What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 12pm

Totally Motivated

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Bushey
Totally Motivated

A personal training service offering you a tailor-made workout session and nutrition advice 💪

01/08/2025

Not sure which Totally Motivated session is right for you? 🤔
Here’s a quick breakdown to help you decide 👇

✅ 1:1 personal training – Private, flexible, and tailored to YOU
✅ Group training – Bring a friend and smash goals together
✅ Fit500 – Fun, fast-paced, and great for boosting mood
✅ Corporate – Ideal for busy teams needing a wellness boost

Still unsure? DM STRONG and we’ll build the perfect plan around your goals 💪

28/07/2025

Stressed-out staff? Low morale?
Our corporate bootcamps bring the energy to you 💪

Forget the unused gym memberships. Our sessions are mobile, energising, and tailored to your team, perfect for lunchtime boosts or post-work wind-downs.

✅ Builds morale
✅ Encourages movement
✅ Boosts focus + productivity

All you have to do is gather the team.
We’ll bring the structure, motivation, and fun.

📩 DM “CORPORATE” to chat about a plan for your team

25/07/2025

Falls don’t have to be “part of getting older”
⁠
Yes, we naturally lose strength, balance and bone density as we age.
But no, that doesn’t mean we have to lose our confidence, stability, or independence too.⁠
⁠
Our bodies are incredibly adaptable, even in later life. With the right strength-based training, you can:
✅ Build stronger muscles and bones
✅ Improve balance, posture and confidence
✅ Reduce the risk of falls and injuries
⁠
That’s exactly what the Otago Falls Prevention Programme is designed to do.
💥 Low-impact, evidence-based and proven to work
💥 Delivered in your home (no equipment needed)
💥 Tailored to you or your loved one’s lifestyle

📩 DM OTAGO to find out how to get started

21/07/2025

“I don’t want to train in front of other people…”
If that sounds like you, you’re not alone and you don’t have to let it hold you back 💪

Gyms can feel overwhelming. The mirrors, the crowds, the pressure… it’s enough to make you want to quit before you even begin.

That’s why Mobile PT is a total game changer.
I bring the workout to you, whether that’s your home, garden, or a quiet spot outdoors.

✔️ No audience
✔️ No judgment
✔️ Just expert coaching, focused on your goals
✔️ All at your pace

Let’s build your fitness, confidence, and strength – in your own space, your own way 🙌

DM me today to get started 🥊

18/07/2025

Hate gyms? Struggle to find the time? Feel out of place in crowded fitness spaces?
You’re not alone and you don’t have to settle for a training routine that doesn’t fit your life.

With mobile PT, the workout fits around you, not the other way round.

💥 I come to you
💥 You train in comfort
💥 No commuting, no crowds, no stress

If you’re ready for fitness that actually works with your lifestyle, I’m here to help.

📍 SW Herts, NW London
Send me a message to book, or you can take a look at my website (in my bio) 🔗

Address

Goddard Drive
Bushey
WD233ET

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 12pm

Telephone

+447377568152

Website

http://Www.totallymotivated.co.uk/

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