Reiki with Kish

16/11/2025

Did you know Reiki isn’t just about relaxation?

Regular Reiki sessions can help with:
💜 Reducing anxiety and stress
💙 Improving sleep quality
💚 Boosting mood and emotional clarity
💛 Supporting physical healing

Each session is personalised to your unique energy — helping you reset and realign.

✨ Whether you’re new to Reiki or returning for deeper healing, I’d love to help you on your journey.

👉 Send me a message to schedule your next session or to find out more about how Reiki works.

14/11/2025

✨ As we head into the weekend are you feeling drained, anxious or stuck in negative energy? Reiki can help restore balance and calm.

As a Reiki Master, I channel healing energy to help release emotional blockages, ease physical tension and promote deep relaxation.

💫 You don’t have to carry all that stress alone — sometimes your energy just needs a little alignment.

🌸 Message me to learn more or book your Reiki session today and start your journey toward peace and inner harmony.

12/11/2025

💬 “After just one Reiki session, I felt lighter — like a weight had been lifted.”
That’s what many clients say after experiencing Reiki for the first time.

Energy healing can be a powerful tool for restoring peace, clarity, and balance in your daily life.

🌸 I offer both in-person and distance Reiki sessions, so you can experience calm wherever you are.

💌 Ready to feel the shift? Message me to get started on your healing journey.

10/10/2025

The Secret to Sleeping Better — Without Switching Off Your Phone

You don’t need a total digital detox to sleep better — you just need to calm your energy before bed.

Try this 3-minute Reiki bedtime routine:
💤 Sit or lie down comfortably.
💫 Place your hands over your stomach.
🌿 Breathe in deeply and imagine a soft golden light filling your body.
💜 Exhale slowly, releasing the noise of the day.

This gentle Reiki technique tells your body: it’s safe to rest now.

Many of my clients notice their mind quietens and they drift off faster.

09/10/2025

Are You Showing Early Signs of Burnout?

Burnout can creep in quietly — here are a few early warning signs to watch for:
⚡ Constant tiredness
⚡ Short temper
⚡ Trouble focusing
⚡ Feeling detached or unmotivated

👉 Tell me in the comments below which one you relate to most right now.

🔘 I can’t switch off after work
🔘 I wake up tired
🔘 I feel emotionally drained
🔘 I’m fine (for now 😅)

Reiki can’t remove deadlines — but it can help you recharge your energy, quiet your mind, and protect your wellbeing.

08/10/2025

Half way through the week and is stress and mental fatigue starting to creep in?

Release tension or refresh your mind at your desk with these quick Reiki-inspired resets — they take less than 2 minutes:

Hand on Heart – Close your eyes, rest one hand over your heart, and take three deep breaths. Feel your heartbeat slow.

Energy Sweep – Imagine brushing away the static from your shoulders and neck. Breathe out the tension.

Grounding Breath – Place both feet flat on the floor and imagine roots growing deep into the earth. Feel steady again.

✨ Reiki teaches us that when we calm our energy, our mind follows.
These small resets can shift your entire day — no incense, chanting or sitting on the floor required.

💬 What’s your go-to stress reset during your workday?

05/10/2025

😴💭 Let’s Talk Stress & Sleep 💭😴

We all know how important rest and calm are for our health, but sometimes stress, busy minds, or emotions can get in the way.

✨ I’d love to hear from you…
👉 What’s your biggest challenge with stress or sleep right now?

Is it:
🌙 Trouble falling asleep?
🌿 Waking up during the night?
💭 Racing thoughts or overthinking?
😓 Stress that shows up in your body?

Sharing can be the first step to finding balance—and you’re not alone. 💜

03/10/2025

We invest a lot of our time in work, family, and endless to-do lists… but how often do you invest some time in your self-care? 💭

🕊️ Taking time for self-care isn’t selfish - it’s essential. Whether it’s a Reiki session, a mindful walk, or simply pausing to breathe deeply, every moment you spend on your wellbeing pays back in clarity, energy and peace of mind.

Think of self-care as filling your own cup first- so you have more to give, more to share, and more to enjoy in life. 💜

💡 Your health, your calm and your inner balance are the most valuable assets you have. And they’re always worth investing in.

✨ How will you invest in you this week? ✨

02/10/2025

❌ Myth: Reiki is a religion.
✅ Truth: Reiki is not a religion—it’s a healing practice that works with universal energy. You don’t have to follow any specific belief system to benefit from it. Reiki complements any faith (or none at all) because it’s about balance, relaxation, and well-being.
💜 Reiki is for everyone.

13/09/2025

These days are always an amazing experience

A date for your diary!

12th October

Connect to Nature at a 6 hour focused day of self-care, learning new ways for you to help look after you! Including trying and doing many of them on the day!

01/08/2025

Sometimes no reason is the best reason to have Reiki 🙂

Reiki isn’t just for when you’re struggling - it’s a wonderful way to maintain balance and look after your wellbeing long-term.

Think of it as emotional and energetic self-care - it helps to keep you balanced.

Regular Reiki can support better sleep, calmer moods, sharper focus. And clients often tell me how they’ve seen colours, feel heat or a sense of release as they build a stronger connection with what their body and soul need 💛

30/07/2025

Would you like to let go of some of the emotional baggage that’s weighing you down? We carry so much in our hearts - grief, fear, self-doubt, old wounds. We don’t always want to talk about our hurts but we still need to find a way of releasing them.

With Reiki you don’t have to relive painful memories or explain everything. Reiki works on an energetic level, helping to clear emotional blockages and bring balance to the heart chakra.

I feel truly privileged to see clients releasing painful emotions and leaving feeling lighter and happier. And all without a word having been spoken.