Sage & Soul Wellbeing

Sage & Soul Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sage & Soul Wellbeing, Massage Therapist, 150 Tottington Road, Bury.

Holistic Massage & Reflexology | Bury Manchester
I help release stress & tension through powerful, holistic touch
20 years' experience & 5⭐ reviews from happy clients
Massage | Reflexology | MLD | Wood Therapy
Follow for offers & real client stories ❤️

Sometimes what you’re feeling isn’t just physical.It’s mental clutter.Emotional heaviness.Energy that feels “stuck.”Mass...
12/02/2026

Sometimes what you’re feeling isn’t just physical.

It’s mental clutter.
Emotional heaviness.
Energy that feels “stuck.”
Massage softens the body.
Reiki settles the mind.

Together, they create space, physically and energetically.

Clients often tell me they leave feeling:
• Clearer
• Lighter
• Deeply rested
• More like themselves again

If you’re craving that kind of reset this month, I’d love to hold that space for you.

DM to book your February session or Comment ‘RELAX’ and I’ll send details.

Welcome to Sage & Soul Wellbeing 🌙You may know me as SR Massage Therapy. This rebrand reflects the growth of my work int...
09/02/2026

Welcome to Sage & Soul Wellbeing 🌙
You may know me as SR Massage Therapy. This rebrand reflects the growth of my work into a more soul-led, holistic space.
From my cosy treatment room in Tottington, I offer holistic massage and reiki to support balance, relaxation, and gentle healing ✨
I’m so glad you’re here.

09/02/2026

Welcome to Sage & Soul Wellbeing
I offer holistic massage and reiki from my peaceful, cosy treatment room in Tottington.
Each treatment is tailored to support deep relaxation, balance, and overall wellbeing—mind, body, and soul.

✨ Follow along & get in touch to book ✨

The February Emotional Reset🚨 90 minutes · £80 🚨A deeply nurturing session for people who are emotionally tired, overwhe...
02/02/2026

The February Emotional Reset

🚨 90 minutes · £80 🚨

A deeply nurturing session for people who are emotionally tired, overwhelmed, or holding more than they realise.

People feeling emotionally heavy or fragile
Those who feel tense, tearful, or flat without a clear reason
Anyone who needs comfort, grounding, and nervous system support

Slow, grounding massage to release held emotional tension
Reiki to calm and rebalance the nervous system
Intuitively chosen crystals to support emotional safety and regulation
A quiet, held space — no pressure to talk or process

Feel calmer and emotionally steadier
A sense of being held and supported
Relief from emotional tightness and nervous tension
Leaving lighter, softer, and more settled

February often brings emotional fatigue, low mood, and quiet overwhelm.
This session is designed specifically to support you through that heaviness — gently and safely.

This session is available throughout February only.
If your body or emotions are asking for support, you’re very welcome to book.

✨ Last minute massage opening ✨I’ve had a cancellation and now have a massage slot available today at 5.15pm.Perfect if ...
30/01/2026

✨ Last minute massage opening ✨

I’ve had a cancellation and now have a massage slot available today at 5.15pm.

Perfect if you’re feeling tense and fancy a bit of time out 💆‍♀️
⏰ 60 minutes
📍 GirlHub Beauty Salon & Academy Tottington

Pop me a message if you’d like to take it — first come, first served 😊

So, yesterday I attended my reiki healing practioner course. What a day! Im currently on my 21 day cleansing process. Cr...
20/01/2026

So, yesterday I attended my reiki healing practioner course. What a day! Im currently on my 21 day cleansing process. Crucial for me to perform reiki on other people.

My experience from yesterday was that this energy is so real, if you are ready to be open minded and allow it in.

I got much comfort and felt uplifted from my treatment I received.

This is all very new to me so I am very much still learning.

Did you know that reiki is actually scientifically proven.

Hi, Im Sheena and im based in Tottington at GirlHub Beauty Salon & Academy. I just wanted to let you know about my offer...
04/01/2026

Hi, Im Sheena and im based in Tottington at GirlHub Beauty Salon & Academy. I just wanted to let you know about my offer, perfect for if you are looking to detox and relax.

❌️❌️ Treatment value £85 offer price £55 😲

✨ Post-Christmas Body Reset ✨

Brazilian Lymphatic Drainage & Wood Therapy
Feeling bloated, heavy, or sluggish after Christmas?

The festive season is amazing, but your body feels the impact.

🎄 Rich food
🍷 Alcohol
🛋️ Less movement
😴 Late nights

All of this leads to water retention, inflammation, and digestive sluggishness.
That’s where Brazilian Manual Lymphatic Drainage and Wood Therapy come in.

💆‍♀️ Brazilian Manual Lymphatic Drainage
✔️ Reduces bloating and swelling
✔️ Flushes excess fluid and toxins
✔️ Supports digestion
✔️ Gives a flatter, lighter feeling immediately

Perfect if you feel puffy in the stomach, legs, arms, or face.

🪵 Wood Therapy
✔️ Helps break down stubborn fat pockets
✔️ Smooths cellulite
✔️ Improves skin firmness
✔️ Enhances body contouring results

Ideal for reshaping and toning after festive indulgence.

🌿 Why book after Christmas?
✨ Instantly feel lighter
✨ Look less bloated
✨ Boost circulation and energy
✨ Support your January health goals
✨ Reset your body before starting the gym or clean eating

📆 Start the New Year feeling your best
Your body doesn’t need punishment, it needs support.

📲 Book your post-Christmas reset now
Limited January availability

Please drop me a follow if you like this offer, so you don't miss out on the next one.

03/01/2026

❌️❌️ Offer! 90 mins for the price of 60 mins ❌️❌️

😲 Only £55 for 90 mins of detoxing and de-bloating and re-energising 😲

🎄 1. Reduces holiday bloating & water retention
Rich foods, alcohol, sugar, and salty meals can cause fluid retention and swelling, especially in the abdomen, legs, and face.
Brazilian MLD stimulates the lymphatic system, helping the body eliminate excess fluids and toxins.

Many people notice a flatter stomach and lighter feeling after just one session.

🍽️ 2. Supports digestion after overindulgence
Overeating and irregular meal times slow digestion.

Lymphatic drainage encourages gut movement and reduces abdominal pressure.
It can help relieve constipation and that “overfull” holiday feeling.

🪵 3. Helps contour the body after festive weight gain
While not a weight-loss treatment, wood therapy:
Breaks down localized fat pockets
Smooths the appearance of cellulite
Improves skin firmness and body shaping
This makes it popular for people wanting to look more toned after festive excess.

🛌 4. Boosts circulation & energy levels
Late nights, travel, and less movement can leave circulation sluggish.
Both treatments improve blood and lymph flow, helping oxygen and nutrients reach tissues more efficiently.

Clients often report feeling more energized and less heavy afterward.

😌 5. Reduces stress & supports mental reset
Post-Christmas blues and stress are common.
These therapies activate the parasympathetic (relaxation) nervous system.
They help reduce cortisol (stress hormone) and promote deep relaxation.

✨ 6. Prepares the body for New Year goals
Many people start health, fitness, or aesthetic goals in January.
Lymphatic drainage and wood therapy help “prime” the body for exercise, clean eating, and further treatments.
Reduced inflammation means better results from workouts and wellness routines.

In short: After Christmas, these treatments help the body detox, de-bloat, re-energize, and visually reset, making them a popular choice for both physical and emotional recovery.

Message to book.
Follow for more offers.

Introduction price only £30💥My new crystal healing treatment is designed to help you release heavy or stagnant energy wh...
08/12/2025

Introduction price only £30💥

My new crystal healing treatment is designed to help you release heavy or stagnant energy while inviting a renewed sense of vitality through your whole system.

This deeply nurturing session offers a feeling of being held and supported, a gentle space where your mind can quieten, your energy can rebalance, and your spirit can reconnect.

Many people describe:
✨ A lift in mood and clearer perspective
✨ A sense of grounding and emotional ease
✨ A lighter, more open feeling in the body
✨ A gentle release of tension and discomfort
✨ An overall boost in wellbeing and energetic flow

Imagine the calm, grounded feeling of stepping barefoot onto the grass… now imagine how amplified that becomes when you’re surrounded by powerful, energising crystals working in harmony with your body and mind.

There’s so much more to this treatmen, it’s an experience of reconnection, renewal, and deep energetic alignment. If you’re ready to feel clearer, lighter, and more grounded, this session is for you. 💫🌿💎

Feel the difference for yourself
DM me to reserve your spot!

Massage completely transformed how I show up in my own life.It started as a way to ease tension… but it became so much m...
11/11/2025

Massage completely transformed how I show up in my own life.

It started as a way to ease tension… but it became so much more.
It grounded me, softened my stress, and helped me reconnect with my body in a way I didn’t know I needed.

When massage becomes part of your life, everything feels a little calmer — your mind, your sleep, your mood, your energy.

It’s not just a treatment.
It’s a way of coming home to yourself.

💚
✨ DM to book your next treatment
🌸 Follow for more calm, holistic wellbeing and self-care inspiration

08/11/2025

Your body remembers everything — the stress, the rushing, the emotions you didn’t have time to process.

Massage isn’t just about easing tight muscles; it’s a way of helping your body let go of what it’s been holding onto.
Holistic health is about balance — mind, body and soul all needing a moment of peace.

✨ Slow down. Your body will thank you.

Follow for more holistic wellbeing reminders 💚

Address

150 Tottington Road
Bury
BL81RU

Alerts

Be the first to know and let us send you an email when Sage & Soul Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sage & Soul Wellbeing:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram