The Studio

Fitness Studio in the countryside
Classes ◦ Personal Training ◦ Workshops ◦ Courses

04/04/2026

Strong looks good on you 💪✨

Strength training isn’t just about lifting weights — it’s about building confidence, resilience, and a body that supports you in everything you do.

Here’s why we love it at The Studio:
🔥 Builds & maintains muscle
⚡ Boosts metabolism
🦴 Protects bone health
❤️ Supports heart health
🧠 Boosts mental wellbeing

Whether you’re brand new or already lifting, our classes are designed to support every level — no intimidation, just good vibes and real results.

Ready to feel stronger?
Come try it for yourself 👇

Timetable is in the bio 🔗

02/04/2026

Tight, stiff, or holding tension you just can’t shake? 👀

This is your sign to slow down, release, and reset your body from the inside out.

Our Trigger Point Pilates Workshop with Jess blends mindful movement with powerful release techniques to help you feel lighter, stronger, and more aligned.

✨ Expect deep release
✨ Smarter movement
✨ Tools you’ll actually use at home

Plus, you’ll take home your own trigger point balls to keep the feeling going 💛

⚠️ Final few tickets remaining—don’t miss out.

Book now via the link in bio.

01/04/2026

Spring is slowly making her entrance around The Studio🌸✨
Longer days, softer light, little pops of colour — and that feeling of fresh energy in the air.
There’s something about lighter evenings that just makes everything feel a bit more possible… including finally making that class you’ve been thinking about 👀
Move your body, soak up the good vibes, and step into the new season feeling your best 🌿💛

23/03/2026

🧶 Slow down, switch off, and get knotting…

Join us at The Studio Bartlow for a relaxed, feel-good Macramé Coasters Workshop — the perfect creative escape from busy days.

Learn simple, satisfying knotting techniques in a warm, welcoming space and watch your own set of beautiful coasters come to life ✨ No experience needed — just come as you are and enjoy the process.

Whether you’re coming solo or with a friend, this is your chance to unwind, try something new, and leave with handmade pieces you’ll actually love using at home.

✨ All materials included
✨ Beginner-friendly
✨ Calm, creative atmosphere

Spaces are limited — book your spot now and treat yourself to a little creative time 🧶

20/03/2026

It’s time for a little Studio update 💛

At the end of this month, our lovely Hannah will be saying goodbye. She’s been such a special part of our community and we know how many of you have loved moving with her each week. While we’ll miss her so much, we’re incredibly excited for her as she heads off to begin her own ventures ✨

Please do join us in wishing her all the love and luck for this next chapter 🫶

As we take a little time to find a new Pilates instructor, our Friday mornings will have a gentle refresh…

From Friday 3rd April, Jess will be teaching:
✨ 9:30am – Stretch & Tone
✨ 10:30am – Trigger Point Pilates

Think feel-good movement, deep stretches, core strength and that post-class “I feel amazing” energy 🙌

Whether you’re looking to wake up your body, release tension or simply carve out some time for you — these sessions are the perfect way to start your Friday.

We can’t wait to see you on the mat 💫

selfcaretime communityvibes

18/03/2026

Beauty lives in the smallest details.

Our Botanical Journal Making Workshop celebrates the delicate forms of nature. Pressed botanicals, handmade papers and quiet creativity.

Spend a peaceful moment with us crafting something truly personal.

Sunday 17th May
11am - 2pm

SlowLiving MindfulMaking HandmadeJournal CraftWorkshop NatureCreativity WellnessWorkshop CreativeCommunity ArtFromNature LondonWorkshops MindfulMoments

17/03/2026

At The Studio, we celebrate every way you choose to move.
Some days it’s strength.
Some days it’s stillness.
Some days it’s simply showing up and taking a breath.

You don’t have to be the strongest or the most flexible.
However you move, it counts.
However you show up, it matters.
Because whatever you need — we’ve got you.

Every kind of movement counts. ✨

16/03/2026

👀 Something new is coming to the Studio…

We’re working on a brand new class: Studio: Strong Foundations.

This class is all about slowing things down and focusing purely on technique — breaking down the fundamental movement patterns that underpin great strength training: squatting, hinging, pressing, pulling and core stability.

You’ll learn the foundations of movements like squats, deadlifts and presses, starting with bodyweight and progressing carefully so you can build confidence as you go.

It’s designed for:
• anyone new to strength training
• anyone wanting to improve their technique
• anyone who prefers a slightly slower pace to really understand the movements

This is just a little teaser… more details coming very soon.
Keep your eyes peeled 👀

11/03/2026

Sunday mornings with Ron = great energy, fantastic workouts, and the best company 💪✨
What more could your Sunday need?

Join us every Sunday at 8:30am or 9:30am and start your day the right way.
Come sweat, smile, and be part of the crew!

10/03/2026

We’re growing our team 🤍

At The Studio, we believe movement should be empowering, welcoming and accessible to everyone. Our space in the beautiful village of Bartlow is more than just a place to exercise – it’s a supportive community where people come to reconnect with their bodies, prioritise their wellbeing and feel truly at home.

We’re currently looking for a Pilates instructor who shares our passion for mindful movement, inclusivity and creating a positive class experience for every client.

If you love building connections, supporting people in their wellness journey and teaching in a calm, friendly studio environment, we’d love to hear from you.

✨ Join our community
✨ Inspire movement and wellbeing
✨ Be part of something special

📩 Send us a message or email hello@thestudiobartlow.co.uk to find out more.

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Address

The Studio, Three Hills Farm, Ashdon Road, Bartlow
Cambridge
CB214EN

Website

https://www.thestudiobartlow.co.uk/

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