The Mother Rite

The Mother Rite Yoga, care & embodied Wisdom for those learning to Re-Mother themselves and for Mothers in all of their seasons.

Safe Spaces • Gentle Movement

Visit 》www.themotherrite.uk

25/01/2026

Intentional Breathing 🌬

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24/01/2026

Save & Follow for care-centred perspectives 🤍

22/01/2026

Care isn’t a luxury. It’s essential infrastructure.

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21/01/2026

Save this for when you need a 7-second reset 🤍

20/01/2026

What I see again and again as a Birthkeeper is that most parents don’t lack ability but they often lack support.

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19/01/2026

You weren’t meant to do this solo...
..struggling alone isn’t strength...
..it’s isolation.

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18/01/2026

One breath - One stretch - That counts!

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17/01/2026

...Letting yourself receive care
without earning it.

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16/01/2026

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15/01/2026

Let It Flow 🌬

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