Buxton Osteopathy Clinic – Leading Back Pain Specialists- Osteopathy, IDD Therapy and more
Experience matters! Why compromise? Or call 01298 214994
We share over 50 years of experience. Book an appointment online info@buxtonosteopathy.co.uk. The clinic offers osteopathy six days a week and we have two registered osteopaths (Phil Heler, Rebecca Burtt). The clinic is also a multi-disciplinary clinic and we offer the following therapies;
•Osteopathy (including cranio-sacral)
•Acupuncture
•Sports Massage
•Homeopathy
•Stress Management
•Wellbeing Coaching
•Nutritional Therapy
•Reflexology
•Hypnotherapy
05/12/2025
IDD therapy is a non-surgical, non-invasive spinal decompression treatment for chronic back and neck pain. It uses a computer-controlled machine to gently pull apart targeted segments of the spine to relieve pressure on discs and nerves, improve mobility, and promote healing. This method is often used for conditions like sciatica, herniated discs, and spinal stenosis.
Why Choose Us
We are proud of the reputation we have built over the last 20 years for providing exceptional hands-on treatment
Cutting-edge treatment technologies for faster, pain-free results that includes IDD Therapy, Shockwave and Laser Therapy
We specialise in Complex chronic problems such as Plantar Fasciitis, Achilles Tendinopathy & Tennis & Golfer’s Elbow
Specialist care with Buxton Sciatica Program, Buxton Trapped Nerve Program or Buxton Knee Osteoarthritis Program
Two Central Locations, late evening appointments available and Open at Weekends
Ring our friendly team to make an appointment ☎
01/12/2025
Christmas stress negatively affects physical health by increasing cortisol, disrupting sleep, and weakening the immune system.
How Christmas stress affects your body
Weakens the immune system: Stress can break down your immune system, making you more susceptible to colds and other illnesses.
Increases the "stress hormone": Stress triggers a spike in cortisol, which can impact insulin levels and lead to weight gain from increased eating and drinking.
Causes sleep problems: Navigating stressful situations can disrupt sleep patterns.
Physical symptoms: You might experience headaches, muscle tension, or stomachaches.
Emotional and mental impact: Stress can lead to feelings of irritability, anxiety, depression, and fatigue.
How to manage stress and protect your health
Maintain healthy habits: Try to stick to a routine by exercising, eating nutritious food, and getting enough sleep.
Manage your schedule: Avoid over-scheduling yourself and take time for rest and quiet reflection.
Limit unhealthy coping mechanisms: Be mindful of your alcohol and food consumption and reduce the use of social media to avoid negative comparisons.
Stay active: Integrate physical activity into your day. For example, take extra laps when shopping or walk to mail your cards.
Connect with others: Spend time with supportive people, but avoid situations that cause more stress.
Use relaxation techniques: Simple exercises, like breathing techniques (e.g., breathing in for 7 seconds and out for 11 seconds), can help slow your responses and reduce tension.
Set realistic expectations: Don't let high expectations for gifts, food, or gatherings add pressure. Focus on what is most meaningful to you.
27/11/2025
Lower back pain is one of the most common health problems worldwide and one of the top reasons people miss work or limit daily activities. For some, it begins as a dull ache after long hours sitting at a desk; for others, it strikes sharply, making even simple movements difficult.
At Buxton & Bakewell Osteopathy Clinic, we specialise in diagnosing, treating, and preventing lower back pain using a combination of expert hands-on care and cutting-edge technology. Our clinics are recognised throughout Derbyshire and the Peak District for providing effective, evidence-based solutions that go far beyond quick fixes.
Please call our friendly reception team to make an appointment or for a call back from one of our Osteopaths for further information.
New 5.0-star Review: "What a brilliant service from start to finish , Went to see Rebecca , within 3 visits I was back to my best and pain free . I can't recommend them enough. Thank you . Chris"
18/11/2025
New 5.0-star Review: “The team up at Buxton osteopathy are a very professional in their approach. They set out a plan and do their best to try and cure your condition you’re pain is their concern which means a lot nowadays. Many thanks, Tony.”
18/11/2025
New 5.0-star Review: "The team up at Buxton osteopathy are a very professional in their approach. They set out a plan and do their best to try and cure your condition you're pain is their concern which means a lot nowadays. Many thanks, Tony."
17/11/2025
Movember
Prostate cancer.
Prostate cancer is the most common cancer in men over 45. But there’s a lot that you can do. Just by knowing some important facts about risk – and knowing when to take action. Remember: early detection is key. That means understanding your risk of prostate cancer. It means knowing when to start conversations with your doctor. And it means, when the time is right, taking action and not hesitating.
New 5.0-star Review: "Tried physio, chiropractor, but it was only once I saw Phil that my back and shoulder were finally sorted. A huge improvement after one session. Professional and incredibly knowlegdable. Highly recommend"
13/11/2025
New 5.0-star Review: "Communication was great, lovely welcome. Explained everything throughly. Nothing negative to say"
10/11/2025
Happy Monday
If you need to book treatment or just need some advice please call our reception team on 01298 214994
We still have a few last minute appointments left this week.
08/11/2025
We have some last minute availabilty next week with Rebecca
Please call reception to make an appointment.
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Contact The Practice
Send a message to Buxton and Bakewell Osteopathy Clinic:
The Buxton Osteopathy Clinic opened in 2008 and quickly established itself as a firm favourite for people and their aches and pains.
The clinic uses traditional osteopathy to address chronic and acute soft tissue and joint pains. In addition to this it also uses cutting edge medical equipment such as IDD Therapy, and Shockwave Therapy.
IDD Therapy is a non-invasive alternative to surgery. It addresses slipped or herniated discs, nerve pain such as sciatica, degenerative disc issues and chronic lower back and neck pain.
Shockwave therapy is also a new technology that addresses chronic tendon issues throughout the body such as tennis and golfers elbow, rotator cuff tendons in the shoulder, patella tendinopathies and heel pain (such as Plantar Fasciitus and heel spurs)
The clinic offers osteopathy six days a week and we have three osteopaths (Phil Heler, Rebecca Burtt, and Zain Jawaid) and all three of us are registered and strictly regulated by the General Osteopathic Council and also registered with major health insurance companies. Between the three of us we have 40 years experience and in the 10 years we have been open we have administered roughly 20,000 treatments for a wide range of ailments to 4500 different people from home and abroad. Since June 2017 Osteopathy has now been formally recognized by NHS England. Osteopaths are now regarded as AHP’s (Allied health professionals along with other professions such as Physiotherapists and Paramedics).
