Connect Pilates

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Camberley
Connect Pilates

Pilates matwork classes and private sessions offered in and around the Camberley area.

Steph is a Michael King trained Pilates instructor who was first introduced to Pilates after suffering from back pain in her early twenties. With a strong motivation to take back control over her body, she witnessed first-hand the benefits regular Pilates practice can bring both mentally and physically. Steph believes that her Biology degree and medical related work experience enhance her Pilates practice. Her keen thirst for knowledge also means her teaching is constantly evolving. Steph’s focus is on quality of movement and making sure people walk out of her classes standing taller and feeling ten times better than they did when they first walked in.

06/11/2025

I will be teaching Reformer classes at this gorgeous new studio in Bagshot opening in a couple of weeks. They would love your support if you are local :)

https://www.facebook.com/share/p/1726mCw5vX/

✨Competition time✨ Win 3 Reformer Pilates classes at Soma Studio! Simply like our page, like this post and share this post to be entered into the draw!
Competition closes 9/11/25 at 11:30pm. Winner will be announced on 10/11/25 on our socials! T&Cs apply. Good luck ✨

18/12/2024

Last class before the Christmas break - been teaching my Wednesday morning class since 2017 and a couple of this lovely lot have been with me since the very beginning :)

23/10/2024

My new website is live! Super happy with it so please check it out and let me know if you have any feedback.

If anyone is thinking about creating a website I would strongly recommend Webahead Internet - their support and professionalism throughout the process was exceptional :)

www.connectpilates.co.uk

11/08/2024

NEW CLASS! Starts Monday 2nd September 2024 at The Briars Centre in Lightwater. Message for more details :)

13/05/2022

One of the good things to come out of Covid has been my Monday evening Zoom class. Like a lot of other teachers, I only saw going online as an interim solution. What it has evolved into two years later is a class that fits around people's schedules with the flexibility of video recordings if a class is missed. I love that geography is no longer a boundary and genuinely look forward to this class every week :)

26/01/2022

Cracks me up when I'm editing old videos and find shots like this!

03/01/2022

Just saw this quote by Joseph Pilates in a magazine and it really resonated. More and more younger people are suffering from pain related to posture issues and muscle imbalances. Pilates isn't a quick fix but with sustainable practice you really do see long term benefits and often it's only when you stop you notice the difference it has made.

Happy new year everyone!

25/10/2021

Why improving our balance is so important (and why I include single leg movements in my classes)

Practising standing on one leg has also sorts of benefits, research shows

05/09/2021

Wednesday morning classes in Owlsmoor are moving to a new venue - St George's Church! We will have use of a lovely big hall with all the usual facilities and a private car park. Classes start this Wednesday 8th September.

22/07/2021

Molly loves to make regular appearances at my Monday night Zoom class! 😻

Address

Camberley
GU15

Website

http://www.connectpilates.co.uk/

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