Transform your physical wellbeing and emotional health. Time for you, supporting you on your journey. For your mind, body and soul. www.maketimeforyou.uk
Hi my name is Laura, I am a complementary therapist and hypnotherapist. I specialise in a range of treatments, packages and retreats designed and tailored specifically to work with you on an emotional and physical level. You can head over to my website to find out more about the various treatments I offer, or contact me directly to arrange a one to one chat before you book. I look forward to meeting you,
One-to-one Transformational Therapy at Cygnet Manor Farm, Laceby
Sunday 29th March
Sessions may include hypnotherapy, somatic Thai stretch, therapeutic massage, reflexology, Reiki and hands-on therapy — designed to reset and release what the body has been holding.
Especially supportive if life has felt busy, heavy or emotionally demanding lately.
✨ Last remaining appointments — message me to book your space.
Thank you to everyone who joined myself and Kate Dobbs for our Return to Yourself – Mind & Body Detox on Sunday.
The energy in the room was powerful. Watching you soften, release and come back to yourselves is exactly why we do this work.
These sessions are run on a monthly basis. If you would like more information or to book onto our next event please get in touch.
Date for April to follow soon!
Love Laura and Kate x
26/02/2026
What happens inside the belltent? ✨
A little more detail on what’s inside the belltent this year....
✨Evening Retreats✨
Designed for deep rest and nervous system reset.
Available for two people, or small groups of up to four friends.
Each retreat includes:
– Guided meditation
– A 30-minute individual treatment
– Time to rest and integrate
– Tea and homemade cake
✨ Step Into Clarity Workshops✨
Interactive small-group sessions (minimum of four, up to six participants), ideal for friends or colleagues who want to learn and grow together.
These workshops focus on emotional regulation, self-awareness, and practical tools for meaningful change.
You will experience guided meditation, reflective exercises, and gentle assisted somatic stretches to help integrate what you’re learning — leaving you feeling clearer, focused, and empowered.
Both experiences are fully guided and held in an intimate, calm space.
🌸With Mother’s Day approaching, vouchers are also available if you’d like to gift someone the opportunity to return to themselves 🌿
Dates and booking details coming soon 🙏
22/02/2026
Rest & Reset
Finishing work today at Cygnet Manor Farm under this beautiful sky.
Today my clients chose to give themselves time and space.
Time to slow down.
Time to listen.
Time to return to themselves.
Through hypnotherapy, somatic Thai stretch, Reiki and hands-on therapy, we worked with both mind and body — supporting nervous system reset and allowing stress, tension and long-held patterns to soften and release.
When we give ourselves permission to stop, the body can reset — and real change becomes possible.
This is the work.
Laura 🙏
19/02/2026
The belltent reopens in mid-March ✨
This year, I’m expanding what’s offered inside the space.
Alongside my Evening Retreats, I’ll also be offering Step into Clarity Workshops in the belltent.
Evening Retreats are designed for deep rest and relaxation, for two or up to four friends.
Workshops are interactive small-group experiences (minimum of four), focusing on meditation, movement, and practical tools to support emotional wellbeing.
A warm, grounded space to slow down and return to yourself.
More details soon ❤️
13/02/2026
Something is returning ✨
Cosy fire.
Candlelight.
Drum.
Stillness.
A space to slow down and return to yourself.
More details soon ❤️✨
11/02/2026
Jumping on the character trend! 😄
In reality, it’s grounded, practical, intuitive work —
supporting your nervous system, your body and your mind to let go of what’s weighing you down.
No theatrics.
Just real change.
Guiding you back to yourself.
Time for You – Transformational Therapies 🤍
03/02/2026
Much of our suffering comes from believing the mind’s stories.
When we drop out of thinking and into being, we don’t lose ourselves — we come home.
I offer integrated transformational sessions, intuitively adapted to what you need in the moment.
Hands-on massage and bodywork support the release of tension and help reset the nervous system, while hypnotherapy works at a deeper level to clear unhelpful patterns in the mind — supporting real, lasting change.
Sessions may include hypnotherapy, hands-on massage, Reiki, reflexology and somatic bodywork, woven together as one experience.
Limited one to one appointments at Cygnet Manor farm on Sunday 22nd February
Following the success of our January event, myself & Kate Dobbs invite you to return for a deeply restorative mind and body detox.
Feel lighter.
Breathe deeper.
Return to you.
Tension settles into the body.
The mind holds on.
This experience is an invitation to gently let it all go.
Through touch, energy, sound and guided inner work, you’ll be supported to release physical tension, quiet mental noise, and restore balance to your nervous system.
This immersive experience includes:
• Aroma Reflexology for face & feet
• Mind release work
• Reiki, chakra balancing & sound bowl reset
• Drum-guided meditation to ground, clear and centre
A complete mind and body detox — gently guiding you home to yourself.
Location - Yoga Studio @ The Attic Spa, Grimsby
🗓 Sunday 1st March 2026
⏰ 12pm | 2.30pm | 4.30pm
Only £40 per person
⚠️ Limited remaining spaces available
One 60-minute appointment remaining this Sunday at Cygnet Manor Farm, Laceby, Grimsby DN37 7EA
Hands-on treatments support the body to release tension, reset the nervous system and detox, while hypnotherapy works at a deeper level to release limiting patterns in the mind — creating deeper, permanent change, not just short-term relief.
Sessions are fully bespoke and created around what you need on the day.
If this feels like the right time for you, please get in touch.
Laura Middleton
Time for You – Transformational Therapies
16/10/2025
🌿 Treatments at My Home Sanctuary in Holton le Moor 🌿
Take time to return to yourself with deeply relaxing treatments designed to restore calm, clarity, and balance.
✨ Reiki Healing – to realign your energy and bring deep peace.
✨ Transformational Hypnotherapy – to release old patterns and create inner change.
✨ Massage for Deep Release – combining warm bamboo, Thai stretch, or soothing hot stones.
✨ Reflexology – to rebalance your body and mind through gentle touch.
🕯️ A peaceful home setting, created with care and intention.
📍 Holton le Moor
Take time to return to yourself this Autumn and shed what no longer serves you — message now to book your session 💫
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Contact The Practice
Send a message to Time for You - Transformational therapies:
Taking care of your body, mind and well-being should be top of your list of priorities. However, we live in a fast paced society where it is easy to forget about taking time for yourself.
The treatments i offer work on both a physical and metaphysical level. I take the whole person’s well-being into account. During the consultation we discuss exactly what you want to take from the treatment.
With over 10 years experience of offering treatments holistically and therapeutically i have recently become an NLP practitioner. I am also currently studying hypnotherapy. This combination of skills gives me a wonderful variety of tools with which to work with clients on a mind/body level. By doing so i can help encourage people to see and understand their perceived limitations.
This in turn may help people understand and recognise their current outcomes so they become aware of what they are currently getting, and understand how they can change what they are doing to get what they really want.
My treatments offer a deep sense of relaxation, assisting in releasing tension and helping to still and calm the mind. This in turn allows the body to naturally heal itself.
My aim is to help restore balance within the body and mind, and promote better health and well-being for all of my clients.
Please message or call me directly with any questions in regards to treatments and prices.
