MindandBody Therapies

01/11/2025

We demand that the UK Government immediately commits to not introducing a digital ID cards. There are reports that this is being looked at.

20/11/2024

Ready for Monday. Refreshed.

https://goteamup.com/p/4371605-mind-and-body-yoga-studio/e/79673433-candle-light-meditation-evening/

20/11/2024

Feelgood Sunday is here again. Meditation, good vibrations and a fantastic group of people.

https://goteamup.com/p/4371605-mind-and-body-yoga-studio/e/79673433-candle-light-meditation-evening/

20/11/2024

Your feelgood Sunday! Candle light meditation and shared positive vibrations. Come and join us
https://goteamup.com/p/4371605-mind-and-body-yoga-studio/e/79673433-candle-light-meditation-evening/

20/11/2024

Come and join us for a relaxing evening of calm.
Go home feeling revitalised.
https://goteamup.com/p/4371605-mind-and-body-yoga-studio/e/79673433-candle-light-meditation-evening/

19/11/2024

Come and join us for good vibrations shared by candle light
https://goteamup.com/p/4371605-mind-and-body-yoga-studio/e/79673433-candle-light-meditation-evening/

21/10/2024

Come and join us for a spelling good time. See more:
https://www.mindandbodybury.co.uk/events.html_245960.html

19/10/2024

At this time of year it may be a good time to clear your mind and declutter your space. So mental flossing is doing just that. Deep relaxation that leaves you feeling relaxed and free from unwanted thoughts.
It's just a one off class next Tuesday so book now
https://goteamup.com/p/4371605-mind-and-body-yoga-studio/e/78597757-mental-flossing-guided-meditation/

18/10/2024

The current self-hypnosis course, finishing ths evening, has been really successful for paarticiants who have been looking for change. Tsking a break before starting a further one on 7th November.
https://goteamup.com/providers/offerings/courses/dates/734140/

17/10/2024

Three hours of restorative yoga might seem like a lot but the time wizzes past and could be the most relaxing experience you've had in years. You become deeply aware of the the experience of relaxation. Bit like being alert to yourself sleeping. It's amazing stuff. https://goteamup.com/p/4371605-mind-and-body-yoga-studio/e/74511434-yin-and-restorative-workshop/

17/10/2024

Your memory is not set in stone. It is a projection of your perception only, so only partially real. This is something useful in working with your mind to improve your life.

13/10/2024