Holistic Therapy & Healing

17/11/2025

✨ Congratulations to Hannah Smith! ✨

I'm thrilled to announce that Hannah Smith is the winner of our recent competition and will receive a free Reiki session with me!

During the session, Hannah can expect a peaceful and restorative experience, focusing on relaxation and energy balance. It's a wonderful opportunity to unwind and reconnect.

Curious about Reiki and its benefits? Visit my website [https://www.holistictherapyhealing.co.uk/] Feel free to reach out or comment below with any questions. I'd love to connect and share more about how Reiki can support your wellness journey

Thanks to everyone who participated and shared my post. I appreciate your support. Looking forward to sharing this healing journey with you Hannah 🦋

Transformational Mindset Coach, Spiritual Medium, Hypnotherapy, Psychotherapy, NLP & Reiki services located in Buxton, Derbyshire. Offering private therapy & smoking cessation in Buxton and the High Peak area.

12/11/2025

🌉 Cross the Bridge of Time with Past Life Regression! 🌉

Are you ready for an adventure like no other? Imagine stepping into a time machine with me, where through the gentle power of hypnosis, we journey back across the bridge of time to explore your past lives. 🕰️✨

This isn’t just about curiosity—it’s a heartfelt journey to unlock the secrets of your essence and understand the patterns that weave through your life. Whether it’s a connection to a specific era or a recurring dream, past life regression can provide the insights and healing you’ve been seeking.

Here’s what one of my clients shared about their experience:
“This is the first time I have visited Tracey. It was an interesting and relaxing experience which I certainly recommend.”

Another client reflected:
“Past life regression is something I had always wanted to experience. Having gone through it, I can say it was truly amazing. The depths of what was uncovered during the session were mind-blowing and emotional in a good way. I would definitely recommend this.”

Let’s embark on this incredible journey together, where each session is designed to leave you inspired and profoundly transformed. I’m here to guide you with care, ensuring your experience is nothing short of unforgettable ✨

For any further information, contact me at tracey@holistictherapyheali​n​g.co.uk or call me at 0129877253. Visit my website for more details: https://www.holistictherapyhealing.co.uk/

12/11/2025

🌉 Cross the Bridge of Time with Past Life Regression! 🌉

Are you ready for an adventure like no other? Imagine stepping into a time machine with me, where through the gentle power of hypnosis, we journey back across the bridge of time to explore your past lives. 🕰️✨

This isn't just about curiosity—it's a heartfelt journey to unlock the secrets of your essence and understand the patterns that weave through your life. Whether it’s a connection to a specific era or a recurring dream, past life regression can provide the insights and healing you've been seeking.

Here's what one of my clients shared about their experience:
"This is the first time I have visited Tracey. It was an interesting and relaxing experience which I certainly recommend."

Another client reflected:
"Past life regression is something I had always wanted to experience. Having gone through it, I can say it was truly amazing. The depths of what was uncovered during the session were mind-blowing and emotional in a good way. I would definitely recommend this."

Let’s embark on this incredible journey together, where each session is designed to leave you inspired and profoundly transformed. I'm here to guide you with care, ensuring your experience is nothing short of unforgettable ✨

For any further information, contact me at tracey@holistictherapyheali​n​g.co.uk or call me at 0129877253. Visit my website for more details: https://www.holistictherapyhealing.co.uk/

Transformational Mindset Coach, Spiritual Medium, Hypnotherapy, Psychotherapy, NLP & Reiki services located in Buxton, Derbyshire. Offering private therapy & smoking cessation in Buxton and the High Peak area.

10/11/2025

✨ Discover the Healing Power Within You ✨

Are you feeling overwhelmed by stress and looking for a way to release it? My Reiki sessions offer the perfect sanctuary for letting go of unwanted tension and embracing peace. As an accredited Reiki healer with 11 years of experience, I blend my skills with mediumship to create powerful healing sessions tailored just for you.

During our time together, you'll experience a soothing head and foot massage, enhancing the healing process and leaving you feeling rejuvenated and balanced.

✨ What Reiki Can Help With:
Reducing stress and promoting relaxation
Enhancing emotional well-being
Improving sleep and reducing fatigue
Supporting the body's natural healing processes
Balancing mind, body, and soul

✨ Here's what one of my clients had to say:
"Tracey has such a special energy — so kind, caring, and intuitive. You can really feel the love and light she puts into her work. If you’ve never tried Reiki before, I can’t recommend it enough. It’s more than relaxation — it’s healing, it’s peace, it’s time just for you."

✨ Special Offer: To show my gratitude, I'm hosting a special competition! Share this post and follow my holistic page for a chance to win a complimentary Reiki session. One lucky winner will be drawn to experience the transformative power of Reiki for themselves.

✨The winner will be announced on Monday 17th November

✨Visit my website - https://www.holistictherapyhealing.co.uk/

Spread the love and healing energy by sharing this with friends and family who could benefit from a moment of tranquility 🌿💫

Love Tracey x

Transformational Mindset Coach, Spiritual Medium, Hypnotherapy, Psychotherapy, NLP & Reiki services located in Buxton, Derbyshire. Offering private therapy & smoking cessation in Buxton and the High Peak area.

07/11/2025

Feeling so grateful for the lovely feedback from today’s Reiki session 🦋
Reiki is more than relaxation; it's a path to inner peace ✨

20/08/2025

🌟 A Heartfelt Testimonial 🌟
After years of battling anxiety and alcohol abuse, I finally found Tracey and booked a course of treatments. Initially, I was worried about how I'd feel after seeing her, but I needn't have been. Tracey is truly an amazing professional in her field. She never rushes and gives 190% to her work.

I started to feel better about myself quite quickly, and after completing all the treatments, I feel like a born-again soul. The old anxious and paranoid me has faded away, leaving room for a renewed sense of self.

Tracey is a kind and understanding person who tailors a program just for you. If anyone reading this is considering seeing her, please don't hesitate. You will not regret it.

Thank you, Tracey, for your precious time and caring therapies. I've never felt so good. A massive thank you from Larry Z. xx

✨About My 6-Week Program ✨
With over a decade of study and personal experience, I've crafted a unique 6-week program that combines my extensive knowledge, a variety of tools, and a spiritual aspect to bring about lasting change.

I incorporate techniques such as hypnosis, EFT tapping, and NLP to ensure each session is tailored to the individual. I'm incredibly proud of the transformative results my clients are experiencing.

If you're ready to embark on a journey towards a healthier, happier you, visit my website to learn more 🦋

Visit My Website: https://www.holistictherapyhealing.co.uk/

Love Tracey x

Transformational Mindset Coach, Spiritual Medium, Hypnotherapy, Psychotherapy, NLP & Reiki services located in Buxton, Derbyshire. Offering private therapy & smoking cessation in Buxton and the High Peak area.

18/08/2025

🌟 Awaken Your Inner Bravery Retreat 🌟

Join us for a day of transformation and empowerment on Saturday, October 18th, from 10 AM to 4 PM. This retreat is your opportunity to break free from the limitations you've placed on yourself and step into your true potential.

Through the gentle guidance of hypnosis, the healing touch of EFT tapping, and the transformative power of NLP, we'll explore the depths of our inner strength in a fun, energizing, and supportive environment. Expect lots of encouragement and heartfelt connections.

This is more than just a retreat; it's a journey to rediscover your courage and authenticity. Here's what one of our past attendees had to say:

"I attended Tracey Jackson's Be The Light That You Are retreat, 'Awaken Your Inner Bravery,' and WOW, it was so profound, uplifting, reflective, and just a fabulous way to recharge! The beauty of what Tracey has to share with people is her authenticity - her absolute passion and belief in the processes she shares so you can benefit and grow! With so much Love and Light.

Tracey helped us examine our thoughts, our feelings, and our motivations that create our fears. By the end of the day, I was elated, tired, and so at peace with Tracey's message, 'BE BRAVE! BE BRILLIANT!' filling my soul!"
Let's embrace the beauty of vulnerability and the power of connection together.

✨ Click on the link to Register Now: https://be-the-light-that-you-are.com/bravery-retreat

Visit Our Website: https://www.holistictherapyhealing.co.uk/

Love Tracey x

I am thrilled to invite you to join me for an empowering and transformative journey in "The Power of Positivity" workshop.

11/08/2025

🌟 Feel the Fear and Do It Anyway 🌟

Embracing Fear and Gratitude as we walk our path to fulfillment. Imagine if you knew deep in your heart that you could not fail—what would you be doing right now? What would your life look like?

Think of five moments when you bravely stepped out of your comfort zone and felt a sense of pride. Take a moment to relive those experiences. Hear what you heard, see what you saw, and feel what you felt. Let that empowering feeling of accomplishment and strength fill your heart once more.

Take a moment to journal about these times. Write down what you felt, what you learned, and how it shaped you. This reflection can be a powerful reminder of your inner strength and courage.

Every day, I challenge myself to do something that scares me, and while it can be daunting, the sense of achievement is truly amazing. I want to share with you—something that once felt impossible to me.

For so long, I was terrified of snakes, convinced I could never even go near one. But with my heart racing, I not only touched a snake, I held it in my hands. In that moment, I realized the fears we carry are often walls we’ve built ourselves, and stepping through them can set us free.

I’ve shared a video of this experience, not just to show what I did, but to remind you that whatever fear is holding you back, you have the strength within to face it.

I encourage you to push beyond your comfort zone and embrace the journey. Together, we can uplift each other and create a circle of fulfillment and support 🦋

Love Tracey x

10/08/2025

🌟 A Journey of Heartfelt Connection & Transformation 🌟

For years, I've dedicated myself to the path of Mediumship, Spiritual Healing, Mindset Coaching, and Hypnotherapy—a journey that has been both transformative and deeply rewarding. Each step has been taken with love, authenticity, and a commitment to helping others find peace and clarity.

✨ Why My Work is Unique ✨ With a blend of Mediumship, Spiritual Healing, Mindset Coaching, and Hypnotherapy, I offer a holistic approach that empowers you to create profound transformations in your life. My toolkit is designed to unlock your potential and guide you towards the life you desire, ensuring each session is uniquely tailored to your journey.

✨ Your Transformation Awaits ✨ I'm excited to offer a comprehensive 6-week program that dives deep into personal growth and healing. This program is crafted to help you unlock your true potential and embrace lasting change. I also provide heartfelt mediumship readings, connecting you with the spiritual realm to offer guidance and clarity.

Let's continue to walk this path together, with open hearts and minds. If you're ready to explore your own spiritual and personal transformation, I'm here to support you every step of the way.

Visit my website for more information: https://www.holistictherapyhealing.co.uk/

With love
Tracey x

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Transformational Mindset Coach, Spiritual Medium, Hypnotherapy, Psychotherapy, NLP & Reiki services located in Buxton, Derbyshire. Offering private therapy & smoking cessation in Buxton and the High Peak area.

08/08/2025

✨Breaking Free from Self-Imposed Limitations✨

As we step into the weekend, let's take a moment to reflect on the invisible barriers we often set for ourselves. Our subconscious mind is a powerful ally, but sometimes, we unknowingly let it hold us back with self-imposed limitations.

Imagine your mind as a garden. What beliefs are you nurturing? Are they beliefs that uplift and empower you, or do they keep you confined? It's time to pull out the weeds of doubt and plant seeds of possibility and growth.

This weekend, I invite you to gently challenge those limits. Visualize your life as you truly want it to be. Feel the excitement and gratitude that comes with living your fullest potential. This practice can unlock doors you never knew existed.

✨Call to Action: Grab a journal and take some time to reflect on five things you truly love about yourself and why. This exercise is a beautiful way to cultivate self-love and appreciation. I'd love to hear your thoughts or experiences if you feel like sharing in the comments or messages.

If you're curious to explore more and tap into the vast potential within you, please feel free to reach out. I'm here to support you in any way I can. You can also visit my website for more insights and resources: https://www.holistictherapyhealing.co.uk/
Wishing you a weekend filled with inspiration and transformation.

With love and encouragement,
Tracey x

Transformational Mindset Coach, Spiritual Medium, Hypnotherapy, Psychotherapy, NLP & Reiki services located in Buxton, Derbyshire. Offering private therapy & smoking cessation in Buxton and the High Peak area.

05/08/2025

23/07/2025

🌟 We had such a wonderful day at our recent workshop, and I’m truly touched by all the feedback I’ve received. It was an experience filled with learning, laughter, and connection.

I’m excited to announce that we’ll be coming together again on Saturday, 18th October, from 10 AM to 4 PM at the Riverside Wellness Centre.

Before you decide to join us, I invite you to read a lovely review from one of our participants. It beautifully captures the essence of our day together.
Stay tuned for registration links soon.

✨Review✨
This past Saturday, 19/07/2025, I attended Tracey Jackson’s Be The Light That You Are retreat, “Awaken Your Inner Bravery,” and WOW, it was so profound, uplifting, reflective, and just a fabulous way to recharge!!

The beauty of what Tracey has to share with people is her authenticity - her absolute passion and belief in the processes she shares so you can benefit and grow!! With so much Love and Light, Tracey helped us examine our thoughts, our feelings, and our motivations that create our fears.

We saw how those fears block us from the change and growth we need to achieve our true potential. With her gentleness and joy, she gave us the tools to step out of our past programming of doubts (I can’t do that), insecurities (I’m not good enough), and fears (what if...).

By the end of the day, I was elated, tired, and so at peace with Tracey’s message, “BE BRAVE! BE BRILLIANT!” filling my soul!
Thank you, Tracey Jackson, for Being The Light That You Are!!!