Head to Toe Harmony

Head to Toe Harmony Reflexology, Holistic Facials, Holistic massage, Energy/Sound therapies & Private Pilates in Bushey, Herts. Group Also: Pilates & Soundbath local Classes.

Workplace Wellbeing. Events. I am an experienced and professional Reflexologist, Holistic, sound and meditation therapist. I have a harmonious therapy room in Bushey (near Stanmore/Watford/Elstree). I also provide mini workplace and event well-being therapies and meditation sessions. The benefits of my therapies include improved immune system, sleep, tension, stress, pain relief and increased energy. All you have to do is.... relax.

Amazing ⭐ ⭐ ⭐ ⭐ ⭐ google review. As this lady explains, she deals with ongoing pain (and migraines). I’m so glad that t...
25/01/2026

Amazing ⭐ ⭐ ⭐ ⭐ ⭐ google review.

As this lady explains, she deals with ongoing pain (and migraines). I’m so glad that this session provides some release and she feel she is in a safe space. ❤️

Such amazing Google ⭐️ ⭐ ⭐️ ⭐️ ⭐ feedback about my 1:1 personal training Pilates sessions that this customer has every w...
23/01/2026

Such amazing Google ⭐️ ⭐ ⭐️ ⭐️ ⭐ feedback about my 1:1 personal training Pilates sessions that this customer has every week.

A trial a one hour session at my Bushey wellbeing room or your home is £35 per hour. Further sessions are £50 ph… or £45 ph if you book 4 session (to be used within 2 months purchase). (£5 extra per sessions for mobile to your home.)

Www. Headtotoeharmony.co.uk

Pilates 1:2 training sessions. My wellbeing room or your home 💪 This clients in their late 50s. They are already active,...
14/01/2026

Pilates 1:2 training sessions. My wellbeing room or your home 💪

This clients in their late 50s. They are already active, but wanting stronger posture,/back, stronger core/pelvic floor strengthening and more joint mobility. More specific for this client is stronger getting to standing.

Using resistance bands, balance balls, support blocks and weights — all tailored to your body and ability.

It’s never too late to get stronger, move better and feel more confident in your body.

1 hour wellbeing investment:
⭐ Trial session £35
⭐ 4-session block £45 per session
⭐ Single session £50

📍 Bushey wellbeing room
🏠 Mobile sessions available (+£5)

www.headtotoeharmony.co.uk



Want to invest in your wellbeing?Feel more relaxed, connected or stronger ✨I’m based in Bushey, Hertfordshire, offering ...
14/01/2026

Want to invest in your wellbeing?
Feel more relaxed, connected or stronger ✨

I’m based in Bushey, Hertfordshire, offering holistic therapies from my calm treatment room, alongside local classes, soundbaths and retreats.

My Bushey-based holistic therapies include:
• Reflexology
• Holistic facials & massage
• Energy, sound & crystal therapy
• Pilates personal training

Investment:
£25 — 30 minutes
£50 — 60 minutes

🔗 Website & bookings:
Link in bio
www.headtotoeharmony.co.uk

For Pilates classes, soundbaths & retreats, head to:
👉 Instagram
👉 Facebook: Sanchia’s Pilates, Soundbaths & Workplace


08/01/2026

Do you want to personalise your 2026 fitness journey? Start loving your body again! ❤️

I offer private one to one pilates training… using a tailored exercise plan and expert guidance, you will see the benefits to your changing body and health. At my Bushey, Herts wellbeing room or in the comfort of your home.

I’m post menopausal, have had 3 children, improved my pelvic floor disfunction, had hysterectomy etc… and I’ve made my body stronger through Pilates.

So whether you are a total beginner or intermediate level - Improving your physical health, posture, pelvic floor, reduce shoulder and neck discomfort and improve back health. Whilst also improving your stretch and mobility ability.

Investing in your physical well-being at £35 per hour if you book 4 sessions, or £50 for one session.

I also run weekly classes on a Wed eve in Bushey.

Www.headtotoeharmony.co.uk
Sanchia 07958281863

06/01/2026

Want to start 2026 renewed and refreshed? Calm your mind, settle your nervous system and reconnect.

Crystal Sound & Energy Therapy in Bushey, Hertfordshire ✨

At my Bushey holistic treatment room I also provide Energy, Crystal & Sound therapy sessions. (I also run soundbath classes in Bushey & Radlett). This isnt just a treatment, it’s a deep dive into relaxation where sound frequencies, energy work and crystal vibrations work together to:

*Quiet your mind
*Release tensions stored in your body
*Feel grounded, rebalanced and restored
•*Energetic rebalancing
*Improved sleep and clarity

Www.headtotoeharmony.co.uk

📍 Bushey, Hertfordshire
📩 DM to book or for more info

✨ Allow yourself the pause your body and soul are asking for ✨

As I head into 2026, this is a perfect time to give my gratitude to every person who has booked onto my classes and had ...
04/01/2026

As I head into 2026, this is a perfect time to give my gratitude to every person who has booked onto my classes and had appointments at my Bushey holistic treatment room.

The time and money you have spent with me on your wellbeing, has in return given me the opportunity to continue doing a job that I absolutely love.

Thank you. ❤️

www.headtotoeharmony.co.uk

I’m so greatful for receiving these presents from some regular customers. The fact that I really like all my customers i...
23/12/2025

I’m so greatful for receiving these presents from some regular customers. The fact that I really like all my customers is a blessed part of my job. ❤️

Looking forward to seeing you all when I reopen my wellbeing room on 5th Jan. But in the meantime do still get in touch for future bookings.

Sanchia x

23/12/2025

✨ Sound, Crystal & Energy Therapy – Bushey, Herts Therapy Room ✨

These 1 hour sessions are blend of sound, crystal and energy (reiki) treatments - held in the calm sanctuary of my Bushey therapy room 🤍

You can also include reflexology or indian head massage into this session. £50 1 hour.

Using soothing vibrational healing sound, intuitively selected crystals and gentle energy (reiki) balancing, this session supports:

✨ Deep relaxation of the nervous system
✨ Releasing emotion
✨ Restoring balance and inner calm
✨ Improving sleep
✨ Grounding, renewal and a sense of alignment

This therapy is ideal if you’re feeling overwhelmed, energetically depleted, emotionally heavy, or simply in need of time to reconnect with yourself.

I great way to rebalance going into the new year🌿

📍 Bushey, Herts
🌐 www.headtotoeharmony.co.uk

17/12/2025

Kick-start your New Year ✨

£8 trial in January! £12 thereafter, or month@booking discount.

This local Bushey Pilates based 45 minute class ‘CALM’, CORE & PELVIC FLOOR’ focuses on gently rebuilding your core tone and pelvic floor, then finishing with 15 minutes of deep relaxation.

Benefits of Core Strength

• Improves posture
• Helps reduce back pain and everyday aches
• Builds functional strength for daily movement
• Enhances balance, stability, and confidence

🌸 Benefits of Pelvic Floor Strength
40% of women have pelvic floor disfunction

• Supports bladder and bowel control
• Improves
• Essential for women’s health at all life stages
• Aids postnatal recovery and supports menopause
• Can improve level of intimacy desire

🧘‍♀️ Why Relaxation Matters

• Calms the nervous system
• Lowers stress and anxiety levels
• Supports better sleep
• Improves focus, mood, and emotional resilience

After the rush of December, this class offers space to work on your body & mind. Beginner + level at your pace.

www.headtotoeharmony.co.uk
07958281863

✨ 3 x 5-Star Reviews ✨These are the 3 new ⭐ ⭐ ⭐ ⭐ ⭐ Google reviews I received this week! It’s always rewarding to hear h...
11/12/2025

✨ 3 x 5-Star Reviews ✨

These are the 3 new ⭐ ⭐ ⭐ ⭐ ⭐ Google reviews I received this week!

It’s always rewarding to hear how sessions have benefitted people, as I don’t always know the full outcome once someone leaves my Bushey treatment room.

My aim is simply to provide a space of inner calm, and a sense of refresh and renewal — so feedback like this is gratefully received.

Thanks you to everyone who takes the time to share their experience.❤️

•Reflexology •Facial •Energy/Soun therapy •holistic massage

www.headtotoeharmony.co.uk

Address

Bushey

Opening Hours

Monday 9:30am - 3pm
Tuesday 9am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm

Telephone

+447958281863

Website

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