Yoga with Fiona - Gwynedd a Môn

12/11/2025

💙32% of us will know of someone who has died by su***de *
🩵25% of us will know of someone who has attempted su***de *
💙55% of us have been affected by su***de *

You are therefore likely to know someone who is struggling.

💙 They matter.

🩵Every hour. Every day. Every life. Su***de rates in Wales and England are collectively at their highest in over 20 years.

💙Men continue to account for three quarters of the overall rate with a strong link between su***de and poverty.

That's why I am supporting Samaritans Cymru and HelpuCymru this month and all the proceeds for the last somatic class on Monday will go to Samaritans. So a massive DIOLCH to all who came, it was a good turn-out! Thank you also to those who donated but never came, and especially to those who donated once again, despite having their own problems. You are amazing!

If you'd like to help, it's not too late to donate! The Just Giving page will remain open for another few weeks. Please donate anything you can afford, every penny will go towards the Bangor branch of Samaritans Cymru who are the main base for North Wales and you can leave an anonymous name. Here's the link: https://www.justgiving.com/page/fiona-jones-1761926018796?utm_medium=FR&utm_source=CL

💙Samaritans is the charity that prevents su***de through the power of human connection.
🩵Connecting people in crisis with trained volunteers who will always listen.
💙People calling for change with those who need to listen.
🩵People who've been there before with those struggling now.

If you missed the class, there will be another on MONDAY 17th NOVEMBER at 19.30 (booking advised) and funds from this class will go to HelpuCymru a su***de prevention community interest company. Here is the link to my Just Giving page https://www.justgiving.com/crowdfunding/fiona-jones-86?utm_medium=CR&utm_source=CL

The previous weeks class was for Prostate Cymru. Here's their link! https://www.justgiving.com/page/fiona-jones-1761920548070?utm_medium=FR&utm_source=CL

You can donate to any charity of your choice.

We can make a difference!

* National Su***de Prevention Alliance (NSPA) Samaritans and Support After Su***de Partnership (SASP).
***deawareness ***dewales

12/11/2025

On the hardest days, simply getting through is enough. Be gentle with yourself, every step counts 💚💙

08/11/2025

A kind message from Prostate Cymru. So far, we've raised £125! Diolch o galon 🙏
If you missed the somatic class last Monday, I teach them every Monday night (following my yoga fusion classes) and the next two classes are to raise funds for Samaritans and Helpu Cymru.

You can attend either and donate to any of the 3 charities that I am supporting this month. Booking is advised!

A huge thank you to Yoga with Fiona - Gwynedd a Môn for fundraising for Prostate Cymru this week, and an even bigger thank you to everyone who attended her event and donated! 🧘‍♀️💙

Your support helps us continue raising awareness and funding vital services for men’s health across Wales.

You can still donate here 👉 https://www.justgiving.com/page/fiona-jones-1761920548070

05/11/2025

Some wonderful, amazing, beautiful souls gave generously to this cause throughout the day yesterday even though they never even came to the class! I know some of them are going through difficult times - one person has lost their job, another their home, yet they insisted on donating. Thanknyou. Thank you 🙏
There's a place for you in heaven 💙🩵🫶🙏

I've yet to add their cash donations, and their names will remain anonymous. Hopefully we have reached our humble target.

Please feel free to donate anything you can afford to this great cause. Let's try and get over the target! Here's the Prostate Cancer link: https://www.justgiving.com/page/fiona-jones-1761920548070?utm_medium=FR&utm_source=CL

There are 2 more Somatic classes over the next two Mondays that are donation based. You can donate to any cause you wish and for ease of reference, here are the links again!

Monday 10th November for the Samaritans North Wales
https://www.justgiving.com/page/fiona-jones-1761926018796?utm_medium=FR&utm_source=CL
and
Monday 17th November for Helpu Cymru - for make su***de prevention
https://www.justgiving.com/crowdfunding/fiona-jones-86?utm_medium=CR&utm_source=CL

Diolch! xx

Help Fiona Jones raise money to support Prostate Cymru

04/11/2025