22/07/2025
NEW SERIES! Why Your Overall Health Matters to Your Feet 🦶💙
Over the next 6 days I’ll be posting about why your overall health is so important for your feet! 🗓️
Did you know your feet are often the first place to show signs of poor health?
As a Foot Health Practitioner, I’m here to help care for your feet, but your overall wellbeing plays a huge part in keeping them healthy too.
Over the next few posts, I’ll be sharing 5 key ways your general health affects your foot health.
👣 Let’s start with #1: Stay Active … Movement Helps Circulation!
Regular activity helps blood flow to your legs and feet, reducing the risk of:
✅ Poor healing
✅ Cold feet or numbness
✅ Swelling
✅ Blood clots & varicose veins
Try:
🚶♀️ Daily walks
🧘 Gentle stretches
🏊 Swimming
Even just standing and moving every hour (especially if you sit a lot) makes a big difference!
📞 Ready to give your feet the care they deserve? Contact me for professional foot health support. Call, text or WhatsApp 07838 493550 or message me right here on Facebook 💬
📍 I’m also available at Croasdales Chemist in Bury St Edmunds town centre every Friday!