Lost in Yoga at Yoga Arch

06/04/2020

We have kids yoga and teen yoga starting tomorrow, Tuesday 7th April, please join us (online) and tell your friends! 🥰

⭐ NEW CLASSES ⭐

These ones are for all our amazing parents out there, you are doing a great job 😊

Do you want to help your little ones to become more calm, relaxed and centered? (and in turn, yourself?!)

From tomorrow we will be offering kids and teen yoga classes every Tuesday via Zoom.

Tuesdays 3pm - 3.45pm Ages 5 - 10 (approx)
Tuesdays 4pm - 4.45pm Ages 11 + Teen yoga

Our very popular teacher, Jessica Carmichael Floating Clouds has worked with children in many capacities over the last ten years and teaches yoga in schools, nurseries and studios throughout London, she is also a counsellor for children and young people therapeutically, using art, play and talking. Her classes aim to empower children and teens through creating a fun and non-judgemental environment where there is freedom to explore movement and breath. She seeks to develop children’s self-awareness of mind and body early on in life which can be carried with them into adulthood.

Just a few benefits include improved flexibility, strength, coordination and body awareness as well as mental benefits including improved concentration and better sense of calmness and relaxation.

Classes are pay what you can afford either £5, £8, £10 or £12 per family, choose the amount that works for you and if none of those options work, just drop us a message.

Links to book below ♥️

If you know any other families that could be interested, please do help spread the word so we can keep offering these much needed classes 🙏

www.lostinyoga.com

19/03/2020

We are moving online for a bit! Hope to see you all there 💕

I love you for...

❤ Not stealing our toilet roll, even amongst all of this panic

❤Not complaining when the studio is cold or smelly

❤Not getting angry when a teacher forgets they are teaching, just calling or emailing out of concern for their welfare

❤Eating the biscuits, it makes me so happy watching you all tucking in, hell yeah, we can eat whatever we want and not feel guilty

❤For sending the loveliest emails of support when I really don't know what is going on or what to do for the best

It is with great sadness to announce that today will be our last day in the studio for a while, we are aiming to go online from Friday. The schedule and logistics are still being ironed out so please bear with us during these testing times, we are keeping the same classes but online until Sunday and then will make some changes from next week.

We really hope that you will continue to practice with us through our online classes. What you get is our heart and soul, doing what we can to get through this and look after your (and our) sanity. It might not be fancy but that's what we are all about, we don't need the bells and whistles to do what we love, we just need you, our beautiful community 💗

We've got this! 🙏

Artwork by the amazing ⭐

28/01/2020

Come and join us Sundays 2pm - 3pm
Pregnancy Pilates 💕

27/01/2020

Book your space for our gorgeous Sound Healing on Sunday now :) Only a few places left!

https://goteamup.com/p/1372074-lost-in-yoga/courses/43793/

⭐ SOUND HEALING! ⭐ Have you experienced our gong bath and sound healing sessions yet? If not, you really must!

Join us on the first Sunday of every month from 7.45pm - 8.45pm for a beautiful, healing journey of sound. Bambi from uses a gong, crystal bowls, flute, voice and various other instruments to guide you into a deep meditation known as theta - the state between being asleep and awake. This is where the body is able to heal itself at its highest level. As the sound waves enter your body, they reset the mind, body, and soul in a gentle and calming way. You will come away feeling relaxed, refreshed and ready for the week ahead 🤗

Spaces are limited so grab yours now for this Sunday the 2nd of February, the link is below x

www.lostinyoga.com

13/01/2020

We cannot believe it has nearly been a year! We would love to celebrate with you next month 🙏

30/12/2019

We can't wait for our next Gong Bath and Sound Healing on Sunday!

Limited spaces available so grab yours now 💕

✨GONG BATH AND SOUND HEALING ✨ This Sunday 5th Jan at 7.45pm ~ £15 per person

What better way to start the new year than to be taken on an epic sound healing journey with Bambi from

This is a truly unique sound experience, Bambi uses crystal bowls, gong, flute and various other instruments as well as her beautiful voice to take you into a deep state of meditation known as theta. The state between being asleep and awake, where the body is able to heal itself at its highest level. The power of sound has the ability to change our perspectives and influence our behaviour.

This can be an emotional healing experience, expect big shifts to happen in the coming days 🙏

Spaces are limited so book yours now via the link below 💕

https://goteamup.com/p/1372074-lost-in-yoga/courses/42309/

28/12/2019

Our first Pilates course of the year starts next Saturday at 1pm, we keep numbers small to allow for personal attention and only have 3 spaces left! 💕

Want to improve your posture, core strength, flexibility and balance but worry you will feel out of your depth or self conscious in a class setting?

Then our 6 week Pilates for Beginners course is perfect for you! It will give you the confidence to attend regular group classes and feel good again.

Starting next Saturday 4th January from 1pm - 2pm

This course is led by the amazing Clare Sheridan and aimed at absolute beginners and for anyone who has done some pilates but is a little out of practice. A perfect introduction or refresher.

This will be a slow and steady class adapted to suit all bodies, we want you to feel confident and comfortable whilst encouraging self acceptance and exploration.

Book your place now via the link below ♥️

https://goteamup.com/p/1372074-lost-in-yoga/courses/40385/

www.lostinyoga.com