PilatesPlusWellness

PilatesPlusWellness Studio pilates bespoke 2:1 /1:1 sessions - Weybridge . Pilates classes are run in terms and also with a drop in option. Mum and baby pilates and toning.

Master Reiki Practitioner offering relaxing Healing sessions individually or booked in conjunction with Reformer Tower Pilates www.pilatespluswellness.com Pilates for All, from beginner to intermediate classes; pregnancy pilates; post pregnancy. Healthy backs Pilates.

27/04/2026

Have a listen and can you relate? Menopause /perimenopause energy levels but I’ve felt a dramatic difference with these simple steps I’ve taken explained in this video ❤️please share with friends or who might need to hear this . We all need to be kinder to ourselves to provide the best for others .

https://mailchi.mp/f25682f89c11/summer-term-pilates-starts-tomorrow-book-pilates-and-reiki-combinedSummer Pilates Term S...
12/04/2026

https://mailchi.mp/f25682f89c11/summer-term-pilates-starts-tomorrow-book-pilates-and-reiki-combinedSummer Pilates Term Starts tomorrow. Group Classes via Zoom and Face to face Mat classes in London with Jara (Tuesdays)
Studio Sessions with myself in Weybridge. Bespoke tailored sessions 1:1 and 2:1. Reformer/Tower/Wunda Chair and sessions also combined with Reiki healing for 1:1 Pilates is so much more than just Reformer group classes. It includes all modalities and Mat is equally as important as the equipment to help you feel in your body what Pilates truly can offer you.

15/03/2026

Just a few examples of why I love the Tower so much ❤️ who else loves the Tower? Have you tried it? If interested, get in touch 🙏

11/03/2026

Better well being. Developed intuition which helps make better choices and develop boundaries to make sure I value my needs so I’m the best I can be for others. Breaking the cycle of workaholic mode to enjoy life more and value and appreciation just being present. Have a listen and I would love to hear what you do to help you have space for you. ❤️

Got my Master Reiki Cert yesterday . So lovely to offer Reiki as well as Pilates. Environment and atmosphere is importan...
09/03/2026

Got my Master Reiki Cert yesterday . So lovely to offer Reiki as well as Pilates. Environment and atmosphere is important too, so Reiki sessions are done in our tranquil room with sound bath music, beautiful scented candle, crystals and the healing energy of Reiki , I’m trained in western and Eastern Reiki and have both lineages. It’s taken me a year to get to this point and I’m so grateful for the ongoing journey ❤️ To book a Reiki session please do get in touch. I’m based in Surrey but also do distance Reiki as well.

18/02/2026

It’s great to see progress, I hope your Pilates session helped stretch everything out after your basketball sessions.

It’s not just about the reformer! We use Wunda Chair, Tower, Mat and Reformer and each piece of equipment compliments each other to aid clients to feel the various connections in their body, get more mobility and become stronger . If you are curious to try a session using all equipment and maybe some Reiki at the end, get in touch 🥰

07/02/2026

Love these split variations. Last August I tore my hamstring literally tripping on my own feet on holiday 😂 It takes longer to heal as we age but I’m finally slowly getting my flexibility back. My goal in my fifties is to just keep strong, flexible and mobile. The tone and definition and shape is a positive side effect of doing Pilates . Definitely not my main focus anymore , albeit a nice to have 🤩 who can relate to this 🤔

Pilates at home or away. On Demand videos with over 265 options whether 10 mins or an hour workout. Try my Pilates on de...
31/01/2026

Pilates at home or away. On Demand videos with over 265 options whether 10 mins or an hour workout. Try my Pilates on demand for FREE 7 day trial . Link in bio or visit my website to sign up . Videos are added regularly. I’m soon going to add some relaxation and meditation videos too.

31/01/2026

Love this stretch. You can also replicate it on the mat with a band and side bend. or comment below if you love the Tower stretches ❤️ or want to try them. Reformer is just a snippet of what pilates has to offer. Just saying with this reformer trend going on 😂

pilates

26/01/2026

I can’t see on Vimeo how to add music to the videos? Maybe I can’t ?? Anyone work with Vimeo doing videos ?? I’m obviously not a tech person 😂 Any ideas welcome. Maybe silence will be golden in this video 🤩

24/01/2026

Always good to stretch ̇lates

Sometimes we need to stop and be still to be able to move forward. Success has many different meanings to all of us. M...
21/01/2026

Sometimes we need to stop and be still to be able to move forward. Success has many different meanings to all of us. Make sure you are focusing on what success means to you . We all have different needs and are at different stages in life . I spent so many years when I was younger feeling not successful and that I always needed to do more and achieve more . Slowing down and stopping and evaluating what success is for you is so important. Live your life journey not someone else’s . Celebrate the small wins and keep taking the baby steps and progress and development happens as needed. Reiki is my tool to slow down and connect . What’s yours 😊

Address

The Fairway
Byfleet

Opening Hours

Monday 9am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 9am - 5pm

Website

http://www.PilatesPlusWellness.com/

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