PT Corner

PT Corner Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PT Corner, PT Corner, Unit 1 Stable Lane, Buxton.

We help men and women over 30 discover a fun, welcoming gym where they can lose weight, build strength, and regain confidence as part of a supportive & fun community.

Last Friday and Saturday, we held a cake sale to raise funds for the  💛A huge shoutout to Jody  for baking the incredibl...
30/03/2026

Last Friday and Saturday, we held a cake sale to raise funds for the 💛

A huge shoutout to Jody for baking the incredible (and seriously delicious) cakes that made it all possible. 🍰

Thanks to everyone who came down, supported, and donated — so far we’ve raised an amazing £625!

It’s not too late to contribute if you’d still like to support this great cause.

You can donate here:👇

https://www.justgiving.com/page/jody-gould-1?utm_medium=FR&utm_source=CL

25/03/2026

Quick Wins for Busy People: The 80-20 Rule for Nutrition

I discuss how to maintain a balanced diet without stress using the 80-20 rule.

Eat nutritious foods 80% of the time and enjoy treats 20% of the time.

It’s a practical approach for busy people looking for sustainable eating habits.

This Friday and Saturday morning, we will be hosting a cake sale baked and organised by our member  😋🧁Funds raised from ...
24/03/2026

This Friday and Saturday morning, we will be hosting a cake sale baked and organised by our member 😋🧁

Funds raised from the sales of these tasty cupcakes will go towards as a part of their "Big bake" fundraiser.

A charity that has supported Callum through his fight against the biggest Cancer killer in children and adults under 40.

You can head up and grab your cupcake between 6am-10am and 5pm-8pm on Friday, and from 8am-12pm on Saturday, you can donate with cash or using the barcode which goes straight to the charity!

🌿 Spring Seasonal Reset – 4 Weeks To Go!Just 4 weeks until our Spring 6-week challenge kicks off on Monday 13th April — ...
22/03/2026

🌿 Spring Seasonal Reset – 4 Weeks To Go!

Just 4 weeks until our Spring 6-week challenge kicks off on Monday 13th April — right after the Easter holidays.

If you’ve been thinking about making a change, now is the perfect time to commit.

Four weeks to get excited, get prepared, and get ready to show up for yourself.

Watch out for further posts for more information.

20/03/2026

Rachel loves starting her day the right way. 🙌

She’s a regular at our 7am sessions, showing up 3–4 times a week and putting in the work before most people have even had their coffee. ☕️

A great example of building a routine that sticks. 💪

CONFIDENCE JOURNEY 💜“Hi Dave, I’ve been meaning to message to say what an impact the 6 Week Challenge in January had.I’v...
19/03/2026

CONFIDENCE JOURNEY 💜

“Hi Dave, I’ve been meaning to message to say what an impact the 6 Week Challenge in January had.

I’ve been really enjoying the classes so going isn’t a chore, and my (historically troubled) relationship with food is completely different.

I’m still sticking to the basic principles — tracking everything — and I’m seeing really positive change.

So… thank you 😊”

— Christie

Sometimes the biggest transformation isn’t just physical.

It’s when…

➡️ Exercise stops feeling like a chore
➡️ Food stops feeling like the enemy
➡️ And healthy habits finally stick

That’s when real change happens.

That’s the PT Corner way. 👊

17/03/2026

Prep Once, Eat Twice: Smart Meal Planning & Recovery Tips

I discuss the prep once and eat twice strategy - a simple approach where you make larger portions of a single meal, split it into two servings, and enjoy one meal now while saving the other for tomorrow.

To every mum who squeezes in a workout between the school run and the dinner rush… this one’s for you. 💪🌸You’re stronger...
15/03/2026

To every mum who squeezes in a workout between the school run and the dinner rush… this one’s for you. 💪🌸

You’re stronger than you know — and we see it every single day.

Happy Mother’s Day from all of us at PT Corner. We’re so proud of every one of you! ❤️

🌿 Spring Seasonal ResetEvery season brings a chance to start again — and this one’s no different.Our next 6-week challen...
13/03/2026

🌿 Spring Seasonal Reset

Every season brings a chance to start again — and this one’s no different.

Our next 6-week challenge begins Monday 13th April, just after the Easter holidays — the perfect time to reset, refocus, and invest in yourself heading into the brighter months ahead.

Six weeks of training, accountability, and showing up for yourself.

Whether you’re returning after a break or ready to take the next step, this challenge is for you.

Watch out for future posts for more information.

11/03/2026

, we believe your fitness journey should be as seamless as possible.

From the moment you pull into our large complimentary car park, to your free post-workout coffee, we’ve designed every detail with you in mind. ☕️🅿️

Plus, stay on top of your progress with exclusive access to our body scanner—because data-driven results are the best results. 📊

Ready to elevate your training? Join the PT Corner community today.

Help Your Teen Thrive — Not Just TrainStruggling to get your teen off their phone and active? 📱➡️💪Our new Teen Training ...
10/03/2026

Help Your Teen Thrive — Not Just Train

Struggling to get your teen off their phone and active? 📱➡️💪

Our new Teen Training Sessions give 14–17 year olds:

✔ Structured coaching
✔ A positive peer environment
✔ Better fitness & strength
✔ Confidence that carries into school & sport

📅 Friday’s (during term time)
⏰ 4:30pm
👥 Capped at 10
💷 £7 per session

Safe. Supportive. Professional coaching.

📩 Contact us now for details — spaces are limited.

Address

PT Corner, Unit 1 Stable Lane
Buxton
SK176UG

Opening Hours

Monday 6am - 10:30am
5pm - 8:30pm
Tuesday 6am - 11:15am
5pm - 8:30pm
Wednesday 6am - 10:30am
5pm - 8:30pm
Thursday 6am - 11:15am
5:30pm - 8:30pm
Friday 6am - 10:30am
5pm - 8:30pm
Saturday 8am - 11am

Alerts

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A Little About Us....

We first set the facility up 2.5 years and we did this because both Dave and Callum were personal trainers at another local gym.

Personal training can be quite expensive, costing around £20-30 per one-hour session.

They found that lots of people were interested in personal training but just couldn’t afford it.

So they wanted to make it more affordable and more accessible to more people.