Bardoc

04/03/2026

Ovarian Cancer Awareness is a reminder to know the symptoms and act early.

Symptoms can be vague and may include:

- persistent bloating
- tummy pain
- feeling full quickly
- needing to wee more often
- unexplained changes in appetite

If you notice ongoing symptoms that are unusual for you, it’s important to speak to your GP. When discussing symptoms, let your doctor know about any family history of cancer, not just ovarian cancer and not only in parents or siblings, as this can help assess your overall risk.

Keeping up to date with cervical screening when invited is also an important part of protecting your gynaecological health. Early action can make a real difference. 🎗️💙🩺✨

Learn more about ovarian cancer: https://ow.ly/Yjyn50YlUi4

Read about spotting the signs and acting early: https://ow.ly/AKfy50YlUih

26/02/2026

A huge thank you to Bury Football Club for supporting our Healthy Hero Competition 🦸‍♂️

We’re really looking forward to seeing the imaginative entries from your junior teams and the wider community.

https://buryfc.co.uk/healthy-hero-competition/

🦸 Healthy Hero Competition

We are delighted to support BARDOC’s of a new competition for primary school children across Bury and the surrounding areas, encouraging young people to learn about healthy living in a fun and creative way.

Read more: https://ow.ly/OLpm50YlSrl

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24/02/2026

We had a fantastic time attending the Young People’s Project organised by Bury Care Academy!

The team from BARDOC were proud to deliver a live demonstration of the GM Falls Response Service, giving participants a hands-on insight into how we support the community.

The group had great fun getting involved and learning how to take basic observations and even trying out some of the lifting equipment. It was fantastic to see such enthusiasm and confidence as they stepped into real-world healthcare scenarios.

The Young People’s Project is a 4-week programme designed to equip young people with the skills, knowledge, and experience needed to secure paid employment in adult social care. Programmes like this are vital in creating pathways into rewarding careers while helping to build the future workforce.

A big thank you to everyone involved - we’re excited to see where these young people’s journeys take them next!

19/02/2026

👶💙 Parents & carers of under 5s, not sure whether to visit your GP, pharmacy, NHS 111 or A&E?

This helpful NHS Greater Manchester guide explains and is packed with clear advice to help you feel confident making the right choice.

Download and read here: https://gmintegratedcare.org.uk/gtkwtg/

17/02/2026

We were delighted to be invited to Bolton FM to share some exciting news from BARDOC!

BARDOC has officially launched the “Healthy Hero Competition” a brand new initiative for primary school children across Bury, Bolton, Rochdale, Heywood and Middleton.

The competition encourages young people to get creative and show us through a drawing what being a Healthy Hero means to them, promoting positive health messages in a fun and imaginative way.

A big thank you to John Beesley for welcoming us onto the show and giving us the opportunity to talk about the Healthy Hero Competition!

We’re excited to see all the fantastic entries from our local Primary school children

16/02/2026

Oesophageal Cancer Awareness Month is a time to raise awareness of risk factors, symptoms and the importance of looking after your long-term health.

A family history of cancer, smoking, va**ng, poor diet and long-term acid reflux can all increase risk. Making positive lifestyle changes, such as stopping smoking or va**ng, can help reduce the risk of many cancers and improve overall health.

Knowing the signs and understanding risk factors can support earlier diagnosis and better outcomes. 🎗️🩺💙✨

Read about oesophageal cancer symptoms and treatment: https://ow.ly/22xy50Yf75M
Learn the truth about va**ng: https://ow.ly/lELc50Yf75P
Read about what smoking does to your heart and health: https://ow.ly/SBZ350Yf75O

09/02/2026

We’re excited to launch the Healthy Hero Competition — a creative, health-themed drawing competition for primary school–aged children across Bury, Bolton, Heywood, Middleton and Rochdale!

We’re inviting children to submit a drawing that shows what being a Healthy Hero means to them. Entries will be judged on creativity, originality, and the positive health message they share.

This competition is part of BARDOC’s ongoing commitment to supporting wellbeing in our local communities, encouraging children to explore healthy habits in a fun and engaging way. We can’t wait to see their amazing ideas come to life!

04/02/2026

World Cancer Day is an international day held on the 4th February to raise awareness of cancer and to encourage its prevention, detection, and treatment. 🎗️

This year 2026, the World Cancer Day theme is "United by Unique." It defines the crucial role of personalised, patient-centered care in the fight against cancer.

❤️💖💜💛💚🧡🩵

23/01/2026

19/01/2026

The third Monday in January is often called "Blue Monday" – supposedly the most depressing day of the year. We're turning that myth on its head and are embracing the Samaritans' "Brew Monday" initiative, a great opportunity to check in with each other.

Sometimes the smallest conversations make the biggest difference.

16/01/2026

Yesterday, we celebrated Ann’s special Birthday.

We hope your day was as wonderful as you are. BARDOC is truly lucky to have you.

12/01/2026