Ystrad Mynach Slimming World with Joe Creese

Ystrad Mynach Slimming World with Joe Creese Slimming World Ystrad Mynach. ☎️ 07530 343262
Wednesdays 7:30, 9:00 & 10:30am at Siloh Chapel,
Oakfield Street, Ystrad Mynach CF82 7AF Disabled Access

Big thanks toJulie Louise Jones, Brenda Wood, Lorraine Thomas, Moira Tilley, Julie Boulton, Pat Gregory, Judith Griffith...
17/11/2025

Big thanks to

Julie Louise Jones, Brenda Wood, Lorraine Thomas, Moira Tilley, Julie Boulton, Pat Gregory, Judith Griffiths, Samantha Louise Arnold, Marlene Davey, Brenda Hawker, Larna Peart, Lesley Phillips, Lynn Perry, Jacqueline Griffith, Helen Halliwell, Gail Baker, Ria Davies, Sarah Evans, Tracey Williams, Jodie Powell, Steve Lewis, Kath Cook, Maria Calnan, Sara Meyrick, Sue Fuller-Anderson, Andrew Kibble, Carole Wheatley, Jackie Attwood

for all of your support! Congrats for being top fans on a streak 🔥!

One of my favourite moments each week? Handing out certificates to celebrate my members’ amazing achievements ✨. Every h...
17/11/2025

One of my favourite moments each week? Handing out certificates to celebrate my members’ amazing achievements ✨.
Every half stone, every milestone, every success – they all matter 💖. I’m so proud of this week’s weight losses 🥰. I’d love for you to be part of that too, message me to find out how 🙌.



Breakfast goals = variety, warmth and flavour 🙌. At Slimming World you can enjoy: 🌯 Breakfast tortilla wrap 🥓 Classic bi...
16/11/2025

Breakfast goals = variety, warmth and flavour 🙌. At Slimming World you can enjoy:
🌯 Breakfast tortilla wrap
🥓 Classic big breakfast
✨ Confetti baked oats
🍓 Berry pop tart

No missing out. No going hungry. Just real food and real results. Message me for the recipes!

Dark nights 🌙, cold mornings ❄️ and busy schedules 📅 can make it harder to stay active… yet moving more can make the sea...
15/11/2025

Dark nights 🌙, cold mornings ❄️ and busy schedules 📅 can make it harder to stay active… yet moving more can make the season so much brighter ✨

In group, we’ll share Body Magic ideas to help you move your way – with Food Optimising to support you every step 🎄💪.

Pop by my group in Ystrad Mynach – I’d love to see you there 💕.


Inspiration incoming! Jennifer lost 8st 13.5lbs (56.9kg) with Slimming World and put her type 2 diabetes into remission ...
14/11/2025

Inspiration incoming! Jennifer lost 8st 13.5lbs (56.9kg) with Slimming World and put her type 2 diabetes into remission 💖.

Thanks to Slimming World’s partnership with Diabetes UK, support is available for those living with diabetes or at risk of developing type 2 diabetes when it comes to managing their weight 🤗. Pop along to my group to find out more.


When life gets busy, it’s easy to slip off track 🙈. That’s why the Slimming World food range is such a lifesaver – with ...
13/11/2025

When life gets busy, it’s easy to slip off track 🙈. That’s why the Slimming World food range is such a lifesaver – with more than 60 tasty, on-plan meals ready in minutes! And if you’re new to cooking, each pack has a recipe so you can try it yourself when you’re ready. This is just one of the many ways Slimming World supports you! Want to find out more? Join me in Wednesday at 7:30, 9:00 and 10:30am JXx💫.


You can’t beat Christmas dinner with all the trimmings 🍽️! And in case you were worried, there’s no missing out with Sli...
12/11/2025

You can’t beat Christmas dinner with all the trimmings 🍽️! And in case you were worried, there’s no missing out with Slimming World – especially at Christmas 🎄. From roasties to stuffing, pigs in blankets to puds, you can enjoy it all while staying on track 🙌. Come along to my Ystrad Mynach group for festive inspiration, support and my go-to Slimming World Christmas recipes too 👩‍🍳.


There’s no need to ever feel hungry with Slimming World 🥳! And that’s all down to Free Food — food that is low in energy...
10/11/2025

There’s no need to ever feel hungry with Slimming World 🥳! And that’s all down to Free Food — food that is low in energy density (meaning it has fewer calories per gram) and is highly satisfying for our appetite 🍅🥕🍚. Free Foods include all your veggies, rice, potatoes, lean meat, eggs, beans, the list goes on 📜!


S’mores hot chocolate, Caramelised biscuit latte and Maple apple frappé – yum ☕✨. Cosy up in the Slimming World coffee s...
08/11/2025

S’mores hot chocolate, Caramelised biscuit latte and Maple apple frappé – yum ☕✨.
Cosy up in the Slimming World coffee shop and enjoy your favourites while losing weight and saving money 💖.
Seasonal drinks can be sneaky with syrups & sprinkles… but we’ve got you covered!
Join me in group and let’s enjoy a brew-tiful weight loss journey together 🥰.


✨ Sparkle season is here ✨. There was a time I dreaded dressing up. But after hitting my weight loss goals, I love step...
07/11/2025

✨ Sparkle season is here ✨.

There was a time I dreaded dressing up. But after hitting my weight loss goals, I love stepping out in a sparkly gown/sharp jacket, feeling confident and proud – fancy making a change? Pop me a message today 💕.

Want to find ways to move more? Check out this Body Magic Checklist 💪. It’s a fun way to build active habits that suppor...
06/11/2025

Want to find ways to move more? Check out this Body Magic Checklist 💪. It’s a fun way to build active habits that support your weight loss – with walking podcasts, workout videos, mindset tools and more 🙌! Come along and tick off your first challenge with us ✅.

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Slimming World at Penallta!

Slimming World at Penallta Rugby Club. A lively, welcoming and supportive Group where members lose weight, and have fun with Food Optimising. Group meets every Monday at 5:30 and 7:30.