19/01/2026
Thank you Allison for the lovely google review:
“Reached out to Claire to help me lose weight and develop a healthier lifestyle.
As a menopausal, single person with 2 dogs, who works 4 days per week, looks after my grandchildren 1 day and helps out at the local rugby club on weekends, I don't have time to go to the gym or weight loss classes. I was suffering with lack of energy, back pain and with my mental health because of the way I looked.
Claire came back immediately with a plan, and more importantly it's an easy plan - no food is totally off limits.
5 months later, I'm nearly 2 stone down and still committed to the plan. I've not really changed the foods that I eat, just the ratio in which I eat them.
Not only have I lost the weight and learnt a healthier way to eat food, my shape has changed and I have more muscle tone than ever before - so many people have commented on how good I look!! Oh, and did I say that while it's more beneficial to exercise, Claire will give you workouts that aren't gruelling or mean that you have to spend hours in the gym - 30 mins maximum at home, with minimal equipment and you do them when you can.
I can't thank Claire enough for helping me achieve this goal - still about half a stone to lose, but I'm getting there and as determined as I was at the start of this journey.
My whole outlook on food and a healthier lifestyle has changed and it's all thanks to her help.
I have tried to add before and after photos, but apparently they are sexually explicit - I'm in my underwear, just like the other reviewers photos!!”
