02/12/2025
Align & Unwind: Winter Solstice Slow Down
Only 7 spaces remain!
15 December
10:30-1:30
Join us for a deeply nurturing day of slowing down, connecting, and realigning as we honor the Winter Solstice — a time of stillness, reflection, and renewal.
This soulful experience will include:
Deep Relaxation Yoga Nidra & Reiki – Gentle practices to calm your nervous system and restore balance.
Sharing Circle, Journaling & Releasing – Reflect, release what no longer serves you, and set intentions for the season ahead.
Mindful Lunch – A 45-minute nourishing lunch led by Mandy Hill, Hormone, fasting and nutrition coach ,featuring a comforting winter soup crafted to warm and restore.
Sound Bath Journey: Close the day with a deeply relaxing sound bath, inviting harmony and peace into body and mind.
Come as you are, and give yourself the gift of stillness, connection, and renewal this winter season.
This event is for women only.
https://bookwhen.com/journeythroughealing