16/10/2025
Maternity reflexology offers gentle, nurturing support for both you and your growing baby throughout each stage — and even after birth.
In the first trimester, reflexology can help ease nausea, calm your nervous system, and give you a much-needed moment to rest.
During the second, as your body adjusts to your baby’s growth, reflexology can support circulation, ease tension, and promote balance.
In the third trimester, treatments can help reduce swelling, relieve discomfort, encourage relaxation, and prepare your body for birth.
And then of course comes the fourth — those early weeks after birth when your body and emotions are adjusting again. Reflexology can offer gentle support as you recover physically, rebalance hormonally, and navigate the emotional shifts of new motherhood. It’s also a precious opportunity to carve out a peaceful moment for you, amidst the busyness of caring for your baby.
Each session is tailored to you — always gentle, safe, and designed to support your body’s natural processes. Many mums-to-be (and new mums!) say their sessions become a peaceful sanctuary: a time to pause, reconnect, and feel cared for.
✨ Whether you’re newly pregnant, preparing for birth, or adjusting to life with your little one, reflexology can walk alongside you every step of the way.
👉 Book your maternity or postnatal reflexology session today and give yourself the space to rest, rebalance, and be supported.
📍 Available in Leeds and surrounding areas — in clinic, at home, or in your workplace
