The Muscle Sculptor

20/04/2026

Most people train hard…
but completely neglect recovery.

That’s why they stay tight, fatigued, and underperforming.

This is where we do things differently.

The Human Upgrade Protocol:
– 60 mins Oxygen Therapy
– 30 mins Red Light Therapy

Designed to accelerate recovery, improve circulation, and reset your system properly.

£99 Intro Offer

Limited sessions available.
DM “UPGRADE” to book.

17/04/2026

Let’s get ready for the weekend!🔥

Who will be joining us? 🩶🧡

Opening hours : 10am - 3pm
Friday, Saturday & Sunday

14/04/2026

10/04/2026

For professional reasons this is a joke😅

06/04/2026

🧬 FEEL LIKE YOU’RE DOING EVERYTHING RIGHT… BUT STILL NOT FIRING ON ALL CYLINDERS?

This is where most people hit a wall.

You’re training. Eating well. Sleeping better.
But your body still feels:
- Low energy 😴
- Brain fog 🧠
- Slow recovery 🐌
- Off balance ⚖️

👉 The missing piece could be your methylation

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💡 WHAT IS IT? (simple)
Your body’s internal system that:
✔️ Produces energy
✔️ Regulates hormones
✔️ Supports brain function
✔️ Clears toxins

If it’s not working properly… nothing runs optimally.

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🧪 INTRODUCING: METHYLATION TESTING – £299

At Upgrade Labs, we analyse your genetic + functional methylation profile so you can:

✔️ Understand how your body actually works
✔️ Optimise recovery & performance
✔️ Improve focus, mood & energy
✔️ Personalise your nutrition & supplementation

—

🚀 This isn’t guesswork.
This is data-driven human optimisation.

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📍 Available now at The Human Upgrade Hub
📲 DM “METHYLATION” to book or learn more

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06/04/2026

04/04/2026

Next up …. Blood testing by The Human Upgrade Hub

🚨 NEW SERVICE LAUNCH: BLOOD TESTING 🚨

This is where guesswork ends… and real optimisation begins.

At The Human Upgrade Hub, we don’t believe in “one-size-fits-all” health.
Your body is unique — so your data should be too.

🧬 Introducing Advanced Blood Testing
Now available in-house.

We’re talking real insight into:
• Hormone levels (Testosterone, Estrogen, Cortisol)
• Vitamin & mineral deficiencies
• Thyroid function
• Inflammation markers
• Metabolic health

No more guessing why you feel tired, holding body fat, or underperforming.

This is how high performers operate:
➡️ Test
➡️ Analyse
➡️ Optimise

Whether your goal is:
• Fat loss
• Muscle gain
• Energy & focus
• Longevity

— it all starts with your bloodwork.

⚡ Combine your results with our recovery & performance systems for a fully personalised upgrade plan.

📍 Available now at The Human Upgrade Hub
📩 DM “BLOOD” to book or learn more

Stop training blind. Start upgrading with precisio