The Period Lady

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The Period Lady

The Period Lady sells everything you need for your menstrual cycle. Reusable menstrual pads, cups an

01/04/2026

Let’s talk heavy days and period comfort without the landfill guilt. 🌿

If you’re looking for a reliable reusable pad for heavy flow or overnight, the Sew Sustainable 12” Heavy pad is a brilliant option. Designed with those heavier days in mind, it gives you that extra coverage and absorbency when you need it most.

Heavy cloth pads are all about that reliable, secure feel, giving you the confidence to go about your day without constantly thinking about your period.

Reusable pads like this are:
✔️ Designed to handle heavier flow and overnight use
✔️ Washable and reusable again and again
✔️ A more sustainable, cost-effective alternative to disposables

A simple switch that supports both your routine and the planet.

27/03/2026

Want a quick and easy way to sterilise your menstrual cup?

The menstrual cup steriliser silicone egg makes cleaning a breeze. Just add water, pop your cup inside, microwave and you’re done! 💜

Super convenient, reusable, and available in lovely colours, it’s a simple way to keep your cup fresh and ready to use.

Check out our how-to video! 🎥

25/03/2026

Thinking about trying a menstrual cup?

The Moonflower menstrual cup is a great place to start. Simple, comfortable, and easy to get used to, it’s designed to make the switch feel that bit less daunting.

Reusable, practical, and made to work with your body.

19/03/2026

Sometimes finding the right menstrual cup can take a bit of trial and error… but when you find one that works, it can completely change how your period feels. 💜

The Merula Menstrual Cup is one we often recommend to people looking for something a little different. It has a really unique shape, with a soft body and firmer rim, which helps it sit securely and work with your body rather than against it.

One of the things people love most is the higher capacity, making it a great option if you have a heavier flow or find yourself needing to empty other cups more often. Some sizes can hold up to around 50ml, so you can go longer between changes.

It’s made from 100% medical-grade silicone, reusable for years, and designed to be worn comfortably for up to around 8 hours at a time.

The ladder-style stem can also be trimmed to suit your body, which makes a big difference when you’re trying to get the right fit.

If you’ve struggled with cups in the past or need something with a bit more capacity, this can be a really good one to explore. And as always, if you’re not sure what might suit you best, we’re here to help 💛

16/03/2026

“Do you know what’s normal for your period… and what isn’t?”

Post:
Some period changes are completely normal, but certain symptoms shouldn’t be ignored. Bloating, unusual fatigue, irregular bleeding, or persistent lower abdominal pain can sometimes signal something more serious.

We worked with The Robin Cancer Trust to create a clear guide to help you recognise early warning signs of ovarian cancer. Tracking your cycle and knowing your body can make a huge difference.

💛 If anything feels unusual for you, don’t wait to ask your GP.

12/03/2026

Sometimes the simplest period products are the ones people fall in love with. 💚

These Thrive Seaweed-Topped Pads are brand new at The Period Lady, and the first thing everyone notices is just how incredibly soft they are.

The top layer is made from a seaweed-based fabric that feels gentle against the skin, making them a lovely option if you’re looking for comfort during your cycle. They’re reusable, breathable, and designed to give reliable protection for a regular flow day.

✨ Super soft seaweed-based top layer
✨ Reusable and washable
✨ Gentle on sensitive skin
✨ A simple swap that helps reduce disposable waste

If you’re curious about reusable pads but want something that feels soft and natural, these are a really lovely place to start. And as always, if you’re not sure which reusable option might suit you best, we’re always happy to help 💛

09/03/2026

Sometimes the products that become bestsellers do so for a reason… 💗

The Saalt Menstrual Disc is our most popular reusable period product at The Period Lady, and once people try it, we often hear the same thing: “Why didn’t I try this sooner?”

It’s soft, flexible, and sits comfortably higher in the body, holding up to 30–50 ml (around 3–6 tampons’ worth) depending on the size, so you can go longer between changes.

✨ Up to 12 hours of protection
✨ Made from 100% medical-grade silicone
✨ Reusable for up to 10 years
✨ No suction, so it’s often a great option if cups haven’t worked for you

For many people it’s a real period upgrade: fewer changes, less waste, and a product that works with your body rather than against it.

If you’ve been curious about menstrual discs, this one is a lovely place to start. And if you’re unsure whether a disc is right for you, we’re always here to help with friendly advice 💛

08/03/2026

Behind every confident woman is usually another woman who helped along the way. 💜

A friend who shared what period product worked for her.
A sister who answered a late-night question.
A mentor who offered reassurance when trying something new felt overwhelming.

This year’s theme for International Women’s Day is “Give to Gain.” When women share knowledge, support each other, and lift each other up, everyone benefits.

At The Period Lady, we see this every day. Through our advice, guidance, and friendly support, we help women navigate period products, from reusable cups and discs to period underwear. One question answered, one tip shared, one bit of reassurance can make trying something new feel possible.

Reusable period products reflect the same idea. We give a little time learning something new, and in return we gain comfort, confidence, less waste, and a community that’s always ready to help.

Today we celebrate the women who make life a little lighter, the friends sharing their experiences, the mentors guiding others, and all the women supporting each other every single day.

Tag a woman who’s helped you on your period journey and let her know how much it meant 💛

03/03/2026

Pads. Tampons. Applicators.

Now imagine them washed up on your local beach.

That’s exactly what the programme Dirty Business exposes, showing the reality of where so many disposable menstrual products end up.

It’s estimated that billions of period products are used in the UK every year, and most contain plastic. When flushed or mismanaged as waste, they can make their way into rivers and out to sea. Beach cleans regularly find tampon applicators and pieces of pads among the debris.

It’s not something we’re taught when we’re handed our first pack. We’re just told to wrap it up and put it in the bin.

Watching Dirty Business is uncomfortable at times, but it’s also eye-opening. It connects the dots between everyday bathroom habits and the bigger environmental picture.

This isn’t about blame. Disposable products have been the norm for generations.

But it is a reminder that there are other options now.

Reusable period products such as cups, discs, washable pads, and period underwear can last for years. One cup can replace thousands of tampons. One set of period underwear can replace years of disposables.

Small swaps make a huge long-term difference.

If you’ve seen the programme, we’d love to know your thoughts. And if you haven’t, it’s definitely one to add to your list.

19/02/2026

🚨 Your period routine just got a glow-up. 🚨

Say hello to the Saalt Compact Sanitiser. The easy way to sanitise your menstrual cup or disc wherever you are.

From weekends away to workdays and everything in between, this fold-down, travel-friendly steriliser keeps your cup (including the Saalt Menstrual Disc) fresh, clean, and ready to go.

No fuss. No stress. Just simple, sustainable period care. ✨

Small enough for your bag.
Mighty enough for your routine.
Essential for life on the go. 💖

28/01/2026

✨ Brand Highlight: Eco Femme ✨

Eco Femme were the very first washable cloth pads I ever tried and honestly, they set the bar high!

Their premium range of reusable cloth pads and pantyliners are sold worldwide, and I’ve always loved the soft organic flannel cotton top layer. It feels so comfy against the skin, and the organic cotton flannel core is surprisingly absorbent. Plus, the tab fastening actually fits properly on most styles of underwear not too tight, not too loose.

One of the things that makes Eco Femme extra special is the impact behind the product. Their pads are stitched by members of women’s self-help groups, and each maker is paid per piece to support their livelihood. All products are stitched to export quality, meaning consistent quality and durability you can rely on. 🙌

If you're looking for reusable period care that’s gentle on your body and mindful of people and planet, Eco Femme is a brilliant choice. 🌍💛

Address

Unit C, Linsford Business Park, Linsford Farm
Camberley
GU166DL

Website

http://www.theperiodlady.co.uk/

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