Meru Massage

Meru Massage Reiki III Practitioner
Qualified Massage Therapist (Swedish Massage)
Certified in Deep Tissue Massage, Pregnancy Massage, Indian Head Massage etc.

Massage and Reiki Therapy:
Personal Growth Coach, Circle Holder & Body Therapist
I support the elevation of self by changing mindsets & creating new ways of being.
***Mobile Treatments available*** Meru Massage offers a space to breath and to feel held. A sanctuary; both physical and mental, from the stresses of our everyday lives. A space to let go. A space to light up from the inside, to gain strength and to connect to your true self. I create treatments that match what your mind and body require, leaving you feeling lighter in yourself, renewed, rested and ready for what life will bring next. Meru massage works from Satyam Yoga Centre on Tuesdays 9am - 2pm, I also offer Mobile massage and Reiki treatments within the Cambridge area. Choose either a 60 or 90 minute massage in the comfort of your own home. Please call or email to arrange an appointment.
**Please note a £20 surcharge will be added to all mobile massages and treatments.

Wellness in JanuaryMassage is one of the most effective non-invasive tools for supporting wellness and naturally detoxin...
06/01/2026

Wellness in January

Massage is one of the most effective non-invasive tools for supporting wellness and naturally detoxing the body; helping you transition back into flow.

A January Massage:

Increases VITALITY by encouraging circulation & lymphatic flow

Naturally DETOXES the body by supporting it’s natural cleansing processes

REDUCES bloating & heaviness after a period of overindulgence

REBALANCES & CALMS the nervous system, shifting you out of “fight or flight” and into a calmer state

Leaves you feeling FOCUSED, GROUNDED & REFRESHED

Allows you to feel RESTORED & RENEWED by encouraging RECOVERY & better sleep

DM or Call to book in for your January massage

02/01/2026

Review:
"Thank you so much Ashleigh. We really enjoyed our massages. It was exactly what we needed today!"

Mobile couples massage, December 2025

Begin 2026 The Way You Mean to FeelBalancedGroundedRestedRadiantNourishedJanuary isn’t about pressure or resolutions, it...
02/01/2026

Begin 2026 The Way You Mean to Feel

Balanced
Grounded
Rested
Radiant
Nourished

January isn’t about pressure or resolutions, it’s about restoring rhythm & balance.

January is not about “fixing” yourself, it’s about honouring your body after a season of excess & busyness.

Give yourself

An hour of warmth
Unhurried touch
A calm, private space
Being exquisitely cared for..

Massage will:

- Awaken your sluggish body; helping you feel fluid, light & more responsive again

- Clear mental fog; calming the nervous system helps the mind feel clearer, quieter & more focused

- Restore grace & posture; tension held through shoulders, hips & jaw often linger after the festive season. Massage softens the body back into natural alignment

- Encourage deep restorative rest; sleep better & wake feeling refreshed rather than depleted

- Reconnect with your body; feel fully present in your body again & ready for the year ahead.

A beautifully tailored massage offers the perfect time to return to yourself

Book here or contact me for more details.
https://www.treatwell.co.uk/place/meru-massage-and-reiki-therapy/

Winter Wellness for Women: The Luxurious Benefits of Massage When the days get colder, darker & busier, women's bodies c...
11/12/2025

Winter Wellness for Women: The Luxurious Benefits of Massage

When the days get colder, darker & busier, women's bodies crave deeper Warmth, Softness, and Care.

Massage in winter isn’t just a treatment; it’s a seasonal ritual that keeps your body warm, your mind clear, and your wellbeing protected.

Winter is the season where tension settles in, energy dips, and everything feels a little heavier, sluggish or flat as the colder weather makes muscles tighten and stiffen.

A beautifully tailored massage can make winter feel Calmer, Softer, and far more Nourishing. Especially for women who lead full, demanding lives.

Here’s how massage supports your wellbeing through the winter months:

Creates space for self-care in the busiest season (Christmas): Between work, family commitments, and festive demands, winter is often when women forget about themselves. A massage becomes a moment of quiet luxury — a private retreat just for you.

Restores warmth + eases “winter tension”: A warm, soothing massage helps your body soften, lengthen and move with ease again

Supports seasonal energy levels: massage encourages deep relaxation, helping your body recharge and feel more balanced.
Boosts Emotional Wellbeing: calm, rhythmic touch offers a sense of comfort, grounding, and emotional uplift — the perfect antidote to winter overwhelm, when you are feeling the effects of darker days.

Encourages better sleep: the relaxing effect of massage can help the body wind down more easily, setting the stage for deeper, more restorative rest.

Helps circulation flow smoothly; gentle, flowing movements encourage natural circulation.

Supports skin nourishment: warm oils and slow massage help the skin feel softer, hydrated, and well cared for.

For women who want to stay balanced, energised, and radiant throughout the colder months.

This is your moment to slow down, soften, and let yourself be cared for.

Book using treat well or call me direct on 07799144490 to book a time.

https://connect.treatwell.co.uk/menu /440687/services/ACT

Pregnancy is a beautiful journey; but it can also feel heavy, emotional, and overwhelming at times. A gentle Pregnancy M...
03/12/2025

Pregnancy is a beautiful journey; but it can also feel heavy, emotional, and overwhelming at times.

A gentle Pregnancy Massage offers a calm, nurturing space for both you and your growing baby bump.

When you relax, baby relaxes with you, and a relaxed mum naturally creates a calmer space for her little one to grow…

Here’s how Pregnancy Massage can support your wellbeing:

* A moment of deep calm: the slow, flowing touch encourages your body to soften, breathe, and settle; giving your nervous system a peaceful break and creating a more peaceful environment for your baby.

* Easier, more comfortable movement: As your body changes, your muscles work harder. Massage helps ease everyday tension in the back, hips, shoulders and legs. Your body feels more harmonious, spacious and soft

* A sense of being grounded and supported: Extra pillows, gentle positions and a nurturing environment help you feel truly cared for and held.

* Emotional comfort: Pregnancy can bring big feelings. Massage creates a safe, quiet space to reconnect, unwind, and feel more centred.

* Better body awareness: Helping you feel more at ease as your body grows and changes.

Bookings at: https://www.treatwell.co.uk/place/meru-massage-and-reiki-therapy/ or give me a call if you would like to know more about what I do.

Benefits of Swedish Massage on the Nervous System; Women I’m talking to you…Swedish massage is one of the most soothing ...
01/12/2025

Benefits of Swedish Massage on the Nervous System; Women I’m talking to you…

Swedish massage is one of the most soothing and nurturing forms of therapeutic touch. Its' slow, flowing, rhythmic movements have a powerful effect on how the nervous system feels and responds; especially for women juggling stress, hormones, work, family, and emotional load.

Here’s how Swedish massage can support your nervous system:

1. Helps the body shift from “fight or flight” to “rest and digest”
Swedish massage encourages the body to move out of that wired, overstimulated state many women know far too well, and into a calmer, more balanced mode.

2. Encourages deeper, fuller breathing
Gentle strokes on the back, chest and shoulders help the body naturally slow down the breath, which is one of the quickest ways to calm the nervous system.

3. Supports relaxation of tense, overworked muscles
When muscles soften, the brain gets a signal that it’s safe to release tension too — creating a full-body sense of ease.

4. Helps create a feeling of grounding and safety
The steady, predictable movements of Swedish massage can help women feel more connected to their bodies, more centred, and more present.

5. Encourages a reset after emotional or mental overwhelm
The gentle flow of the massage gives your mind a break from constant noise, decision-making, and stress — offering a quiet moment to regroup.

6. Supports better body awareness
Many women carry tension without realising it. Swedish massage helps you notice where you hold stress so you can release it more easily.

7. Promotes a sense of wellbeing and comfort
There is something deeply nurturing about slow, gentle touch — especially for women who rarely get time for themselves.
Swedish massage offers emotional comfort as much as physical relaxation.

Why Women in Peri-Menopause & Menopause love Manual Lymphatic Drainage (MLD):It's: Gentle & nurturing Ideal for sensitiv...
29/11/2025

Why Women in Peri-Menopause & Menopause love Manual Lymphatic Drainage (MLD):

It's: Gentle & nurturing Ideal for sensitive, tired or stressed bodies Supportive when everything feels “a bit too much” A chance to reset, decompress & breathe fully again

Women say MLD helps them feel:
✨ Lighter, the gentle technique encourages natural fluid movement
✨ Less puffy, especially around the stomach, face or limbs
✨ More energised, as the body feels less “stuck”
✨ Deeply relaxed, the soft rhythmic movements calm the nervous system
✨ More comfortable in their body, especially during hormonal shifts

This treatment is soothing, slow & deeply calming. Perfect for when your system feels overstimulated or overwhelmed.

Why Lymphatic Drainage Is Becoming So Popular with My Clients...✨ Your body is always communicating with you… most of us...
27/11/2025

Why Lymphatic Drainage Is Becoming So Popular with My Clients...
✨ Your body is always communicating with you… most of us just don’t slow down long enough to listen.
I’ve seen more and more clients coming to me feeling puffy, sluggish, emotionally heavy, and completely disconnected from their bodies.
And every single time, lymphatic drainage has been a game-changer.
Here’s why 👇🏻
💧 It helps your body release what it’s been holding onto, physically and emotionally.
People leave feeling lighter, clearer and “unblocked", after just one session.
✨ It reduces inflammation and supports natural detoxification (your lymphatic system LOVES intentional stimulation).
🌿 It calms your nervous system in a way that traditional massage sometimes can’t.
The slow, rhythmic movements send a direct signal of safety to your body.
Clients often say, “I didn’t realise how stressed I was until I finally relaxed.”
🫶🏻 And it’s gentle, perfect for anyone experiencing burnout, anxiety, or low energy.
If you’ve been feeling heavy, stuck, swollen, or in need of a deep reset…
this treatment could be exactly what your body is asking for.
If you’d like more info, drop me a message or comment LYMPH and I’ll send the details over to you.
✨ Your body knows the way back, I’m just here to guide it home.

**INTRODUCTORY OFFER**Manual Lymphatic Drainage - 25% Off for Autumn/Winter 2025Manual Lymphatic Drainage is a gentle, r...
16/11/2025

**INTRODUCTORY OFFER**
Manual Lymphatic Drainage - 25% Off for Autumn/Winter 2025

Manual Lymphatic Drainage is a gentle, relaxing treatment and has a calming effect on the nervous system; helping to relieve tension, anxiety & stress and aiding sleep.

Helps clear toxins from the body and transports nutrients to cells around the body, so it is very beneficial to the immune system.

Also beneficial as a beauty treatment for the face; improving the appearance of skin and reducing puffiness. It helps rejuvenate collagen fibres thus slowing down the ageing process.

This treatment will leave you feeling incredible. Highly recommend for women in menopause and peri-menopause.

Bookings: treatwell.co.uk/place/meru-massage
Please contact me for more information.

Very excited to announce my next Women's Circle on 14th February 2025. Tickets will be sold through Eventbrite - more de...
25/01/2025

Very excited to announce my next Women's Circle on 14th February 2025. Tickets will be sold through Eventbrite - more details coming soon.....

02/12/2024

Just wanted to share another review, which I received today, "Wow Ashleigh was amazing! I feel like I've been transported to a new world of zen and I don't want to leave"...

Massage anyone??? Just click the 'Book Now' button on my page.

01/10/2024

Review:
Had a wonderful pregnancy massage with Ashleigh today. She was so welcoming and the massage was fabulous. Can't remember the last time I felt that relaxed! Would highly recommend. ⭐️⭐️⭐️⭐️⭐️
Vicki Stephenson

Address

Cottenham
Cambridge
CB248UL

Opening Hours

9am - 2pm

Telephone

+447799144490

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