Life & Sole Running Club

Life & Sole Running Club - Beginner to Advanced Running Groups
- From Couch to 5k. Beginner 10 week Course
- Uniform Services Won't run??

Life & Sole is a running club based in Heatherside, Camberley and is developing further groups in Surrey and Hampshire. Can't run??We offer a group walk/ run at all levels and capabilities with like minded people who are new to running, returning from injury or just want to run for fun.Benefits of running in a group:* Qualified and experienced Running Fitness Leader* Planned out routes*Safe running environment* Meet new friends* Learn and develop new running techniques* Maximise performance and unlock potential* Healthy lifestyle* Supportive advice and encouragementThe Founder and Head Leader is Gaz Bradwell (Braders)PROFILE: I am currently working in the Armed Forces as a Combat Medical Technician. I spent 5 years of my career as a Physical Training Instructor providing physical training at Regimental and Squadron level. As you can imagine the Army does a lot of running so I have gained a lot of experience and knowledgeDuring my time in this role I have trained not only serving personnel but also families, civilian employers and individuals outside of the Forces. This provided me with the skills to train and advise people coming back from injury, pregnancy, or to meet fitness goals all the way up to those that wish to compete.I am a very motivated and enthusiastic individual and I founded the club to share my passion. Outside of running I have also experience and skills in coaching and mentoring. I am keen to unlock the potential in people and will assist them to meet their goals.

15/01/2026

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12/10/2014

Good turnout this morning and a good effort by all. Pleased to see runners having confidence in their abilities and overcoming fears. Also liked seeing team players encouraging and motivating others in the group. :)

12/10/2014

Weathers looking good for a run this morning. All that are attending I will see you in the car park of the Duke of Wellington statue. 0945 stepping off 1000

04/10/2014

Congratulations to parkrun uk on their 10th anniversary. Frimley Lodge parkrun

No organised runs this weekend. I am away on course to get the club recognised as an official Run England group with UK ...
30/09/2014

No organised runs this weekend. I am away on course to get the club recognised as an official Run England group with UK Athletics.

28/09/2014

Hot morning for intervals but powered through for a lung blasting session with some motivated runners

21/09/2014

A good steady state run on the area this morning. Looking forward to stepping it up with interval training next week.

Address

Camberley

Telephone

+447527074605

Website

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