Heather Fletcher Hypnotherapy

30/11/2025

28/11/2025

Stepping into the unknown can be daunting, but there is nothing to fear with hypnotherapy. Once you find a reputable hypnotherapist, you will first have a discussion about what you want and how they can help you. You may then be put under hypnosis briefly to test how you get on with it, before embarking on a few sessions. Hypnosis is nothing to be fearful of and is generally very relaxing! You will be awake and aware the entire time, and completely in control of your actions.

24/11/2025

Why does hypnotherapy work?

Almost anyone can experience hypnosis. In fact, most people experience hypnosis multiple times a day. Hypnotherapy is utilising this natural phenomenon of deep relaxation, heightened concentration, and suggestibility. A hypnotherapist allows a person to enter this state safely and provides them with personally-tailored suggestions towards a chosen topic, such as improving motivation for weight loss or helping them to manage their anxiety before an important test.

20/11/2025

Hypnotherapist Pete Vincent explores how hypnotherapy can help calm anxiety and restore balance in our fast-paced, overstimulated world. 💬 http://ow.ly/oXk8106qoTi

08/11/2025

In many ways, online hypnotherapy works just the same as face-to-face sessions. Advanced cognitive hypnotherapist Brenda explains more 👉 http://ow.ly/SCIO50HmOIx

08/11/2025

07/11/2025

Why is it important to choose a hypnotherapist on an Accredited Register?

Accredited Registers exist for not only the reassurance and safety of the public. A hypnotherapist that is on our Accredited Register must be qualified, insured and adhere to codes of ethics, as well as undertaking continuous professional development.

30/10/2025

Discover the benefits of hypnosis with Hypnotherapy Directory. Browse detailed profiles and connect with a verified hypnotherapist near you.

27/10/2025

Discover how Hypnotherapy can help you heal ~ maybe you are struggling with an issue that you would like help with?

Visit my website to find out more: www.heatherfletcherhypnotherapy.co.uk

27/10/2025

Change Your Mind & Change Your Life

21/10/2025

An informative and helpful article to read:

Follow the link to find out more. 💜

https://www.hypnotherapy-directory.org.uk/topics/insomnia.html