Four Minutes Ltd

11/02/2026

Today we delivered Four Minutes products and training services from our new training centre at C5 Business Centre in Bridgend!
It was great to connect with local businesses on the Bridgend Industrial Estate, build new relationships, and identify valuable health and safety improvements that can make a real difference in the workplace. training .

09/02/2026

📚Energy and enthusiasm filled the classroom today as our students took part in an Emergency First Aid at Work training session that left participants feeling confident, empowered, and ready to respond in critical situations. Fantastic service from the meeting room facilities to the ☕️coffee lounge area at Britannia house from !🙏

03/02/2026

Are you ready for the 5th of February! This Time to Talk Day, MIND are encouraging you to brave the big talk – and have conversations about mental health experiences that might still feel a bit unspoken

30/01/2026

💚We are very excited to host a Community Winter Blues Mental Health Seminar Fundraiser tomorrow in support of Samaritans ! Join us for an empowering session
Book at https://fourminutes.training/events/winter-blues-community-mental-health-seminar
📅 Saturday 31st January
⏰ 10:00am – 12:00 noon
📍 Caerphilly Library
🎟 Tickets: £10 per person

Community Mental Health Seminar Fundraiser in support of Samaritans. Saturday 31st of January from 10am to 12 noon at Caerphilly Library , 2 The Twyn, Caerphilly, CF83 1JL All funds raised will be donated to Samaritans Wales, a charity that provides confidential emotional support to anyone experienc...

28/01/2026

📚This week, we are updating our instructor skills and we are delighted to be working with instructors on our NEBOSH education. 🦺We have also enjoyed learning alongside fellow participants who bring high expectations and strong expertise in Health and Safety.

24/01/2026

From John Lewis to Penarth Marina and back to the city center! Go outdoors, explore and exercise 🏃🏿‍♂️ 🏃🏻‍♀️ !!! Let’s beat the beat you…. We are training for a and fundraising for you can donate at https://ajbellgreatbristolrun2026.enthuse.com/pf/fotini-teneketzi?fbclid=IwY2xjawPhrj9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA80MDk5NjI2MjMwODU2MDkAAR6D2uEnfSaseueckHCSj_KCQYrcOiWJQRUl6bgdFtXjQy_E5ieX9x8U6B0Fuw_aem_vidruxCCDWhBhwcd_QzTIg 🏃🏾‍♂️

20/01/2026

We are busy delivering 3 day First Aid ⛑️ at work this week! Here our students are writing the theory assessment which is followed by the practical assessment on our Level 3 FAA Award in First Aid at Work. Our next session is starting on the 6th of February.

19/01/2026

😊Here our students are practicing on our Top to Toe injury assessment on our 3 day ! We do as many as possible practical scenarios to make sure you have the confidence to react to any emergency 🚨! 😊

16/01/2026

⛑️Today we’re delivering Day 1 of our 3-day training.
In this session, we’re watching a real-life story showing how diabetes can impact someone’s life and how to support a person experiencing diabetic shock.
Over the next two days, we’ll move into practical sessions, creating live scenarios for our students to build confidence and skills.

15/01/2026

Our 2 day Forestry – Wilderness First Aid Training runs on Monday 19tth January 2026 & Wednesday 21st at Caerphilly Business park More info at https://fourminutes.training/events/2-day-forestry-wilderness-first-aid-training-5/

11/01/2026

💚We are proud to host a Community Winter Blues Mental Health Seminar Fundraiser in support of ! Join us for an empowering session focused on building resilience, while supporting an incredible charity that saves lives every day.

📅 Saturday 31st January
⏰ 10:00am – 12:00 noon
📍 Caerphilly Library
🎟 Tickets: £10 per person

Book at https://fourminutes.training/events/winter-blues-community-mental-health-seminar

05/01/2026

Happy 1st Monday 2026! Get out there is good for you body and mind!