The Yoga Process

10/04/2026

Come and try a class with me tomorrow morning? Early Saturday classes offer a physical movement practice to aid strength and mobility and leave you feeling amazing for a great day ahead. Designed for those of us who prefer to practice early doors.

St James Church Centre, off Walshaw Road. Block and Drop-ins available.

www.bookwhen.com/suzanneyoga

10/04/2026

DROP-IN CLASSES NOW UP FOR BOOKING FOR SATURDAY MORNINGS:

07:00 - Vinyasa Flow - £8.80 (£7.50 if booked as a block)
08:10 - Core Strength Flow - £8.80 (£7.50 if booked as a block)
09:20 - Yoga Shred - £6.20 - (£5 if booked as a block)

Class is ON tomorrow morning. See you there?

www.bookwhen.com/suzanneyoga

08/04/2026

A new block begins this coming Saturday for all of you early birds. Stronger, more challenging classes with huge benefits. Please do ask about suitability.

www.bookwhen.com/suzanneyoga

07/04/2026

This morning's chair yoga class is full to the rafters so I have decided to add a second class starting from the 21st April. That class will run from 09:50 - 10:40.

This evening's Slow Flow 18:45 class has just 3 spaces left for the block.

There is lots of space at 20:00 - and if you missed Beginners' last night, you are very welcome to come along to catch up x

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

06/04/2026

New Classes Added - Mum and Baby Yoga and an earlier Chair Yoga class (both starting the week of the 20th April) Beginners Yoga and the later 11:10 Chair Class are both fully booked until June. Space currently available on all other classes. Drop-ins available the day of class where there is space. www.bookwhen.com/suzanneyoga

04/04/2026

I’ve been following the Artemis expedition, and how life in space looks when you have to eat, sleep, wash and workout in the size of two minivans with 3 other people. Wonder if Christina Koch used pranayama on lift off? Next wellness trend post reformer and floating sound baths - Space Yoga?

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

03/04/2026

NEW CLASS!

Suitable for anyone with mobility restrictions who wish to feel better in their body and minds by way of accessible and meaningful movement, gentle exercises and breathing techniques. No sitting on the floor, kneeling or lying down.

Experienced and welcoming teacher.

09:40 - 10:30, Tuesdays, starting 21st April from St James Church Centre off Walshaw Road.

03/04/2026

Happy Easter all. 🐤🐣🐥

No Saturday classes tomorrow. Happy lie in early birds!

02/04/2026

CHAIR YOGA - NEW GROUP

Starting on Tuesday, 21st April, 09:40 - 10:30.

Relaxation, gentle strengthening, improved body awareness, breathing techniques, functional movement, tea and chat and always a warm, genuine welcome.

No kneeling, no lying on the floor.

Class mainly seated with some optional standing.

£5.50 per session booked as a block of 3, 4 or 5.

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

01/04/2026

CHAIR YOGA: 09:40 class (starting 21st April) - lots of spaces available
11:10 Class FULLY BOOKED


£5.50 per session booked as a block with up to two sessions able to be taken unpaid.

Tea available between classes for chat and catch up x

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

01/04/2026

Ok, so I have decided to put a second Chair Yoga class on starting from Tuesday, 21st April. The class will run from 09:40 - 10:30 from St James. There will then be the later class as usual running from 11:10 - 12:00. Please tell your friends/family about this accessible classes. The feedback has been so wonderful and the community has really grown. Tea served between classes for anyone who likes a chat and a catch up x

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.