Four Minutes Ltd

Four Minutes Ltd We provide a full range of certified first aid and safety courses, including First Aid at Work (EFAW Four Minutes focuses on training the inexperienced rescuer.

Our approach to training is to build confident first aiders, increasing their willingness to respond when faced with a medical emergency by teaching them the skills they need in a non-stressful learning environment. Participants are also given as plenty of practice time to master and retain skills including CPR and AED with the latest hi-tech training equipment. We also supply first aid products.

Today we are delivering Level 3 certification Awards!EFAW and FAW training to our October students! Well done πŸ‘ all!
14/11/2025

Today we are delivering Level 3 certification Awards!
EFAW and FAW training to our October students! Well done πŸ‘ all!

Running πŸƒπŸ»β€β™€οΈ or walking outdoors is good for your mental health, sunshine is good for your health, get the vitamin D yo...
08/11/2025

Running πŸƒπŸ»β€β™€οΈ or walking outdoors is good for your mental health, sunshine is good for your health, get the vitamin D you need from walking outdoors or running with lighter clothing!

Our next Emergency first aid at work is on the 14th of November at   at Britannia house. Only few spaces left to join an...
05/11/2025

Our next Emergency first aid at work is on the 14th of November at at Britannia house. Only few spaces left to join and update your certficate.

Our next Emergency first aid at work is on the 14th of November at   at Britannia house. Only few spaces left to join an...
04/11/2025

Our next Emergency first aid at work is on the 14th of November at at Britannia house. Only few spaces left to join and update your certficate.

Friday 14th November 2025 10:00am to 4:00pm Join us for our certified 1 day Emergency First Aid at Work certified training course at our fully equipped class. All our equipment is carefully sterilised and each student will use individual equipment to reduce the risk of Coronavirus transmission. Trai...

Happy Halloween πŸŽƒ everyone! Enjoy the celebrations!
31/10/2025

Happy Halloween πŸŽƒ everyone! Enjoy the celebrations!

Which lifesaving fact surprises you the most?Cardiac arrest can happen anywhere, anytime. This World Restart a Heart Day...
16/10/2025

Which lifesaving fact surprises you the most?
Cardiac arrest can happen anywhere, anytime. This World Restart a Heart Day, here's what you can do to keep your community safe:
- Learn CPR.
- Encourage others to get trained.
- Share your story, or someone else's, if CPR saved a life.
- Advocate for lifesaving training at home or at work.

Four Minutes is looking for an experienced First Aid Instructor that can teach Emergency First aid at work, Paediatric a...
13/10/2025

Four Minutes is looking for an experienced First Aid Instructor that can teach Emergency First aid at work, Paediatric and Basic Life Support training. Please get in touch by sending you CV at fotini@fourminutes.training

Happy   ! We have been extremely busy delivering Awarness   to our community colleagues and to our students!  Covering s...
10/10/2025

Happy ! We have been extremely busy delivering Awarness to our community colleagues and to our students! Covering subjects on how to start a conversation, Signposting and the importance of πŸ’š and their πŸ“ž Landline that is always available 24/7 by calling 116 123πŸ’š!

  πŸ’šis approaching, exercise is one of the 5 things we can do daily to improve our  ! The others are   something new,   w...
08/10/2025

πŸ’šis approaching, exercise is one of the 5 things we can do daily to improve our ! The others are something new, with your community with friends 🌿 !

We had an amazing last few days,  training with students from the past refreshing on our 1 day   and new ones completing...
06/10/2025

We had an amazing last few days, training with students from the past refreshing on our 1 day and new ones completing the 3 day training in !
Thank you .metalogic and team for updating your skills with us!

Explore the outdoors, it’s great for your  ! The sun the greenness and the animals will make you feel happier!
21/07/2025

Explore the outdoors, it’s great for your ! The sun the greenness and the animals will make you feel happier!

Address

Britannia House
Caerphilly
CF833GG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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