York Street Medical Practice Cambridge

York Street Medical Practice Cambridge York Street Medical Practice Cambridge

Su***de is the biggest killer of men under 54. One man every two hours. 💔 That’s why Andy’s Man Club exists - to give me...
31/03/2026

Su***de is the biggest killer of men under 54. One man every two hours. 💔 That’s why Andy’s Man Club exists - to give men a place to talk, connect, and support each other.

If you’re unable to attend in person, online Andy’s Man Club sessions are available, hosted on Google Meet. These sessions offer the same p*er-to-p*er support in a confidential and welcoming space.

To access online sessions, email 👉 info@andysmanclub.co.uk
Find out more 👉 https://andysmanclub.co.uk
Follow on Facebook 👉 https://www.facebook.com/andysmanclub/?locale=en_GB

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day. Eating ...
30/03/2026

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day.

Eating a balanced diet with a variety of fruit, vegetables, wholegrains and protein helps fuel your body, while drinking enough water supports circulation, digestion and joint health. Hydration also plays a role in keeping connective tissues, including fascia, supple and functioning well. Small, realistic changes to your diet can make a big difference over time, and planning ahead is especially important during periods of fasting to maintain safe hydration and nutrient intake. 🥗💧💙✨

Explore NHS healthy eating advice: https://ow.ly/AFG950YzB9z
Learn about water, drinks and hydration: https://ow.ly/fZEt50YzB9R
Read about making small healthy diet changes: https://ow.ly/ull150YzB9u
Find guidance on fasting safely during Ramadan: https://ow.ly/ZUIY50YzB9e

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your wei...
27/03/2026

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your weight is in a healthy range 📊

Knowing your BMI can help identify if you may be underweight, overweight or at risk of health conditions linked to weight, such as type 2 diabetes, heart disease and high blood pressure.

While BMI is a useful starting point, it does not tell the whole story 👇
Waist measurement is also important, as carrying extra weight around your middle can increase your risk of health problems, even if your BMI falls within a healthy range.

Understanding both measurements can help you make informed choices about your health and seek support if needed 💙✨

Calculate your BMI:
https://ow.ly/WgvI50Yy8vt

Learn about waist measurement and type 2 diabetes risk:
https://ow.ly/p4yf50Yy8vJ

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellb...
26/03/2026

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellbeing. 🌿✨

Social prescribing links people to local activities, groups and services that can help with loneliness, stress, finances, housing, physical health and more. Being part of a community, trying new social activities or accessing practical advice can have a positive impact on both mental and physical wellbeing. Support is available in many different areas, helping people feel more connected and empowered. 💚🤝

Learn about social prescribing: https://ow.ly/2yK350YxZFJ

💡 Helpful support and resources:
• Improve your financial wellbeing with the Money and Pensions Service: https://ow.ly/AwzG50YxZFL
• Get advice on housing, immigration and legal issues from Citizens Advice: https://ow.ly/VFtn50YxZFA
• Find mental and physical health advice at NHS Live Well: https://ow.ly/x76Z50YxZHs
• Create a free personalised mental health plan with Every Mind Matters: https://ow.ly/IJXw50YxZFw
• Get active with We Are Undefeatable: https://ow.ly/jqYr50YxZFO
• Support dementia care through Music for Dementia: https://ow.ly/9wEC50YxZH3
• Find bereavement support services via At A Loss: https://ow.ly/aCtZ50YxZFH

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference. Sym...
23/03/2026

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference.

Symptoms may include difficulty p*eing, a weak flow, needing to p*e more often (especially at night), discomfort in the pelvic area or blood in urine/semen. If you notice changes, talk to your GP and tell them about any family history of cancer - not just immediate family, as broader history can help guide decisions about checks and referral.

Public figures like Sir Chris Hoy have also shared their cancer journeys to help raise awareness and encourage conversations about men’s health. 💙🩺✨

Learn more about prostate cancer: https://prostatecanceruk.org

Read Chris Hoy’s cancer story: https://www.ourcancerstories.com/cancer-news/chris-hoy-cancer

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease a...
20/03/2026

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease and stroke.

Many processed foods contain hidden salt, so it’s easy to consume more than recommended. On the other hand, very low salt levels can sometimes contribute to symptoms like muscle cramps, weakness or fluid balance issues, especially if combined with dehydration.

Staying well hydrated, keeping active and aiming for a balanced diet can help support healthy blood pressure. Understanding how salt affects your body can help you make informed choices. 🧂💧🩺✨

Learn about dietary salt and sodium: https://patient.info/healthy-living/healthy-eating/dietary-salt-and-sodium

Read about salt and your blood pressure: https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/salt-and-your-blood-pressure/

Protect your child against HPV-related cancers with the HPV vaccine. Walk-in clinics taking place this weekend for anyon...
19/03/2026

Protect your child against HPV-related cancers with the HPV vaccine. Walk-in clinics taking place this weekend for anyone who missed having the vaccine in Year 8.

Saturday 21 March, 10am to 3pm

• Meadows Community Centre, 299 Arbury Road, Cambridge, CB4 2JL
• Millennium Centre, Dickens Street, Peterborough, PE1 5GD

Sunday 22 March, 10am to 3pm

• Tesco, Cromwell Road, Wisbech, PE14 0RG

No need to book – just turn up.

We are sharing important information following recent reports of invasive meningococcal disease in the UK.Meningitis can...
18/03/2026

We are sharing important information following recent reports of invasive meningococcal disease in the UK.
Meningitis can be a serious condition that develops quickly, so it’s important to know the symptoms, risks and how to protect yourself.
⚠️ Common symptoms can include:
• High temperature
• Severe headache
• Neck stiffness
• Sensitivity to light
• Confusion
• Vomiting
• Rash that does not fade when pressed
If you or someone else is seriously unwell, seek urgent medical help immediately.
💉 Vaccination is one of the best ways to protect yourself.
The MenACWY vaccine helps protect against 4 types of meningitis and is especially important for young people and students.
📍 Local vaccine clinics are taking place this weekend in Cambridge – please see details in the attached poster.
🔗 Find out more:
Cases of invasive meningococcal disease:
https://www.gov.uk/government/news/cases-of-invasive-meningococcal-disease-confirmed-in-kent
What is meningitis? Symptoms, risks and protection:
https://ukhsa.blog.gov.uk/2025/10/31/what-is-meningitis-symptoms-risks-and-how-to-protect-yourself/
Vaccine clinic information:
https://www.cpics.org.uk/hpv-weekend-communications-assets-
💙 Please share this information to help raise awareness and keep our community safe.

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldn’t, ofte...
18/03/2026

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldn’t, often causing symptoms like painful periods, pelvic pain, heavy bleeding, pain during s*x, and fatigue.

Find out more here: https://ow.ly/q31v50Yvnp7

If you’re experiencing ongoing symptoms that affect your daily life, it’s important to speak with a healthcare professional and describe exactly what you’re experiencing. Early recognition, understanding family history and access to support and reliable information can help you get the care you need. Trusted resources are available to help you learn more about symptoms, management and support. 💛🩺✨

Read about endometriosis symptoms and care from the NHS: https://ow.ly/tgEK50Yvnp8
Could bad period pains be endometriosis? Learn more: https://ow.ly/o70X50Yvnp6
Find endometriosis publications and support: https://ow.ly/Bv6F50Yvnpa

Did your child miss having their HPV vaccine in Year 8? It’s not too late to catch up and protect them against different...
16/03/2026

Did your child miss having their HPV vaccine in Year 8? It’s not too late to catch up and protect them against different types of cancer. Walk-in vaccine clinics taking place this weekend.

Saturday 21 March, 10am to 3pm
• Meadows Community Centre, 299 Arbury Road, Cambridge, CB4 2JL
• Millennium Centre, Dickens Street, Peterborough, PE1 5GD

Sunday 22 March, 10am to 3pm
• Tesco, Cromwell Road, Wisbech, PE14 0RG

No need to book – just turn up.

Good sleep habits are essential for both physical and mental wellbeing.Struggling to fall asleep or waking frequently du...
15/03/2026

Good sleep habits are essential for both physical and mental wellbeing.

Struggling to fall asleep or waking frequently during the night can affect mood, concentration and overall health.

Simple changes like keeping a regular bedtime, reducing screen time before bed, limiting caffeine and creating a calm sleep environment can help improve sleep quality.

Understanding the possible causes of sleep problems and accessing trusted advice can make a real difference. Better sleep supports better days. 😴🌙💙✨

Get NHS tips on falling asleep faster and sleeping better:
https://ow.ly/iteP50YtiLo

Understand common causes of sleep problems:
https://ow.ly/kv3V50YtiLz

Watch helpful sleep videos and advice:
https://ow.ly/Wv6v50YtiLv

Address

146-148 York Street
Cambridge
CB12PY

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+441223364116

Website

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