The Yoga Process

09/12/2025

2 classes this evening: 18:45 - 19:45 - Beginners Advanced - expect movement, breathwork and relaxation - ease of getting up and down from the floor is good but not the be all and end all as modifications can be given, but it is a movement based class. Focused and clear.

20:00 - 21:00 - Core Strength followed by a wind down - A more fire-y class which will help support deep core and pelvic floor. We end with yin based postures and relaxation.

Come and try! All equipment provided.

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08/12/2025

Just a quick update - only 4 spaces left for next November’s retreat (2 spaces at £485/2 at £565); and only 1 space left for May (one campervan space at £350) x

08/12/2025

2 classes this evening - 2 weeks left in the block:

Pregnancy Yoga - from 14 weeks - at 18:15: A great group of very welcoming women - you will be well looked after if you book on for the last 2 weeks in the term. Sliding pricing scale available - see info section on the booking link.

Yoga for Beginners at 20:00: Simple, effective and accessible. You'll be joining a small, friendly group for the last 2 weeks in the block.

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08/12/2025

Good morning! Another little promo for these vouchers. Little bit of a bonus for you - if you buy a loved one a block of sessions (£45 for 6 weekly classes), I will throw in a Yin and Yoga Nidra Class on top (worth £12.50). Classes can be taken throughout 2026.

07/12/2025

07/12/2025

For anyone coming this evening, bring a bit of spare change and you’ll be able to get a few sticking fillers in aid of the church. X

07/12/2025

Last minute space for tonight's Christmas Yin due to cancellation. 18:00 - 20:00,

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07/12/2025

It's Christmas Yin Day!

06/12/2025

Look at these cutie patooties! All ready for the lucky people at Christmas yin tomorrow evening. Thank you so much Joan from Joan’s Cupcakes!
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06/12/2025

Starting January, new classes added to the timetable. Www.bookwhen.com/suzanneyoga

05/12/2025

2 class tomorrow morning. Drop on in or block book to save: www.bookwhen.com/suzanneyoga No icy windscreens again tomorrow so no excuses! See you dark and early!