Physio Health Hub

Home
United Kingdom
Bygrave
Physio Health Hub

Providing specialist physiotherapy for joint and muscle pain, women's health and scar therapy. Based at Manor Farm in Bygrave, Herts.

17/11/2025

You don’t have to navigate peri-menopause or menopause alone.

Come and join a warm, supportive group of women at The Menopause Hub and get the info, reassurance and connection you deserve.

This month we’re joined by S*x Therapist Becci Murtagh, who’ll be sharing helpful, judgement-free guidance on sensuality, body confidence and energetics during peri-menopause and menopause.

Next session: 19th November, 7pm at Wild Coffee, Stotfold.

Everyone’s welcome — simply drop in on Weds or message us for more information.

14/11/2025

We get it, there's nothing worse than standing around in a freezing cold swimming pool! No need to worry about that here - our hydrotherapy sessions take place in a balmy 32 degree pool!

Book your assessment today with out hydro physio Emily.

📩 For more information or to book, drop a DM, contact vicky@physiohealthhub.com or call 07359 832304

12/11/2025

Are you doing your pelvic floor exercises correctly?

Here are my top tips for optimal progress.

Follow for more phsio led tips.

10/11/2025

Hydrotherapy - your new best friend for recovery.

Sessions take place on a Monday at The Pool Skool in Shefford.

📩 For more information or to book, drop a DM, contact vicky@physiohealthhub.com or call 07359 832304

06/11/2025

Hydrotherapy - perfect for anyone needing to get moving, suffering with pain, particularly pain that stops you exercising, it's also great for rehab after nasty bone breaks or surgeries.

Book an initial assessment to see if hydro therapy is the right fit for you, after which you will have a 1:1 in the pool with Emily our hydro physio. She will assess your function, run through some exercises and give you a personalised plan. After that initial session, you can continue on a 1:1 basis or move into small classes of 2:1 or 3:1. Each pool session is 30mins.

Our hydrotherapy sessions are initially available between 1-2pm on a Monday at the Pool Skool in Shefford.

Enquire today at PhysioHealthHub.com to see how hydrotherapy can help you.

03/11/2025

5 signs that your body is asking for a soft tissue massage!

If any of these sound familiar then do your body a favour and book a soft tissue massage today with Tom at PhysioHealthHub.com

29/10/2025

Looking for some support with menopause/peri-menopause symptoms?

Come and join our friendly, welcoming and informative sessions at The Menopause Hub.

Next session on 19th November at 7pm at Wild Coffee, Stotfold.

All welcome, please just come along or drop us a DM if you'd like any further info.

27/10/2025

🌊 Introducing Hydrotherapy!

We’re excited to launch our brand new Physio lead Hydrotherapy service - now available in a warm, supportive pool environment in Shefford!

Exercising in water provides gentle resistance while reducing pressure on your joints, making it ideal for:

✨ Injury recovery
✨ Chronic pain or arthritis
✨ Post-surgery rehabilitation
✨ Improving strength, balance, and mobility

Our warm pool helps muscles relax, eases stiffness and allows you to move more freely - perfect for safe, effective recovery and wellbeing.

📍 Location: Shefford
📩 For more information or to book, drop a DM, contact vicky@physiohealthhub.com or call 07359 832304.

💙 Take the next step towards better movement and less pain - with the power of water!

25/10/2025

🎉Congrats to Tom our wonderful sports therapist who smashed Stevenage half marathon last weekend!!🎉

24/10/2025

Need to see a physio? We get that can sometimes feel a bit daunting. But here at Physio Health Hub , your friendly physiotherapist will quickly put you at ease.

22/10/2025

Sore muscles? Whether it's from running marathons or sitting at your desk a sports massage can help ease tension.

Book today at PhysioHealthHub.com

Address

Manor Farm
Bygrave
SG75EE

Telephone

+447359832304

Website

http://www.physiohealthhub.com/

Alerts

Be the first to know and let us send you an email when Physio Health Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Physio Health Hub:

Shortcuts

Want your practice to be the top-listed Clinic in Bygrave?