Yoga Barre Elements.

25/05/2023

21/03/2022

Full day yoga retreat Sunday 26th June.

hosted by &

Being held in the beautiful setting of Earth Star Project, Worlington, Suffolk.

Day will include, Yoga, Chi Yoga, Mindfulness & Gong Meditation.
Healthy snacks, refreshments & Lunch.

Holistic healing therapies will be available as an added extra.

For further details please email
yanayogaretreat@gmail.com

07/11/2021

Lunch with this absolute beauty .. I had the hottest date in the place!!😘
Love ya girl, you truly brighten my day, always.xx ❤

13/07/2020

Calling all BARRE BABES

Come and join our Barre Zoom tribe.

Tonight 6pm

40 min Barre Blast.
£5

Private message for link to Live Zoom class.

See you @ the Barre!

03/07/2020

Focus....
Listen....
Trust...
Except...

You will get there, show patience & poise,
Quiet the highway of your mind, soften the noise.

Find the stillness within,
Be content, at peace.
Let go of the doubt, let judgement release..

What does it matter if you are not the best,
It is being the best you that is the true test..

Focus, listen, trust & believe! You'll get there little yogi, just wait and see!

Practise & all is coming, patience and all will be clear.
Let go of your expectation let go of your fear.

You are right where you should be, trust in this.
Just enjoy the ride and feel the bliss...🙏

05/03/2020

Look where we are ! I just had to take Julian to this beautiful restaurant...I loved it on your hen do! And it so happens to be fave restaurant too!! Shout out to our beautiful wish you were here gorgeous.###
@ Chaophraya

05/03/2020

Checked in at the Swanky 'Shankly Hotel' in Liverpool. .all ready for a couple of days of wedding celebrations with cus .. cant wait to see you Stu, and whatch you marry your beautiful lady Marie.❤❤❤

11/02/2020

Weekly classes:

Monday 6pm Barre Wellbeing Warehouse
Tuesdays 6pm Barre
Wednesday 6pm Yoga Ousden Village
Thursday 9am Barre
Friday 6pm Barre
Saturday 9am & 10.15am Aerial Yoga

Would love to see you there.
Namaste🙏

04/11/2017

Thank you to all the lovely ladies who joined me for our Pilates/Barre workshop today at Wellbeing Warehouse
It was great to explore with you all, the benefits of both Pilates & Barre classes combined into one.
You all worked so hard! Whilst keeping big smiles on your faces!
Thank you...### .

Weekly Barre classes at The Wellbeing Warehouse.

Monday 6pm
Thursday 9.45am & 6pm
Saturday 11.15am

21/10/2017

Half-term classes at Wellbeing Warehouse

Monday 6pm Barre & 7.45pm Hot Yoga
Saturday 9.00am Flow Yoga & 11.15am Barre

Weds 9.30 Hot yoga will be taken with (Paula)
Thursday morning Barre 9.45am will be cancelled for the half-term.

As always thank you to all my Barre beauties & Yogi buddies for your continual support towards my classes and for always inspiring me, with your commitment & dedication to your wellbeing.
I am very blessed to say, I Love my job.....

Meet me @ the Barre OR the Mat...Let us All be Well.x

07/10/2017

Classes available Wellbeing Warehouse

Monday 6pm Barre, & 7.45pm Hot Yoga
Wednesday 9.30am Hot Yoga
Thursday 9.45am Barre
Saturday 9.00am Flow Yoga & 11.15 Barre?


Thank you to my beautiful Sister from another Mister Faith Tehrani, for Enchanting my photos with cosmic beauty!xx

30/09/2017

HOT YOGA Mondays 7.45 -8.45pm Wellbeing Warehouse commencing Monday 2nd October.

Have hope & courage in your heart always,
Find a sense of self & oneness within your soul, your spirit,
Allow your whole body to radiate with peace & light,
And simply...breathe...

27/09/2017

"I hear the beat, I feel the heat,
My breathe, my body, my mind complete.
I find the balance between gentleness & power,
I rise to the sun, like a beautiful flower. '

Starting Monday 2nd October. 7.45pm-8.45pm.
HOT YOGA @ The Wellbeing Warehouse.

If you enjoy a heated session of Yoga before resting down for the night, this is the class for you.
Or perhaps your a Barre Beauty and would like to join me for a heated yoga session after your Barre class... take an interval and relax and chill out in our reception area in between classes.

Would love to see you there!.

06/09/2017

Back by popular demand, Barre Saturdays, 11.15am. Starting 16th of September.
Emma will be taking the first class as I am away. So if your a keen Barre beauty and want to increase your time at the Barre, come and join Emma on the 16th and kick start your Autumn with a b***y shaking workout!

Barre classes available for the Autumn term at The Wellbeing Warehouse.

Monday 6pm
Thursday 9.45am
Thursday 6pm. (Emma)
Saturday 11.15am

Watch this space for up and coming barre classes and workshops....
!