Team Rees Gym

Team Rees Gym An exciting new gym in Caerphilly, offering state-of-the-art equipment, high energy classes, indoor cycling, boxing studio, expert advice, cafe & sunbeds

South Wales Premier Fitness & Sports Venue

🐣 EASTER OPENING HOURS AT TEAM REES SUPER GYM 🐣No excuses this Easter weekend 👊We’re still here to keep the gains rollin...
02/04/2026

🐣 EASTER OPENING HOURS AT TEAM REES SUPER GYM 🐣

No excuses this Easter weekend 👊
We’re still here to keep the gains rolling 💪

Good Friday: 5am – 1pm
Saturday: Normal hours
Sunday: 8am - 1pm
Bank Holiday Monday: 5am – 1pm

Get in early, get it done, and enjoy the rest of your Easter weekend 🐰🔥

See you in the Super Gym.

🚨 IMPORTANT ANNOUNCEMENT 🚨Unfortunately, our relationship with HYROX has had to come to an end.We’ve been made aware tha...
01/04/2026

🚨 IMPORTANT ANNOUNCEMENT 🚨

Unfortunately, our relationship with HYROX has had to come to an end.

We’ve been made aware that somebody has leaked our brand new race concept ReesRox™, which was due to launch exclusively at Team Rees later this month.

After months of planning we were genuinely excited to unveil our own Welsh take on functional fitness racing.

The leaked stations included:
• partner wheelbarrow race
• rolly poley station
• uphill castle sprints
• keg shuttle runs
• and a final swim through the Caerphilly Castle moat

We’re obviously disappointed the concept is now out in the public domain before launch.

Our legal team are currently reviewing the situation and deciding whether ReesRox can still go ahead in summer 2026.

31/03/2026

We managed to persuade Abbie to help us out one more time 🙈

It’s a great offer though so everyone should know about it 😎

24/03/2026

When you’re stressed, invest in yourself and go to your happy place. Team Rees Super Gym!

12/03/2026

4 group training zones.
Huge class studio.
Next level spin.
HYROX & Strength zone.
New Pilates studio coming soon.

Whatever your vibe.
We’ve got the class to match 🎶💪

Address

5 Trecenydd Business Park
Caerphilly
CF832RZ

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 8:30pm
Saturday 8am - 4pm
Sunday 9am - 4pm

Telephone

+442920880718

Website

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