Expert Podiatry

Expert Podiatry Expert Podiatry offers clinical podiatry services throughout Suffolk, in addition to specialist refe
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22/02/2022

Working with Gait and Motion Clinics

WOW! just clocked 2:22:27 at the Seville Marathon, moving her to 2nd fastest on the all-time UK list! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Inspirational Samantha Harrison is one of Team GB's fastest rising stars, having only taken up running in 2018, to being...
01/06/2021

Inspirational Samantha Harrison is one of Team GB's fastest rising stars, having only taken up running in 2018, to being ranked the current #1 in the Half Marathon! ๐Ÿ‡ฌ๐Ÿ‡ง

I had the pleasure of working with Samantha last year alongside Gait and Motion Clinics and fit her with Phits 3D Printed Insoles to support her training towards the 2022 Commonwealth Games! ๐Ÿ‘ฃ

11/03/2021

Did you know your feet are unlikely to be exactly the same?

But we still expect them to function in exactly the same way...๐Ÿฆถ๐Ÿฝ

If youโ€™re curious to find out more about how your feet could be affecting the rest of your body and posture, visit me at any of the following clinics....

Chelmsford Physio(Chelmsford)

Livelong Hyntle Barn Clinic (Hintlesham)

Reflex-18 (Colchester)

Ned Wombwell Osteopathy(Woodbridge)

Osteopath in Suffolk (Needham Market)

The Self Centre(Bury St Edmunds)

Sudbury Physiotherapy (Sudbury)

Introducing Ultra Trail World Champion 2020, Tom Evans who I had the pleasure of working with recently alongside Gait an...
26/02/2021

Introducing Ultra Trail World Champion 2020, Tom Evans who I had the pleasure of working with recently alongside Gait and Motion Technology

When it comes to pushing the limits of human performance, Tom is a fine example, having also achieved the best European result of all time in the 251km Desert Ultra ๐Ÿ”ฅ

"The team from Gait and Motion Clinics have allowed me to be consistent. I had a really in-depth testing day, followed by the delivery of my Phits 3D Printed Insoles. They have been an amazing tool to keep me consistent in my big training blocks. Not just for elite athletes, I think EVERYONE can benefit from this amazing service!" ๐Ÿ‘ฃ

Custom Phit Soles ready after a client gait analysis ๐Ÿ™Œ๐Ÿฆถ๐Ÿฝ๐Ÿ‘ฃ
11/11/2020

Custom Phit Soles ready after a client gait analysis ๐Ÿ™Œ๐Ÿฆถ๐Ÿฝ๐Ÿ‘ฃ

31/10/2020

Please be assured that following the latest government guidelines, all Podiatry appointments will still be able to continue.

I will be undertaking all precautions as per the last few months, including full PPE and thorough, industry standard cleaning regimes between patients.

As before, please do not attend your appointment if you have any symptoms or have come into contact with anyone who has tested positive for Covid-19.

If you have any questions or concerns please donโ€™t hesitate to contact me paul@expertpodiatry.co.uk

Really enjoyed working with this fantastic team last week!   โ€ข  Great day with the coach  and  specialist team today. - ...
31/10/2020

Really enjoyed working with this fantastic team last week!

โ€ข Great day with the coach and specialist team today.
- 3D footscan and biomechanics analysis
- Jump/power testing and pelvic kinematic analysis using BAIOBIT technology
- Range of motion and strength testing using EasyAngle and EasyForce technology.

I have some very rare last minute space tomorrow at  Hyntle Barn. My clinics are all booked up for the next few weeks so...
15/10/2020

I have some very rare last minute space tomorrow at Hyntle Barn. My clinics are all booked up for the next few weeks so anything urgent please call reception in the morning and Iโ€™ll do my best to fit you in!

One of my clients arrived yesterday like this...With permission he has allowed me share as it did make me chuckle. Who e...
15/10/2020

One of my clients arrived yesterday like this...

With permission he has allowed me share as it did make me chuckle.

Who else has head out the door with odd shoes? ๐Ÿคฃ๐Ÿ™†๐Ÿผ

What was even more brilliant is that he has spent most of the day running errands, his wife hadnโ€™t noticed either.

๐Ÿ‘ฃ With many more of us working from home - you may be in the same boat as my wife who has taken to wearing slippers more...
11/10/2020

๐Ÿ‘ฃ With many more of us working from home - you may be in the same boat as my wife who has taken to wearing slippers more often than shoes...despairingly I have seen her custom made insoles gathering dust near the shoe rack. This has had a negative knock on effect for her pelvic alignment (Iโ€™m sure she doesnโ€™t mind me sharing for the greater good!) and consequently many more visits to to help with the pain!

Of course feeling rather sheepish since this has been totally avoidable, I strongly recommend investing in an indoor trainer that you can pop your insoles into and reap the benefits during the day. They donโ€™t have to be expensive or a specific brand...

If youโ€™re having any discomfort or would like to improve athletic performance - please drop me a line paul@expertpodiatry.co.uk ๐Ÿ‘ฃ

  โ€ข  ๐—–๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ป๐˜๐—น๐˜† ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ผ๐˜€๐˜ ๐—ฝ๐—ผ๐—ฝ๐˜‚๐—น๐—ฎ๐—ฟ ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—บ๐—ผ๐—ป๐—ด๐˜€๐˜ ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ  "...๐’ƒ๐’–๐’• ๐’˜๐’‰๐’š ๐’…๐’ ๐‘ฐ ๐’๐’†๐’†๐’… ๐’•๐’‰๐’†๐’Ž?" ๐—ฌ๐—ผ๐˜‚ ๐—บ๐—ฎ๐˜† ๐—ฎ๐˜€...
10/10/2020

โ€ข

๐—–๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ป๐˜๐—น๐˜† ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ผ๐˜€๐˜ ๐—ฝ๐—ผ๐—ฝ๐˜‚๐—น๐—ฎ๐—ฟ ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—บ๐—ผ๐—ป๐—ด๐˜€๐˜ ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ "...๐’ƒ๐’–๐’• ๐’˜๐’‰๐’š ๐’…๐’ ๐‘ฐ ๐’๐’†๐’†๐’… ๐’•๐’‰๐’†๐’Ž?" ๐—ฌ๐—ผ๐˜‚ ๐—บ๐—ฎ๐˜† ๐—ฎ๐˜€๐—ธ.. ๐Ÿค”
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๐˜‹๐˜ถ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜Ž๐˜ข๐˜ช๐˜ต ๐˜ˆ๐˜ฏ๐˜ข๐˜ญ๐˜บ๐˜ด๐˜ช๐˜ด ๐˜ข๐˜ฑ๐˜ฑ๐˜ฐ๐˜ช๐˜ฏ๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜—๐˜ข๐˜ถ๐˜ญ, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ข๐˜บ ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ/ ๐˜ณ๐˜ถ๐˜ฏ/ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ, ๐˜ข๐˜ด ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ ๐˜ข๐˜ด ๐˜ธ๐˜ฆ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฅ๐˜ช๐˜ด๐˜ต๐˜ณ๐˜ช๐˜ฃ๐˜ถ๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ฆ๐˜ท๐˜ข๐˜ญ๐˜ถ๐˜ข๐˜ต๐˜ฆ๐˜ฅ. ๐Ÿฆถ ๐˜—๐˜ฉ๐˜ช๐˜ต๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ฆ๐˜ข๐˜ด๐˜ถ๐˜ณ๐˜ฆ ๐˜ช๐˜ฏ๐˜ด๐˜ฐ๐˜ญ๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ค๐˜ฐ๐˜ณ๐˜ณ๐˜ฆ๐˜ค๐˜ต, ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ฐ๐˜ณ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฎ๐˜ฐ๐˜ต๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ช๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ฆ๐˜ฆ๐˜ต. ๐—ง๐—ต๐—ถ๐˜€ ๐—ฝ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐—ป๐˜† ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐—ผ๐—น๐—ฑ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฏ๐˜† ๐—ต๐—ฒ๐—น๐—ฝ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฒ๐—ฒ๐˜ ๐˜๐—ผ ๐—ฎ๐—ฑ๐—ผ๐—ฝ๐˜ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—ฟ๐—ฟ๐—ฒ๐—ฐ๐˜ ๐—ณ๐—ผ๐—ผ๐˜ ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป. ๐Ÿšซ ๐˜๐˜ฏ๐˜ด๐˜ต๐˜ฆ๐˜ข๐˜ฅ ๐˜ฐ๐˜ง ๐˜ด๐˜ฑ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ยฃ1000๐˜ด ๐˜ฐ๐˜ฏ ๐˜ฅ๐˜ช๐˜ง๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ข๐˜ช๐˜ญ๐˜ฐ๐˜ณ๐˜ฆ๐˜ฅ ๐˜ด๐˜ฉ๐˜ฐ๐˜ฆ๐˜ด ๐Ÿ˜ถ, ๐˜ช๐˜ฏ๐˜ท๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ ๐˜ช๐˜ฏ๐˜ด๐˜ฐ๐˜ญ๐˜ฆ๐˜ด ๐˜ฎ๐˜ฆ๐˜ข๐˜ฏ๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ฐ๐˜ฑ ๐˜ช๐˜ฏ ๐˜ข๐˜ฏ๐˜บ ๐˜ด๐˜ฉ๐˜ฐ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ช๐˜ด๐˜ฉ ๐˜ต๐˜ฐ ๐˜ธ๐˜ฆ๐˜ข๐˜ณ - ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ด๐˜ข๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฆ๐˜บ ๐˜ˆ๐˜•๐˜‹ ๐˜ค๐˜ฐ๐˜ณ๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ช๐˜ด๐˜ด๐˜ถ๐˜ฆ๐˜ด ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ ๐˜ณ๐˜ถ๐˜ฏ โœ…
Vetted by Paula Radcliffe and worn by both sports fanatics and those wanting to recover from an injury, we know these are a life changer ๐Ÿ‘

Do you wear  ๐Ÿฆถ๐Ÿฝ? Orthotics, often referred to as insoles, are a prescription medical device that you wear inside your sh...
04/08/2020

Do you wear ๐Ÿฆถ๐Ÿฝ?

Orthotics, often referred to as insoles, are a prescription medical device that you wear inside your shoes to correct biomechanical foot issues - such as problems with how you walk, stand, or run. They can also help with foot pain caused by a variety of medical conditions.

I do not always prescribe insoles following a consultation - not everyone needs them! Sometimes exercises and / or further / alternative treatment can be the first port of call to help along your way to pain free movement.

If you have any questions about orthotics, eg any current or perhaps very old ones, do drop me a line - Iโ€™d be happy to help ๐Ÿฆถ๐Ÿฝ๐Ÿ–

Address

Kempson Way
Bury St. Edmunds
IP327AR

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm

Telephone

+447983462426

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