FIIT LAB

FIIT LAB Sports & Fitness Coach
Personal training | Classes | Nutrition | Sports massage | Health and well-be

Real people. Real hills. Real transformations today.What does it feel like to reach the summit with your crew? Every jou...
04/02/2026

Real people. Real hills. Real transformations today.

What does it feel like to reach the summit with your crew? Every journey starts with a single step, but the view at the top is always worth it.

This is what FiitLab adventure looks like. Sweat, smiles, and a community that lifts each other higher.

Ready to see what you’re capable of? DM to join our next challenge.

Real people. Real transformations. Real adventure.Every journey starts with a single step. But it’s the challenges that ...
03/02/2026

Real people. Real transformations. Real adventure.

Every journey starts with a single step. But it’s the challenges that bring out your best.

From teens smashing their first bootcamp to legends conquering Snowdon. Our crew proves age is just a number.

Ready to see what you’re capable of? Drop me a message to join the next adventure. 💪

If it doesn’t challenge you, it doesn’t change you.

What does real coaching look like? You won’t find staged workouts here. Just Ryan, guiding every rep, every step, for ev...
02/02/2026

What does real coaching look like?

You won’t find staged workouts here. Just Ryan, guiding every rep, every step, for every age and level.

Curious how we make fitness personal and fun? Drop us a message to see how it feels to train with FiitLab. 💪

Ready for a fitness adventure like no other?Ever wondered what it feels like to push limits, not just reps? Imagine swap...
01/02/2026

Ready for a fitness adventure like no other?

Ever wondered what it feels like to push limits, not just reps? Imagine swapping the gym for open skies and real challenges.

This is more than training. It’s a crew, a challenge, and a story worth telling.

Want in? Message us now to join the next adventure weekend. 🏍️

Let’s make fitness unforgettable together! 💪

Real training. Real people. Real results.Ever wondered what a FiitLab session actually looks like? Here’s a peek inside ...
28/01/2026

Real training. Real people. Real results.

Ever wondered what a FiitLab session actually looks like? Here’s a peek inside our Dunstable hub, where every workout is personal and every rep counts.

No cookie-cutter routines. Just you, your goals, and the right support to smash them. 💪

Curious how this could work for you? Drop me a message to chat about your own fitness journey! 👋

What’s it really like to train here? Real people, real sweat, real support. Every session is different, because every cl...
27/01/2026

What’s it really like to train here? Real people, real sweat, real support. Every session is different, because every client is unique. From boxing drills with beginners to pushing seasoned pros on the air bike, it’s all about progress you can feel. Want to see how coaching gets personal? DM to book your first session – your story starts now. 💪

From garage doors to crushing new goals. Ever wonder what real change looks like? Meet one of our crew, smashing it outd...
26/01/2026

From garage doors to crushing new goals.

Ever wonder what real change looks like? Meet one of our crew, smashing it outdoors with every session. Progress isn’t about fancy gyms. It’s about showing up, pushing limits, and finding your adventure.

Ready to see what you can do? Drop me a message and let’s start your story. 💪

Ever wonder what real coaching looks like? Here’s a behind-the-scenes peek at how we break down technique and build conf...
23/01/2026

Ever wonder what real coaching looks like?

Here’s a behind-the-scenes peek at how we break down technique and build confidence—one lift at a time. Every session is tailored, every client supported.

Ready to see what you’re capable of? Drop me a message and let’s get you moving. 💪

Real adventure starts outside your comfort zone. Ever wondered what it's like to climb higher with a crew who’s got your...
22/01/2026

Real adventure starts outside your comfort zone.

Ever wondered what it's like to climb higher with a crew who’s got your back? This is more than a workout. It’s about testing limits, sharing laughs, and earning every view together.

Ready to join our next group challenge? DM to save your spot.

Real people. Real results. Real confidence.What happens when you mix fresh air, expert coaching, and a supportive commun...
20/01/2026

Real people. Real results. Real confidence.

What happens when you mix fresh air, expert coaching, and a supportive community? You get moments like these—clients of all ages discovering strength they never knew they had.

Every journey is unique. Your story could be next.

Curious how FiitLab helps people achieve more than they imagined? Message me to start your transformation.

Ready to make fitness an adventure? Imagine swapping the gym for real hills, real laughs, and real achievements. Our cre...
19/01/2026

Ready to make fitness an adventure?

Imagine swapping the gym for real hills, real laughs, and real achievements. Our crew just conquered another epic challenge together—and you could be next.

Craving a team that pushes you and celebrates every win? Drop me a message to join the next adventure weekend. 🏞️✨

She never thought fitness could feel fun. Meet Linda. She joined us at 62, worried she’d be ‘too old’ for adventure. Now...
19/01/2026

She never thought fitness could feel fun.

Meet Linda. She joined us at 62, worried she’d be ‘too old’ for adventure. Now she’s crushing outdoor sessions and inspiring everyone around her.

Curious how she did it?

Drop me a message if you’re ready to start your own story. 💪🌳

Address

Caddington

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when FIIT LAB posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram