16/12/2025
🎥 Flu – Prevention, Home Care & When to Get Help
Flu cases are rising, and it’s not always clear what to do if you become unwell.
This short video explains how to reduce your risk, manage symptoms safely at home, and recognise the warning signs that mean you should seek medical or urgent help.
Most flu settles with good self-care, but knowing when to act matters. Stay well this winter.