Bury Physiotherapy Health and Wellbeing Clinic and Gym

31/10/2025

🎃 Trick or Treat? 👻

Don’t be tricked by false marketing claims online about generic insoles, as there is no one-size-fits-all approach when it comes to optimal footcare! 🧙‍♀️

Treat your feet to bespoke, Phits 3D-printed orthoses which are tailored to your unique foot shape and biomechanics, as trusted by over 100,000 people 👣

For appointments call 01284 748200 or email admin@buryphysio.co.uk

31/10/2025

In the latest episode of the healthy bit, our specialist Physiotherapist Hayley Jarvill, talks about the benefits of exercising throughout peri/menopause.

We have a range of services and exercise classes available at the clinic for women experiencing musculoskeletal symptoms during menopause delivered by our women’s health Physiotherapists.

Key takeaways:

Exercise is crucial for managing menopause symptoms.

Understanding menopause helps partners support each other better.

Nutrition plays a vital role in managing menopause.

Maintaining muscle mass is important as it declines post-menopause.

Hot flushes can be reduced through regular exercise.

HRT can be beneficial but is not the only option.

Pelvic floor exercises are important for both men and women.

Vitamin D is essential for muscle health and repair.

Cooking techniques can enhance the nutritional value of meals.

A balanced diet can help alleviate menopause symptoms.

In this conversation, ⁠Hayley⁠ and ⁠Henry⁠ discuss the multifaceted aspects of menopause, focusing on the importance of exercise, nutrition, and emotional s...

31/10/2025

In this conversation, ⁠Hayley⁠ and ⁠Henry⁠ discuss the multifaceted aspects of menopause, focusing on the importance of exercise, nutrition, and emotional s...

30/10/2025

**Neuro Physiotherapy Services at Bury Physio**

Our team doesn't just provide assessment and treatment of musculoskeletal conditions in clinic...

Neurological physiotherapy is one of 3 core areas of a Physiotherapy degree qualification alongside respiratory and musculoskeletal specialisms.

Neuro rehab facilitates a return to function, or management of various neurological conditions.

Clinic appointments are available with Pippa Harley (Tuesday) and Issie Chapman (Monday evening) at Bury Physio.

For appointments for the conditions listed in the image, call 01284 748200
Email admin@buryphysio.co.uk or book online via https://www.buryphysio.co.uk/appointments/

30/10/2025

Amended Autumn Class Timetable 2025 - new Chair based class with Maisy added Thursday 3.30pm

29/10/2025

**Saturday Clinics**

For anyone not able to make mid week or evening appointments, we have clinic availability on alternate Saturday mornings.

Physiotherapists Maisy Swan- Taylor, Hannah Lall and Paediatric specialist Niamh Evans provide treatment for a wide range of conditions.

They are joined by Speech and Language Specialist Emilia Haycock.

Appointments can be made calling 01284 748200email admin@buryphysio.co.uk or book online https://www.buryphysio.co.uk/appointments/

27/10/2025

Our Autumn clinic update is here...have a read to see what we've been up to over the last few months...

Stack those healthy habits one bit at a time! The healthy bit is a discussion between Hayley, a specialist physiotherapist, and Henry, a professional chef. Together, they will be discussing health, exercise, and nutrition and sharing ideas for how to include healthy habits in your everyday life. Hen...

25/10/2025

A cool 10 degrees for a walk, jog / run around the Bury St Edmunds

Lots of colours on the trees and good chat on the way around.

Great to see Physio and Sport Psychologist trainee from running, too.

See you next month!

23/10/2025

Kevin Sinfield, the MND fundraiser and former Rugby League player, has revealed the route he will take on the opening day of his latest annual challenge on 1st December 2025 when he comes to East Anglia for the first time.

22/10/2025

Our Autumn Classes Schedule is available below and on our website
https://www.buryphysio.co.uk/services/classes/