What are the opening hours?

Monday 10am - 5:30pm Tuesday 10am - 5:30pm Wednesday 10am - 5:30pm Thursday 9am - 5pm Friday 9am - 4pm Saturday 9am - 1pm

Dr Laura Lane - Balanced.

Home
United Kingdom
Calver
Dr Laura Lane - Balanced.

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Laura Lane - Balanced., Alternative & holistic health service, Baslow Road, Calver.
(1)

🌱Clinical Reflexologist & Women’s Health Coach
🌱Yoga/Breathwork I Hormone Health I Nervous System Support
🌱Support for navigating endometriosis, menopause & stress
⛰️ Peak District🎗️

26/03/2026

We understand the frustrations, the waiting, the uncertainty and the unanswered questions when it comes to navigating chronic pelvic pain. This is why we want to do things differently. And this is why we’ve come together as a network of four experienced clinicians who are passionate about creating a whole systems, whole body, joined up approach for pelvic pain care in Sheffield, South Yorkshire and Derbyshire.

We are a collaboration of .health at Katie Bell Physio & Wellness, and Dr Emma Headley.

Swipe to find out our vision for pelvic pain care and join us as we make this a reality 🤍

We can’t wait to share more with you! ✨

The Pelvic Pain Alliance I Sheffield - coming April 2026.

Pelvic Pain I Women’s Health I Acupuncture I Physiotherapy I Pelvic Physiotherapy I Reflexology I Psychology Services I Integrative Health I Sheffield I South Yorkshire I Peak District I Derbyshire

25/03/2026

I’m so pleased that my Finding Balance reflexology wellness package has been a popular choice since I opened my new cosy clinic in the Hope Valley In Derbyshire earlier this year.

What makes me really happy is that this shows me that you’re committing to supporting your wellness on a deep level, for the cumulative benefits of reflexology layer by layer after each treatment and for the wonderful wider ripple effects this can bring emotionally and physically.

My Finding Balance package includes four individually tailored 60 minute reflexology treatments enjoyed within 5 months 🤍

If you’d like to step into Spring feeling lighter Finding Balance might just be for you ✨

To book please DM me and let’s start finding your balance✨
Clinical Reflexology (in-person) I Women’s Health Coaching (online)
More at www.drlauralane.co.uk

Clinical Reflexology I Lymphatic Drainage I Perimenopause I Menopause I Hormone Health I Holistic I Restorative I Pain Support I Chronic Pain I Pelvic Pain I Women’s Health I Peak District I Sheffield I Derbyshire

19/03/2026

This Endometriosis Action Month we are finalising something we have been working on behind the scenes for months and we’re so excited to share this with you in April!

We’re bringing women in Sheffield, South Yorkshire and the Peak District/Derbyshire specialist pelvic pain care from a collaboration of experienced healthcare and wellness practitioners who are passionate about working at the forefront of pelvic pain management, pain science and whole person care.

Most importantly we care deeply about validating your experiences, making you feel seen and heard so that we can help you find the relief you deserve 🤍

Our collaboration brings together .health of Katie Bell Physio and Wellness and Dr Emma Headley

The Pelvic Pain Alliance I Sheffield - coming April 2026. The countdown is on!

Pelvic Pain I Women’s Health I Acupuncture I Physiotherapy I Pelvic Physiotherapy I Reflexology I Clinical Reflexology I Psychology Services I Sheffield I South Yorkshire I Peak District I Derbyshire

17/03/2026

Do you need better sleep? Reflexology might be for you ✨

Sleep is our foundation for repair and recovery but it’s often one of the first things to be affected by chronic pain, hormonal shifts or stress creating a vicious cycle when lack of sleep also becomes chronic or cyclical.

Reliable studies, including randomised trials, have found that reflexology improved sleep disturbances.*

Clients often tell me they’ve had the best night’s sleep following a treatment with more sustained improvements being enjoyed after repeated treatments 🤍

Have you tried reflexology yet?

DM me to book or find out more, I’d love to help you experience the benefits of reflexology ✨

Reflexology I Clinical Reflexology I Sleep I Sleep problems I Insomnia I Sleep Support I Holistic I Holistic Wellness I Hormone Health I Peak District I Hope Valley I Derbyshire I Sheffield

🧬 *Huang at al (2021). Can foot reflexology be a complementary therapy for sleep disturbances? A meta-analysis of randomized controlled trials.

15/03/2026

Endometriosis Action Month always makes me reflect about the difficult health journeys so many women are facing. It also takes me back to 2019, the year of my diagnosis & excision surgery. My endo had progressed to severe (stage 3/4) in the years it went undiagnosed.

This year’s campaign *Endometriosis doesn’t wait to impact lives, careers & health* couldn’t be more true & I’m determined for us to see positive change within our lifetimes & for future generations.

Amid the hard reality of endo, my glimmer of hope was retraining in clinical reflexology & women’s health so I could support you ✨ I’ll never tell you to “just relax” (sadly I heard this a lot before my diagnosis), but instead I’ll help you compassionately to find space to allow your nervous system to rest, to help you find moments of relief & reclaim some quality of life 🤍

With love
Laura x

To book a deeply restorative reflexology treatment in the beautiful Peak District countryside or a discovery call to chat about my health coaching please DM me🎗️

Endometriosis I Endo I Endo Warriors I Endo Sisters

Refs: Endometriosis UK & ONS The Impact of an endometriosis diagnosis on monthly employee pay & employee status England: April 2016 to Dec 2022

📷Baslow Edge, Peak District

11/03/2026

I love that more UK health insurers are recognising reflexology as a complementary therapy so you can claim back the cost of your treatments if your insurer is included 🤍

The current line up is on slide 3 but always check with your provider before your appointment to make sure reflexology is covered in your individual policy.

Clients are absolutely loving my new cosy clinic ✨ Now spring is coming you can enjoy deeply restorative reflexology with the sound of birdsong outside in a wonderfully calm setting in the Hope Valley (Peak District National Park).

Weekly appointments are available on Mondays, Tuesdays and Wednesdays. To book or find out more send me a DM ✨

Reflexology I Clinical Reflexology I Women’s Health I Women’s Health Coaching I Deep Relaxation I Hormone Health I Nervous System Support I Reflexology for Lymphatic Drainage I Holistic Wellness I Peak District I Derbyshire

08/03/2026

This International Women’s Day .health and Dr Emma Headley are delighted to share that we’re building something exciting to help women in Sheffield, South Yorkshire and the Peak District find relief from pelvic pain.

We’re a collaboration of experienced healthcare and wellness practitioners who care deeply about improving the journey for people living with pelvic pain - helping you move more freely through a fragmented system with care that sees you as a whole person, not a collection of symptoms.

Because we believe you deserve better 🤍

Stay tuned for more updates here! ✨

Pelvic pain I Women’s Health I Sheffield

06/03/2026

Part 2 from my Balanced clinic in the Peak District and all about how my women’s health coaching can help you 🤍

Health coaching became a big piece of the jigsaw in my rehabilitation after my excision surgery and hysterectomy. I’d always been active with a healthy lifestyle on paper but it was only through coaching that I really started to tune into what my body needed. In taking a step back I identified where I was often working against my fatigue or pain flares and how I could better align my activity, nutrition & other aspects of life to genuinely nourish my energy levels. This also gave me the head space to delve into my ongoing symptoms & co-conditions, like SIBO, to finally find relief 🤍

If you’re curious to find out how my health coaching could help you send me a DM to set up your discovery call and let’s chat!

For more info about my health coaching and clinical reflexology see my website, link in my bio 🌱

Look out for part 3 where I’ll be sharing more about my combined reflexology & women’s health coaching package ✨👀

Women’s Health Coaching I Clinical Reflexology I Women’s Health I Hormone Health I Endometriosis I Endo I Endo Sisters I Hormone Balance I Menopause I Surgical Menopause I Perimenopause I Hope Valley I Peak District I Sheffield I Derbyshire

04/03/2026

I’m a bit obsessed with reflexology for lymphatic drainage (RLD) after experiencing the effects of this wonderfully gentle treatment during my training with the brilliant ✨

This approach was originally developed over 15 years ago to support people experiencing secondary lymphoedema following breast cancer surgery and now may support those with autoimmune, inflammatory or chronic pain conditions such as endometriosis or fibromyalgia 🤍

If you’d like to book in for RLD or reflexology for overall wellbeing please DM me to book, I’d love to hear from you 🤍 Weekly appointments are available Mondays, Tuesdays and Wednesdays in Calver in the Hope Valley, Peak District (just 20 minutes drive from Sheffield)⛰️

For more about my reflexology and women’s health coaching take a look at my website at www.drlauralane.co.uk (link in my bio) 🌱

26/02/2026

Everything you need to know about why I created Balanced for reflexology & women’s health coaching in a nutshell. This is me in case you’re new here 🤍 and a little re-introduction for my existing followers 🤍 Thank you so much for joining me ✨

If you’re looking for support in navigating endometriosis, menopause or stress or you’re simply needing to prioritise time for you and your heath and wellness I’d love to help you 🤍

To book or find out more send me a DM ✨

18/02/2026

Reflexology has been a big part of my life for over 10 years✨ Experiencing the benefits first hand when I was managing hormonal migraine & the stress of my endometriosis diagnosis became my motivation for training as a clinical reflexologist so I could help you enjoy the benefits too 🤍🤍🤍

Reflexology is a gentle holistic therapy that can be enjoyed by anyone for tension relief (helpful for managing chronic pain), improved sleep, emotional & physical wellbeing (finding balance) and deep relaxation (nervous system rest & reset).

Have you tried it yet? To book pls DM me, I’d love to hear from you ✨

Look out for part II, spotlight on my women’s health coaching! 👀

Clinical Reflexology I Women’s Health Coaching I Women’s Health I Hormone Health I Endometriosis I Endo I Endo Sisters I Hormone Balance I Menopause

17/02/2026

Winter is still definitely here but my Balanced snug is warm and cosy, ready to welcome you for deeply restorative reflexology and women’s health coaching.

I’m loving welcoming new and familiar faces to this cosy little space in the Hope Valley and seeing them enjoy the ripples of deep relaxation 🤍

If you’re looking to escape the winter chill (and rain we’ve had lately!) with some time for you to switch off, replenish and find balance, I’ve got you ✨

Deep relaxation & dedicated time to focus on our health & wellness can feel like a gift but our mind & body genuinely need this time to rest, restore & repair. Remember it’s the start of you feeling better 🤍

To book, contact me by DM or hop over to my website - link in my bio 🤍 Appointments are available Mondays to Wednesdays.

Address

Baslow Road
Calver
S323XA

Opening Hours

Monday	10am - 5:30pm
Tuesday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	9am - 5pm
Friday	9am - 4pm
Saturday	9am - 1pm

Website

https://www.drlauralane.co.uk/

Alerts

Be the first to know and let us send you an email when Dr Laura Lane - Balanced. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Laura Lane - Balanced.:

Shortcuts

Want your practice to be the top-listed Clinic in Calver?