The Period Lady

The Period Lady The Period Lady sells everything you need for your menstrual cycle. Reusable menstrual pads, cups an

18/04/2026

If everyone suddenly seems a bit… much, it might be your sign to get your period prep sorted. 🌿

That short fuse, low patience feeling? It often shows up just before your period, so having your protection ready in your bag can make life feel a lot easier.

A simple bit of prep can save you stress later:
✔ Keep a couple of pads or period pants in your bag
✔ Have a spare set ready at work or in your car
✔ Choose protection that you know you feel comfortable and confident in

It’s not about overthinking it. It’s about being prepared so your period doesn’t catch you out when you’re already juggling everything else.

Because when your kit is ready, you can get on with your day.

16/04/2026

Not all cup folds are created equal and finding the right one can make using a menstrual cup feel so much easier. 🌿

From the simple C-fold to the more compact punch-down, each changes how the cup inserts and opens. What works brilliantly for one person might not suit another, and that’s completely normal.

If your cup has ever felt tricky, uncomfortable or just not quite right, trying a different fold can be a game-changer. A small tweak can make a big difference to comfort and confidence.

It’s all about finding what works for your body. 💜

Not all menstrual cups are the same and the Merula menstrual cup really stands out from the crowd. 🌸Unlike many traditio...
09/04/2026

Not all menstrual cups are the same and the Merula menstrual cup really stands out from the crowd. 🌸

Unlike many traditional cups, the Merula is designed with a unique shape and high capacity, making it a great option for those who want something a little more secure and less frequent to empty.

What makes it different:
✔ One of the highest capacities available making it ideal for heavier days
✔ Unique bell-shaped design that sits comfortably once in place
✔ Flexible medical-grade silicone for a secure yet gentle feel
✔ A great option if you’ve struggled to find a “standard” cup that works for you

Many people find the Merula especially helpful if they want longer wear time or need something that feels more substantial without sacrificing comfort.

If you’ve tried other cups and not quite found the right fit, the Merula could be the one that changes that.

06/04/2026

What’s your style when it comes to period pants? 🌿

Different styles, different fits, different flow levels, there’s something for every body and every day. From light protection to heavier absorbency, period pants are designed to keep things simple, comfortable and reusable.

We’re especially excited about the new Thrive Stretchy Boyshorts and Bikini styles. Soft, flexible and designed to move with you, they’re a great addition to a period wardrobe that values both comfort and reliability.

Why so many people love period pants:
✔ Wear like regular underwear
✔ Reusable and easy to care for
✔ Available in a range of styles and absorbencies
✔ Comfortable, practical, and confidence-boosting

It’s all about finding what works for you.

Let’s talk about one of our favourite reusable menstrual options - the Thrive Lotus Menstrual Disc Set 🌸If you’re after ...
04/04/2026

Let’s talk about one of our favourite reusable menstrual options - the Thrive Lotus Menstrual Disc Set 🌸

If you’re after a period solution that feels comfortable, discreet and low-fuss, menstrual discs are worth a look, and this set gives you both small and large sizes to suit your body and flow.

Why we love the Lotus discs:
✔ Comfortable and flexible — once you’ve got the hang of them, they can feel like nothing’s there
✔ Great for active days — wear them while you’re out, moving, or even during exercise
✔ Reusable and easy to clean — a sustainable alternative to disposables

Many people find discs great for heavy days or when they want longer wear time without leaks. With both sizes included, you can find the fit that works best for you.

If you’ve been curious about menstrual discs, this set makes it easy to try them with confidence.

Let’s talk heavy days and period comfort without the landfill guilt. 🌿If you’re looking for a reliable reusable pad for ...
01/04/2026

Let’s talk heavy days and period comfort without the landfill guilt. 🌿

If you’re looking for a reliable reusable pad for heavy flow or overnight, the Sew Sustainable 12” Heavy pad is a brilliant option. Designed with those heavier days in mind, it gives you that extra coverage and absorbency when you need it most.

Heavy cloth pads are all about that reliable, secure feel, giving you the confidence to go about your day without constantly thinking about your period.

Reusable pads like this are:
✔️ Designed to handle heavier flow and overnight use
✔️ Washable and reusable again and again
✔️ A more sustainable, cost-effective alternative to disposables

A simple switch that supports both your routine and the planet.

27/03/2026

Want a quick and easy way to sterilise your menstrual cup?

The menstrual cup steriliser silicone egg makes cleaning a breeze. Just add water, pop your cup inside, microwave and you’re done! 💜

Super convenient, reusable, and available in lovely colours, it’s a simple way to keep your cup fresh and ready to use.

Check out our how-to video! 🎥

Thinking about trying a menstrual cup?The Moonflower menstrual cup is a great place to start. Simple, comfortable, and e...
25/03/2026

Thinking about trying a menstrual cup?

The Moonflower menstrual cup is a great place to start. Simple, comfortable, and easy to get used to, it’s designed to make the switch feel that bit less daunting.

Reusable, practical, and made to work with your body.

Sometimes finding the right menstrual cup can take a bit of trial and error… but when you find one that works, it can co...
19/03/2026

Sometimes finding the right menstrual cup can take a bit of trial and error… but when you find one that works, it can completely change how your period feels. 💜

The Merula Menstrual Cup is one we often recommend to people looking for something a little different. It has a really unique shape, with a soft body and firmer rim, which helps it sit securely and work with your body rather than against it.

One of the things people love most is the higher capacity, making it a great option if you have a heavier flow or find yourself needing to empty other cups more often. Some sizes can hold up to around 50ml, so you can go longer between changes.

It’s made from 100% medical-grade silicone, reusable for years, and designed to be worn comfortably for up to around 8 hours at a time.

The ladder-style stem can also be trimmed to suit your body, which makes a big difference when you’re trying to get the right fit.

If you’ve struggled with cups in the past or need something with a bit more capacity, this can be a really good one to explore. And as always, if you’re not sure what might suit you best, we’re here to help 💛

“Do you know what’s normal for your period… and what isn’t?”Post:Some period changes are completely normal, but certain ...
16/03/2026

“Do you know what’s normal for your period… and what isn’t?”

Post:
Some period changes are completely normal, but certain symptoms shouldn’t be ignored. Bloating, unusual fatigue, irregular bleeding, or persistent lower abdominal pain can sometimes signal something more serious.

We worked with The Robin Cancer Trust to create a clear guide to help you recognise early warning signs of ovarian cancer. Tracking your cycle and knowing your body can make a huge difference.

💛 If anything feels unusual for you, don’t wait to ask your GP.

Sometimes the simplest period products are the ones people fall in love with. 💚These Thrive Seaweed-Topped Pads are bran...
12/03/2026

Sometimes the simplest period products are the ones people fall in love with. 💚

These Thrive Seaweed-Topped Pads are brand new at The Period Lady, and the first thing everyone notices is just how incredibly soft they are.

The top layer is made from a seaweed-based fabric that feels gentle against the skin, making them a lovely option if you’re looking for comfort during your cycle. They’re reusable, breathable, and designed to give reliable protection for a regular flow day.

✨ Super soft seaweed-based top layer
✨ Reusable and washable
✨ Gentle on sensitive skin
✨ A simple swap that helps reduce disposable waste

If you’re curious about reusable pads but want something that feels soft and natural, these are a really lovely place to start. And as always, if you’re not sure which reusable option might suit you best, we’re always happy to help 💛

Sometimes the products that become bestsellers do so for a reason… 💗The Saalt Menstrual Disc is our most popular reusabl...
09/03/2026

Sometimes the products that become bestsellers do so for a reason… 💗

The Saalt Menstrual Disc is our most popular reusable period product at The Period Lady, and once people try it, we often hear the same thing: “Why didn’t I try this sooner?”

It’s soft, flexible, and sits comfortably higher in the body, holding up to 30–50 ml (around 3–6 tampons’ worth) depending on the size, so you can go longer between changes.

✨ Up to 12 hours of protection
✨ Made from 100% medical-grade silicone
✨ Reusable for up to 10 years
✨ No suction, so it’s often a great option if cups haven’t worked for you

For many people it’s a real period upgrade: fewer changes, less waste, and a product that works with your body rather than against it.

If you’ve been curious about menstrual discs, this one is a lovely place to start. And if you’re unsure whether a disc is right for you, we’re always here to help with friendly advice 💛

Address

Unit C, Linsford Business Park, Linsford Farm
Camberley
GU166DL

Website

Alerts

Be the first to know and let us send you an email when The Period Lady posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Period Lady:

Shortcuts

Share