Giovanna Bray-The 1:1 Diet by Cambridge Weight Plan

16/11/2025

15/11/2025

💫Dreams don't work unless you do 💫

You need to exert effort in order to achieve the results you want.
You can't just wait around for things to happen.
Once you get things done, you'll realise you are getting closer to your goals.
Pretty soon, you will see your dreams coming true.
You’re capable of anything!

Our daily goal isn’t to be better than anyone else.
Our ultimate goal is to be better today than we were yesterday, and have a plan in place to help us become even better tomorrow.

𝐵𝑒𝓁𝒾𝑒𝓋𝑒 𝒾𝓃 𝒴𝒪𝒰

14/11/2025

Contact me let’s get you booked in x

14/11/2025

12/11/2025

There is no better time to embrace the change you’ve always wanted

𝒴𝑜𝓊𝓇 𝓉𝒾𝓂𝑒 𝒾𝓈 𝓃𝑜𝓌! 💫

11/11/2025

𝗧𝗥𝗨𝗦𝗧 𝗧𝗛𝗘 𝗣𝗥𝖮𝗖𝗘𝗦𝗦 🌿

Believe in yourself

Believe in the plan

Just keep going, be strong and remind yourself of your goals

09/11/2025

Tyler, your progress is amazing, having lost 3 stone 2 pounds and 10 inches from your waist in just 4 months is a brilliant achievement, keep up the good work.
I am so proud xx

09/11/2025

Staying motivated can be tough, especially when things get challenging.

But remember, progress often comes in small steps, not giant leaps.

Every effort you put in, no matter how small, brings you closer to your goals.

When you feel like giving up, think about why you started and the progress you've already made.

Keep going because your future self will thank you for the persistence.

You’re stronger than you think, and every setback is just a setup for a comeback.

Keep pushing forward—your hard work will pay off.

𝐵𝑒𝓁𝒾𝑒𝓋𝑒 𝒾𝓃 𝒴𝒪𝒰

04/11/2025

Unwrap A New You this Christmas.



This festive season isn’t about gimmicks or quick fixes. It’s about unwrapping the healthier, happier you that’s been waiting inside and I am here to support you.



With The 1:1 Diet, you get me as a consultant, with my expert one-to-one support and expertise.



Start now and imagine where you could be in just a few weeks; feeling more confident, supported, and ready to enjoy the season. I will be with you every step of the way.

Here I am 7 1/2 stone lighter and maintained that loss for over a year.

03/11/2025

Thinking about losing a bit of weight before Christmas? Let’s chat and find the right plan for you.

Christmas will be here before we know it! If you’re ready to get started and see results before then, get in touch.