! Find the full recipe on page 60 of the latest issue of Slimming World Magazine 📚.

08/11/2025

S’mores hot chocolate, Caramelised biscuit latte and Maple apple frappé – yum ☕✨.
Cosy up in the Slimming World coffee shop and enjoy your favourites while losing weight and saving money 💖.
Seasonal drinks can be sneaky with syrups & sprinkles… but we’ve got you covered!

Join me in group and let’s enjoy a brew-tiful weight loss journey together 🥰.

Fridays 7.30am 9.30am & 11am
🏠Southgate Community Centre
🛣 Heron Road IP33 2QA
📞 Helen 07355810381

07/11/2025

A warm welcome awaits new and returning members this morning at Southgate Community Centre. No appointment needed, just pop in. 😊
Helen

Fridays 7.30am 9.30am & 11am
🏠Southgate Community Centre
🛣 Heron Road IP33 2QA
📞 Helen 07355810381

06/11/2025

Let’s get moving more 🙌 .
I've a fun and exciting way for you to get moving more – check out this Body magic checklist 💪.
It’s packed with fun ways to build active habits that support your weight loss goals. From kitchen discos to walking podcasts, there’s something for everyone 💃.
Come along to group and let’s tick off your first challenge together ✅!

Fridays 7.30am 9.30am & 11am
🏠Southgate Community Centre
🛣 Heron Road IP33 2QA
📞 Helen 07355810381

06/11/2025

Sparkle season is here, and I don’t know about you but having the confidence to get dressed up for a night out has always been something that I wouldn't have enjoyed ✨.

Now I’ve reached my own weight loss dreams, I love nothing more than putting on a sparkly gown and my favourite lippy/feeling dapper in a tailored jacket and showing off my confidence!

Losing weight not only changes the number on the scales, but also how you feel about yourself too – here’s to celebrating you... ❤️.

Would you love to feel lighter and healthier?
Then I would love to support you.

Fridays 7.30am 9.30am & 11am
🏠Southgate Community Centre
🛣 Heron Road IP33 2QA
📞 Helen 07355810381

05/11/2025

This popped up as a summary of my Slimming World October. 🍂
What an awesome month...I wonder what November has in store for us all?

Come and be a part of our community, where support, weightloss and a warm welcome is at the heart.

Fridays 7.30am 9.30am & 11am
🏠Southgate Community Centre
🛣 Heron Road IP33 2QA
📞 Helen 07355810381