Calm Counselling

Calm Counselling Calm Counselling offers face to face counselling in Bury and telephone or online counselling in your own home.

09/01/2022

Happy New Year! I’m pleased to be relaunching Calm Counselling with some new services in 2022. I’m now also offering supervision as well as counselling 😊 here is my updated website:

Some helpful advice to help think about where our thoughts are in these difficult times
22/03/2020

Some helpful advice to help think about where our thoughts are in these difficult times

Do you feel like you can let yourself unfold like a sunset? 🌅
17/10/2019

Do you feel like you can let yourself unfold like a sunset? 🌅

Personal growth is a very personal thing! Try not to compare yourself to others, see if you can appreciate yourself for ...
13/10/2019

Personal growth is a very personal thing! Try not to compare yourself to others, see if you can appreciate yourself for where you are and how far you’ve come 🌻

10/10/2019

If you would like to find out more about our counselling services check out my profile on Psychology Today:

Hope you find what you seek today
07/10/2019

Hope you find what you seek today

When we feel stressed, our breathing can often be shallow and fast which can make our stressed feelings, feel even stron...
04/10/2019

When we feel stressed, our breathing can often be shallow and fast which can make our stressed feelings, feel even stronger! Here’s a breathing technique that can help calm our breathing and then hopefully our thoughts and feelings too: https://buff.ly/2t9wRqJ

Relaxation tips to relieve the symptoms of stress, including a calming breathing exercise.

We’re all growing all the time and the process is different for each and everyone of us 🦋
01/10/2019

We’re all growing all the time and the process is different for each and everyone of us 🦋

28/09/2019

At Calm Counselling we offer face to face, online and telephone counselling. If you would like to find out more, have a look at our website:

It’s International Happiness at Work week - what could help you feel happier at work?https://buff.ly/304ga3s
25/09/2019

It’s International Happiness at Work week - what could help you feel happier at work?

https://buff.ly/304ga3s

Happiness at work pays off. For yourself, when you are happy, you are healthier, more vital, more cheerful, more social and more successful

Friendships can make a real difference to how we are feeling. It’s Oddfellows Friendship month, an organisation that pro...
22/09/2019

Friendships can make a real difference to how we are feeling. It’s Oddfellows Friendship month, an organisation that provides help and support to people looking for friendship

https://buff.ly/2phmWOc

Let's celebrate the power of friendship! 100s of community events are being held to bring caring and friendly people together locally. Find your nearest.

Some good advice here from The Fab Four
03/06/2019

Some good advice here from The Fab Four

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Bury

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