RLH Sports Therapy

RLH Sports Therapy Sports Therapist In 2016 I completed my final top up year that gave me the full BSC honors in Sports Therapy. Heard acupuncture may help?

BSc Hons Sports Therapy
FdSc Health and Active Lifestyles
Level 4 Sports Therapy
Level 3 Personal Training Certification
Level 2 Gym Instructor
Medical Acupuncture (Dry Needling)
Rock Tape (Sports Tape) Qualified
Rugby Specific First Aid
Mio Facial Taping

Hi, my name is Rebecca Hamilton and I have my own business within the field of Holistic Sports Therapy. I graduated in 2013 from Sheffield Hallam University with a FdSc in Health and Active Lifestyles in which I achieved most of the qualifications listed above. During this time I gained my Level 6 among the other external qualifications. I have recently stepped down as the Sports Therapist for Market Rasen and Louth Rugby Club, as i now have a young family that requires my attention. During the 12 years at the rugby club my role entailed treating the players both on training nights and pitch side for match days every weekend, whether it be home or away. I ensured the players were in the best physical state they could be, by assessing and treating their injuries sustained and rehabbing them back to full fitness. Now my full focus is on my clinic based at Bfit Lincs Gym in Caistor, where i have been since 2018. Here i see clients ranging from rugby players, office workers, elderly patients and parents seeking advice for their children....

So If you or someone you know is experiencing a physical complaint that needs attention? You're wanting to regain living life to the full after an injury but just don't know where to start? You're wanting to improve your fitness but need that extra bit of guidance? Or you simply want a sports massage? Pop me a message to ask any questions you may have on 07873446396 or email me at rlhsportstherapy@outlook.com.

Nothing quite like being out in the fresh air ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿ• I hope youโ€™re all having a wonderful day X
20/01/2026

Nothing quite like being out in the fresh air ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿ•
I hope youโ€™re all having a wonderful day X

Happy New Year everyone ๐Ÿฅ‚๐Ÿ™Œ๐Ÿป I hope youโ€™ve all had a wonderful Christmas break, itโ€™s been very much needed for me. My ret...
02/01/2026

Happy New Year everyone ๐Ÿฅ‚๐Ÿ™Œ๐Ÿป

I hope youโ€™ve all had a wonderful Christmas break, itโ€™s been very much needed for me. My return date is Monday 5th January, so Iโ€™ve still got time to enjoy my shared Birthday with my youngest ๐Ÿฅฐ๐Ÿฅณ

I cannot wait to see you all and hear what youโ€™ve been up to.

Bex X

๐ŸŽ„๐Ÿพ Thatโ€™s a wrap ๐Ÿ˜ฎโ€๐Ÿ’จ ๐Ÿ’†๐Ÿปโ€โ™€๏ธFrom the bottom of my heart ๐Ÿฅน I want to thank each and everyone, clients old and new for your ...
22/12/2025

๐ŸŽ„๐Ÿพ Thatโ€™s a wrap ๐Ÿ˜ฎโ€๐Ÿ’จ ๐Ÿ’†๐Ÿปโ€โ™€๏ธ

From the bottom of my heart ๐Ÿฅน I want to thank each and everyone, clients old and new for your continued support ๐Ÿฉต Itโ€™s a blessing to go to work each day and enjoy every minute ๐Ÿฅฐ From the laughs, the tears, being a therapist in many forms ๐Ÿ™ˆ I wouldnโ€™t change a thing!

Merry Christmas everyone from our little family to yours ๐Ÿค— ๐Ÿฅ‚

๐ŸŽ๐ŸŽ„ December slots are filling up โ„๏ธโ›„๏ธ If youโ€™re needing to get in before Christmas, or wanting a gift voucher ๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿปโ€โ™€๏ธ Po...
06/12/2025

๐ŸŽ๐ŸŽ„ December slots are filling up โ„๏ธโ›„๏ธ If youโ€™re needing to get in before Christmas, or wanting a gift voucher ๐Ÿ’†๐Ÿผ๐Ÿ’†๐Ÿปโ€โ™€๏ธ Pop me a message, or text on 07873446396 X

๐ŸŽ„๐ŸŽ Gift Vouchers available ๐ŸŽ๐ŸŽ„
28/11/2025

๐ŸŽ„๐ŸŽ Gift Vouchers available ๐ŸŽ๐ŸŽ„

๐ŸŽ„๐ŸŽ ๐ŸŽŠ The Christmas offer is now LIVE ๐ŸŽŠ๐ŸŽ๐ŸŽ„๐Ÿ’ฅ 30 minute sports massage for ยฃ25 ๐Ÿ’ฅSlots and gift vouchers are already flying o...
28/11/2025

๐ŸŽ„๐ŸŽ ๐ŸŽŠ The Christmas offer is now LIVE ๐ŸŽŠ๐ŸŽ๐ŸŽ„
๐Ÿ’ฅ 30 minute sports massage for ยฃ25 ๐Ÿ’ฅ

Slots and gift vouchers are already flying out ๐Ÿ’Œ๐Ÿ’จ

So, If youโ€™re interested pop me a message or call on 07873446396 X

โœจ๐ŸŽ๐ŸŽ…๐Ÿผ๐ŸŽ„๐ŸŽ Christmas offer ๐ŸŽ๐ŸŽ„๐ŸŽ…๐Ÿผ๐ŸŽโœจYes Iโ€™m saying it now ๐Ÿ˜…๐Ÿ™ˆ 30mins sports massage (only) for ยฃ25 is returning ๐Ÿฅณ on the 17th No...
09/11/2025

โœจ๐ŸŽ๐ŸŽ…๐Ÿผ๐ŸŽ„๐ŸŽ Christmas offer ๐ŸŽ๐ŸŽ„๐ŸŽ…๐Ÿผ๐ŸŽโœจ

Yes Iโ€™m saying it now ๐Ÿ˜…๐Ÿ™ˆ

30mins sports massage (only) for ยฃ25 is returning ๐Ÿฅณ on the 17th November until the Christmas break โ€ฆ. 22nd December ๐Ÿ™Œ๐Ÿป

Vouchers will also be available for this offer ๐Ÿ’ฅ๐ŸŽ

This is a none injury specific sports massage, (other treatments are still available for injuries)

So, if you or a loved one are in need of some TLC ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿ’†๐Ÿผ pop me a message, call or text for more information on 07873446396 X

28/10/2025

A rare evening has come available for tomorrow (Wednesday 29th October) for either a 30min or 45min appointment ๐Ÿ™Œ๐Ÿป Message on here or text Bex on 07873446396

The start of another busy week at the little clinic ๐Ÿ™Œ๐Ÿป The sun is shining but the heaters are on โ˜€๏ธ ๐Ÿฅถ I hope you all hav...
22/09/2025

The start of another busy week at the little clinic ๐Ÿ™Œ๐Ÿป The sun is shining but the heaters are on โ˜€๏ธ ๐Ÿฅถ I hope you all have a lovely week ๐Ÿฉต

08/09/2025

The road down to the gym and me is completely shut off. So itโ€™s great limber way. Message me for more info X

Iโ€™m back from our family break away ๐Ÿ–๏ธโ˜€๏ธ Iโ€™ll be back to work on Monday 18th August ๐Ÿค—โ€ฆ thereโ€™s still a few slots availab...
16/08/2025

Iโ€™m back from our family break away ๐Ÿ–๏ธโ˜€๏ธ Iโ€™ll be back to work on Monday 18th August ๐Ÿค—โ€ฆ thereโ€™s still a few slots available on Friday 22nd. So, pop me a message if you need to see me.

โ˜€๏ธ Iโ€™m out of the little clinic until Monday 18th ๐Ÿ˜Ž Thereโ€™s still a few slots left for that week ๐Ÿ’†๐Ÿปโ€โ™€๏ธ so, pop me a mess...
11/08/2025

โ˜€๏ธ Iโ€™m out of the little clinic until Monday 18th ๐Ÿ˜Ž Thereโ€™s still a few slots left for that week ๐Ÿ’†๐Ÿปโ€โ™€๏ธ so, pop me a message if youโ€™re needing to see me and Iโ€™ll reply at the end of each day ๐Ÿค—
Bex X

Address

Bfit Lincs Gym, Brigg Road, Market Rasen
Caistor
LN76RX

Opening Hours

Monday 9:30am - 3pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 9:30am - 3pm
Saturday 9am - 1pm

Telephone

+447873446396

Website

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Qualifications:

BSc Hons in Sports Therapy, Level 5 Advance Diploma in Sports Therapy, FdSc in Health and Active Lifestyles, Level 4 Diploma in Sports Therapy, REPs Level 3 qualified Personal Trainer, REPs Level 2 Gym Instructor, Level 3 Sports Massage, Rock Tape qualified and also trained within Sports specific taping, Functional Facial Taping qualified, Sports Specific First Aid trained and qualified in Medical Acupuncture.

My name is Rebecca Hamilton and my business is in the field of Holistic Sports Therapy. In 2013 I graduated from Sheffield Hallam University having obtained an FdSc in Health and Active Lifestyles which covered most of my qualifications, as listed above. The most recently achieved was a BSc Hons in Sports Therapy, included in this was Level 5 in Advanced Sports Therapy. For the last ten years I have been the Sports Therapist for the Market Rasen and Louth Rugby Club. This work involves me in attending the players on training nights and also being at the pitch side during actual matches. This covers both home and away matches during which I have to make sure the players are at their best level of fitness and when necessary treating any sustained soft tissue injuries and giving them any rehabilitation treatment they may need to bring them back to full fitness. Alongside of this I also have a private business with a variety of clients who come from all walks of life, working either within the clinic or gym, using my Personal Training qualification to guide clients through any rehabilitation program that they may need. If you or someone you know are experiencing any physical complaints that you feel need attention please contact me and I will do everything I can to assist you back to full fitness. Contact me on - email me on rlhsportstherapy@outlook.com or phone me on 07873446396