Head to Toe Harmony

Head to Toe Harmony Reflexology, Holistic Facials, Holistic massage, Energy/Sound therapies & Private Pilates in Bushey, Herts. Group Also: Pilates & Soundbath local Classes.

Workplace Wellbeing. Events. I am an experienced and professional Reflexologist, Holistic, sound and meditation therapist. I have a harmonious therapy room in Bushey (near Stanmore/Watford/Elstree). I also provide mini workplace and event well-being therapies and meditation sessions. The benefits of my therapies include improved immune system, sleep, tension, stress, pain relief and increased energy. All you have to do is.... relax.

I’m so greatful for receiving these presents from some regular customers. The fact that I really like all my customers i...
23/12/2025

I’m so greatful for receiving these presents from some regular customers. The fact that I really like all my customers is a blessed part of my job. ❤️

Looking forward to seeing you all when I reopen my wellbeing room on 5th Jan. But in the meantime do still get in touch for future bookings.

Sanchia x

23/12/2025

✨ Sound, Crystal & Energy Therapy – Bushey, Herts Therapy Room ✨

These 1 hour sessions are blend of sound, crystal and energy (reiki) treatments - held in the calm sanctuary of my Bushey therapy room 🤍

You can also include reflexology or indian head massage into this session. £50 1 hour.

Using soothing vibrational healing sound, intuitively selected crystals and gentle energy (reiki) balancing, this session supports:

✨ Deep relaxation of the nervous system
✨ Releasing emotion
✨ Restoring balance and inner calm
✨ Improving sleep
✨ Grounding, renewal and a sense of alignment

This therapy is ideal if you’re feeling overwhelmed, energetically depleted, emotionally heavy, or simply in need of time to reconnect with yourself.

I great way to rebalance going into the new year🌿

📍 Bushey, Herts
🌐 www.headtotoeharmony.co.uk

17/12/2025

Kick-start your New Year ✨

£8 trial in January! £12 thereafter, or month@booking discount.

This local Bushey Pilates based 45 minute class ‘CALM’, CORE & PELVIC FLOOR’ focuses on gently rebuilding your core tone and pelvic floor, then finishing with 15 minutes of deep relaxation.

Benefits of Core Strength

• Improves posture
• Helps reduce back pain and everyday aches
• Builds functional strength for daily movement
• Enhances balance, stability, and confidence

🌸 Benefits of Pelvic Floor Strength
40% of women have pelvic floor disfunction

• Supports bladder and bowel control
• Improves
• Essential for women’s health at all life stages
• Aids postnatal recovery and supports menopause
• Can improve level of intimacy desire

🧘‍♀️ Why Relaxation Matters

• Calms the nervous system
• Lowers stress and anxiety levels
• Supports better sleep
• Improves focus, mood, and emotional resilience

After the rush of December, this class offers space to work on your body & mind. Beginner + level at your pace.

www.headtotoeharmony.co.uk
07958281863

✨ 3 x 5-Star Reviews ✨These are the 3 new ⭐ ⭐ ⭐ ⭐ ⭐ Google reviews I received this week! It’s always rewarding to hear h...
11/12/2025

✨ 3 x 5-Star Reviews ✨

These are the 3 new ⭐ ⭐ ⭐ ⭐ ⭐ Google reviews I received this week!

It’s always rewarding to hear how sessions have benefitted people, as I don’t always know the full outcome once someone leaves my Bushey treatment room.

My aim is simply to provide a space of inner calm, and a sense of refresh and renewal — so feedback like this is gratefully received.

Thanks you to everyone who takes the time to share their experience.❤️

•Reflexology •Facial •Energy/Soun therapy •holistic massage

www.headtotoeharmony.co.uk

At 39 weeks pregnant this mum-to-be came to my Bushey treatment room today for a nourishing and holistic 90 minute treat...
10/12/2025

At 39 weeks pregnant this mum-to-be came to my Bushey treatment room today for a nourishing and holistic 90 minute treatment.

She enjoyed a holistic facial, pregnancy massage and reflexology… with lymphatic drainage to ease water retention in her face and ankles.

Pure bliss and well-deserved relaxation before baby arrives. Benefits of today’s treatments:

• Eases lower back tension common in late pregnancy
• Promotes lymphatic drainage for a lighter, more comfortable feeling
• Encourages better sleep and relaxation
• Supports circulation for tired, swollen feet and ankles
• Calms the nervous system and helps relieve stress
• Balances mind and body before birth
• Boosts skin radiance with a gentle holistic facial
• Helps prepare the body for labour by promoting overall wellbeing

www.headtotoeharmony.co.uk

09/12/2025

Such a beautiful session in my Bushey therapy room today ❤️

This new client originally came in for just reflexology… but during our consultation it became clear she needed more. So we tailored in a blend of headache & jaw tension release massage, reflexology, and some gentle energetic therapy.

We pulled cards to help her set intentions, she intuitively chose a few crystals that resonated with her, and we finished with calming sound therapy (crystal bowl and Tibetan bowls) to calm her whole system.

Every session is completely tailored to what you need on the day. You arrive as you are, and together we create the treatment your mind, body and energy are calling for. 🌿✨

If you’re feeling stressed, tense, or just a bit out of balance, get in touch — your personalised therapy session awaits.

www.headtotoeharmony.co.uk

08/12/2025

My Bushey therapy room has been officially sprinkled with Christmas cheer ✨🎄

Looking forward to de-stressing, rebalancing and renewing everyone in the run-up to my Christmas break.

Reflexology • Holistic Facials • Energy Therapy • Crystal Healing • Sound Therapy

I’m working up to 23rd Dec and reopen 5th Jan 2026.
£50 for 1 hour ✨
Get in touch to book.

www.headtotoeharmony.co.uk

I’m proud to support The Red Trust this December by donating a % of all holistic session and classes profits.The local f...
28/11/2025

I’m proud to support The Red Trust this December by donating a % of all holistic session and classes profits.

The local food bank The Red Trust help an increasing number of households facing rising living costs, by offering food parcels with no voucher or referral needed.

Their website:
https://redtrustbushey.org/

Red Trust Bushey

Get in touch or head to my website if you want to book an holistic treatment, Pilates class or Soundbath during Dec.

www.headtotoeharmony.co.uk

£5 off vouchers for pressys this week only. Ends Friday 28th. £25 30 min now £20£50 1 hour now £45Also £5 off the full J...
23/11/2025

£5 off vouchers for pressys this week only. Ends Friday 28th.

£25 30 min now £20
£50 1 hour now £45

Also £5 off the full Jan 2026 Mind & Body event (Pilates & Soundbath). Earlybird ticket £35 instead of £40. *Jan 25th 2026 4:30-7pm*.

_Not to be used with any other discount or offer_

www.headtotoeharmony.co.uk

Address

Bushey

Opening Hours

Monday 9:30am - 3pm
Tuesday 9am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm

Telephone

+447958281863

Website

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