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Monday 9:30am - 10pm Tuesday 9:30am - 10pm Wednesday 9:30am - 10pm Thursday 9:30am - 10pm Friday 9:30am - 10pm Saturday 8:30am - 2pm

Platinum Wellness

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Caddington
Platinum Wellness

We offer Bespoke Group Classes & Personal Training for Pilates, Yoga, Fitness and Remedial Massage.

29/12/2025

𝗧𝗔𝗦𝗧𝗘𝗥 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 𝗙𝗥𝗢𝗠 £𝟭𝟬

Our Additional Reformers are here!
And we are launching them & our New Timetable on 5th January!
Come and try out:

- 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿
- 𝗥𝗲𝗯𝗼𝘂𝗻𝗱 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 (𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗖𝗮𝗿𝗱𝗶𝗼 𝗧𝗿𝗮𝗺𝗽)
- 𝗜𝗻𝘁𝗿𝗼 𝘁𝗼 𝗠𝗮𝘁 & 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿
- 𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀
- 𝗖𝗼𝗿𝗲 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗣𝗶𝗹𝗮𝘁𝗲𝘀
- 𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵
- 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗮𝗻𝗱 𝗠𝘂𝗺 & 𝗕𝗮𝗯𝘆 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 & 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿
- 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗢𝗻𝗹𝘆 𝗖𝗹𝗮𝘀𝘀𝗲𝘀

We specialise in small group classes to ensure you get the most out of your session.

Reformer Tasters £!5
Mat Classes - £10
Intro to Mat & Pilates - 75min Session £20

Go to 𝙥𝙡𝙖𝙩𝙞𝙣𝙪𝙢𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨.𝙘𝙤.𝙪𝙠 for more info & to Book

28/12/2025

𝗦𝘁𝗮𝗿𝘁 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝘄𝗶𝘁𝗵 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 ✨

Our Beginner Reformer Pilates Courses are designed to help you get started properly — with guidance, structure, and the confidence that comes from consistency.

We’re running a number of 5-week beginner courses, including women-only and mixed options. You’ll learn the foundations, build strength gradually, and get comfortable with the equipment and movements over time — rather than trying to figure it all out in a single class.

𝗕𝗼𝗼𝗸𝗶𝗻𝗴 𝗮 𝗳𝘂𝗹𝗹 𝗰𝗼𝘂𝗿𝘀𝗲 𝗺𝗲𝗮𝗻𝘀:
• A consistent weekly time in your schedule
• Progressive learning and better results
• A supportive, beginner-focused environment

If you’ve been curious about reformer Pilates, this is one of the best ways to begin.
Use the offer code shown on the visual when booking. But hurry—the offer only runs until 2nd January.

𝗙𝗼𝗿 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴𝘀, 𝗴𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵:
📧 admin@platinumwellness.com
📞 (WhatsApp): 07799 893489

Or visit our website: www.platinumwellness.co.uk for more information.

27/12/2025

𝗖𝗼𝗿𝗲 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴, 𝘁𝗵𝗲 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗪𝗮𝘆 💪

Our Strength & Core Pilates taster focuses on controlled, strength-based movement to build a strong centre, improve posture and support everything else you do — in and out of the studio.

High energy, clear cues, and open to all levels. Expect to work, feel supported, and leave feeling stronger.

📅 Sunday 11th January 2026 | 10:00am
📍Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
💲 £10

𝗙𝗼𝗿 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴𝘀, 𝗴𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵:
📧 admin@platinumwellness.com
📞 (WhatsApp): 07799 893489

26/12/2025

𝗣𝗹𝗮𝘁𝗶𝗻𝘂𝗺 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗮𝗱𝗱𝘀 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿𝘀.

Platinum Wellness located between, 𝗟𝘂𝘁𝗼𝗻, 𝗗𝘂𝗻𝘀𝘁𝗮𝗯𝗹𝗲 & 𝗛𝗮𝗿𝗽𝗲𝗻𝗱𝗲𝗻, in the village of Caddington, has added 5 New Reformers to meet our growing demand. Specialing in small group classes we can offer 2 studios for Reformer classes

● 𝗧𝗵𝗲 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗦𝘁𝘂𝗱𝗶𝗼 : For classes & private sessions of upto 3 people
● 𝗧𝗵𝗲 𝗠𝗮𝗶𝗻 𝗦𝘁𝘂𝗱𝗶𝗼: Reformer classes upto 5, Mat Pilates, Yoga & Fitness Classes.

𝗧𝗔𝗦𝗧𝗘𝗥 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦 - From 5th Jan
𝟱-𝗪𝗘𝗘𝗞 𝗕𝗘𝗚𝗜𝗡𝗡𝗘𝗥 𝗖𝗢𝗨𝗥𝗦𝗘𝗦 - From 12th Jan

We also offer 𝗪𝗼𝗺𝗲𝗻𝘀 𝗢𝗻𝗹𝘆 session too.

𝟭𝟬% 𝗼𝗳𝗳 𝗖𝗼𝘂𝗿𝘀𝗲𝘀/𝗣𝗮𝘀𝘀𝗲𝘀- HELLOJAN2026 book by 2ndJan

Led by Platinum Wellness Founder Lisa who brings over 26yrs experience in the Pilates & fitness industry and a team of highly trained instructors with a wealth of experience and our newly qualified Instructors who have completed the Platinum Wellness Mentorship programme.

Book Now: 𝘄𝘄𝘄.𝗽𝗹𝗮𝘁𝗶𝗻𝘂𝗺𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀.𝗰𝗼.𝘂𝗸

26/12/2025

𝗧𝗵𝗲 𝗶𝗻-𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝘄𝗲𝗲𝗸 𝗶𝘀 𝗵𝗲𝗿𝗲 ✨

A great time to move, reset, and take care of your body — without the January pressure.

Our Winter Special Offers are now live from 𝟮𝟲 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝘁𝗼 𝟮 𝗝𝗮𝗻𝘂𝗮𝗿𝘆, with options for both new and existing clients.

And if you’re curious to try the studio, our 𝗧𝗮𝘀𝘁𝗲𝗿 𝗪𝗲𝗲𝗸 𝗯𝗲𝗴𝗶𝗻𝘀 𝗼𝗻 𝟱 𝗝𝗮𝗻𝘂𝗮𝗿𝘆, with introductory sessions available across reformer, mat, and group fitness.

Whether you’re trying us for the first time or getting back into your routine, this is a solid opportunity to train well and feel good heading into the new year.

Offers are available for a limited time.

Wishing you a restful festive period — we look forward to welcoming you in the new year 🤍

𝗙𝗼𝗿 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴𝘀, 𝗴𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵:
📧 admin@platinumwellness.com
📞 (WhatsApp): 07799 893489

24/12/2025

We did it—what a finish to the year!

Last class this morning: a fully booked stretch session on Christmas Eve.

A huge THANK YOU to all our clients for joining us this year and for your continued support.

We’ve built an amazing team of incredibly talented instructors. The New Year is packed with exciting things to come!
Wishing you a Merry Christmas and a Happy New Year.

A quick note from the team:
● I’m taking a break until 3rd January. Evie will be in on Monday, 29th December for Reformer.
● Taster Week kicks off on 5th January
● Our Winter Sale runs from December 26th to January 2nd.

Thank you again, and we’ll see you in the New Year!

Lisa x

24/12/2025

✨ 𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗧𝗮𝘀𝘁𝗲𝗿 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 – 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗳𝗼𝗿 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀! ✨

New to Pilates or exercise? This friendly, welcoming taster class is the perfect place to start. Designed especially for complete beginners, we’ll gently introduce you to the fundamentals of Pilates, including breathing, alignment, core engagement, and controlled movement — no experience needed.

📅 Thursday 8th January 2026 | 11:20am
📍Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
💲 £10

Come along, move at your own pace, and see if Pilates is right for you 💙

𝗙𝗼𝗿 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴𝘀, 𝗴𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵:
📧 admin@platinumwellness.com
📞 (WhatsApp): 07799 893489

23/12/2025

Introducing Rebound Reformer—an intermediate, low-impact Reformer Pilates session that incorporates trampettes to challenge strength, control, and cardio endurance.
Despite the low-impact format, this is a demanding workout designed to make you work. Not suitable for beginners.

Join us for a Rebound Reformer Taster Session on 9th January at 7:15pm.
🗓️ 9th January | 7:15pm
📍 Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
💲 £15

Spaces are limited.

For questions or bookings, get in touch:
📧 admin@platinumwellness.com
📞 07799 893489
We look forward to seeing you in the studio ✨

23/12/2025

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘂𝗽𝗴𝗿𝗮𝗱𝗲 𝘆𝗼𝘂𝗿 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲? 🔥

Introducing Rebound Reformer—an intermediate, low-impact Reformer Pilates session that incorporates trampettes to challenge strength, control, and cardio endurance.

Despite the low-impact format, this is a demanding workout designed to make you work. Not suitable for beginners.

Join us for a Rebound Reformer Taster Session on 9th January at 7:15pm.

🗓️ 9th January | 7:15pm
📍 Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
💲 £15

Spaces are limited.

𝗙𝗼𝗿 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴𝘀, 𝗴𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵:
📧 admin@platinumwellness.com
📞 (WhatsApp): 07799 893489

We look forward to seeing you in the studio ✨

22/12/2025

✨ 𝗡𝗲𝘄 𝘁𝗼 𝗣𝗶𝗹𝗮𝘁𝗲𝘀? 𝗡𝗼𝘁 𝘀𝘂𝗿𝗲 𝘄𝗵𝗲𝗿𝗲 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁? ✨

Looking for a comprehensive introduction to Pilates & Reformer? We’ve got you covered 🤍

Join us for an extended 75-minute Intro to Pilates & Reformer session, specially designed for absolute beginners. You’ll build confidence, learn the foundations, and move safely before joining regular Mat or Reformer classes.

𝙒𝙝𝙮 𝙖𝙩𝙩𝙚𝙣𝙙?
✨ Learn the core Pilates principles
✨ Understand the benefits of Pilates & Reformer
✨ Move safely and effectively
✨ Feel supported in a friendly, welcoming local studio
✨ Receive hands-on guidance to get the most from every exercise

If you’ve been thinking about trying Pilates but didn’t know where to begin — this is your sign 🙌

🗓 9th January 2026
⏰ 6:00pm
📍 Platinum Wellness, 15 Manor Road, Caddington, LU1 4EE
💷 £20

We can’t wait to welcome you 💫

Questions?
Drop us a DM or get in touch:
📧 admin@platinumwellness.co.uk
📞 WhatsApp: 07799 893489

22/12/2025

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗹𝗮𝘀𝘁-𝗺𝗶𝗻𝘂𝘁𝗲 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗴𝗶𝗳𝘁? 🎁

Platinum Wellness gift vouchers are a simple, thoughtful option for anyone focused on their health and wellbeing. Vouchers can be used for classes, reformer sessions, or private sessions, giving plenty of flexibility.

Purchase online here:
www.platinumwellness.co.uk/buy-gift-vouchers

Wishing you a Merry Christmas from the team at Platinum Wellness 🎄

Address

Platinum Wellness
Caddington
LU14EE

Opening Hours

Monday	9:30am - 10pm
Tuesday	9:30am - 10pm
Wednesday	9:30am - 10pm
Thursday	9:30am - 10pm
Friday	9:30am - 10pm
Saturday	8:30am - 2pm

Website

http://www.platinumwellness.co.uk/

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