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Lou Moore Coaching

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Lou Moore Coaching

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lou Moore Coaching, Alternative & holistic health service, Cambridge.

Women’s Circles, EFT (tapping) Practitioner, 1:2:1, groups, corporate, Conscious Crafting Workshops, commissions, wellness and nutrition coach in training, wellbeing events

05/03/2026

These circles are intimate by design - a maximum of 13 women (because 13 is a little bit magic). A warm, grounded space where you can exhale, take off all the hats, remove the mask, share the weight you’re carrying and come home to yourself… held in community with other like-hearted women.

Expect a nourishing blend of:
🌙 ritual + sharing circle + oracle cards
🎶 sound + breath + connection
🧘‍♀️ meditation + nervous system regulation tools (including EFT tapping)
🥁 guided dream journey + drumming
🎨 mindful crafting, vision boarding
🍃 gentle movement + seasonal nature elements
🤍 a safe, confidential container

These gatherings are often quietly powerful and can also be profoundly transformational, the kind of space where something shifts, without force.

The ripple effect of women gathering is felt far and wide, when women resource themselves, their relationships improve, the energy they share with the world is loving and nurturing, the energy in their homes becomes more harmonious, their creativity is awakened and channelled, they start to listen, to their inner narrative, to the whispers from their body that it needs to rest, or needs to move, living in aligned awareness can be sparked in circle and once it’s ember is lit there’s no going back, life improves, you feel connected, supported and like there’s nothing you can’t do!

If you feel the pull, you’re warmly invited.
booking link in bio

27/02/2026

Choosing to devote your time, energy and resources to your own growth is a rebellious and powerful act of self-care.

In a world that praises productivity over presence and self-sacrifice over sovereignty, choosing yourself is radical.
Choosing to heal.
Choosing to rest.
Choosing to learn, to soften, to expand.
Choosing to invest in your wellbeing instead of abandoning it.

It takes courage to pause and ask, “What do I need?”
It takes strength to unlearn patterns that kept you small.
It takes devotion to show up for your own becoming.

Growth isn’t always loud or glamorous. Sometimes it looks like setting a boundary. Sometimes it looks like cancelling plans. Sometimes it looks like booking the session, joining the circle, starting the practice, having the honest conversation.

However it looks for you, I honour you for it.

Every step you take towards your own healing ripples outward. When you choose yourself, you give others permission to do the same.

And that is powerful ✨

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ ❤️

24/02/2026

Circles

20/02/2026

✨ Tonight’s Circle is Fully Booked ✨

My heart is so full… tonight’s intimate gathering of women is now completely fully booked, and we even have a waiting list.

The response has been incredible.

Because of this beautiful demand, we’ve opened up an additional circle next Friday evening to hold more of you. Please get in touch if you would like to attend as there are only a few spaces remaining.

It’s so clear that there is a deep remembering happening.
A real need.
A quiet (and not so quiet) calling.

Women are feeling called to gather in this way,
to nurture themselves,
to resource their nervous systems,
to feel supported… and to support one another.

When we take this time to refill our own cup, we return to our lives able to give with more energy, more steadiness, and more love - which feels so needed in the world right now.

🌿 March Women’s Circle 🌿
As always, spaces will open to our regular guests first for a few days before being shared with the wider community.

If the demand is there, we may open a second March session, but that will depend on the response.

So if you’re feeling the nudge… the pull… the curiosity…

Please let me know. I would love to hold a space for you.

With love,
Lou x

08/02/2026

I don’t usually follow trends but this one was too hard to resist…… 🤪

04/02/2026

February is short and sweet but the energy is BIG! The collective is feeling the need to gather, message me for booking link. Last few spaces available 🙏🏻

01/02/2026

This is what I love about women’s circles.

What do you love about gathering in circle?

Please check out the beautiful artwork by

28/01/2026

Monday started the week off so well.

I kicked off the week playing photographer for my gorgeous friend Siane at the beautiful new studio in Brampton. Armed with a fancy camera, an open mind and a trigger happy finger! I managed to capture some lovely images.
# all the gear… and absolutely no idea 😅 😜

Seriously though, So worth it.
We created some gorgeous new content for the postnatal reformer classes, and I’m so happy with the results 🤍

There’s something really special about capturing movement, strength, and softness all in one space, especially for mums reconnecting with their bodies postpartum.

These sessions are super friendly and easy going, there’s no judgement or pressure if you need to feed, change or soothe baby. They can be involved while you’re working out and these sessions are a little longer so there’s a lovely opportunity to be social, have a natter and enjoy a hot drink at the end.

Check out the new classes, available to book on their booking site now 👀✨

27/01/2026

Next circle,

Shedding Skins at the Threshold
Releasing What Was, Honouring What’s Becoming.

February invites us into the in-between, a liminal space where the old is ready to fall away and the new is quietly forming beneath the surface.

As we move through the final shedding of the Year of the Snake (ending 16th Feb), many of us are feeling called to release outdated roles, identities, beliefs, and the weight we’ve been carrying for too long.

Burnout, people-pleasing, and the pain of not being seen or valued are rising, not to be fixed, but to be witnessed, honoured, and released. Alongside this, there’s a gentle stirring toward new beginnings, fresh horizons, and deeper self-trust, even amidst uncertainty.

This circle offers a nurturing space to:
• Let go of what no longer fits
• Rest, soften, and reconnect with yourself beneath the doing
• Strengthen boundaries and self-respect
• Tune into intuition and inner knowing
• Step forward rooted in truth, clarity, and self-love

We’ll honour uncertainty as sacred, release old stories, and rest together at the threshold between what was and what’s becoming, allowing the next chapter to emerge naturally, authentically, and in alignment.

Get in touch for booking link. £15

26/01/2026

What’s your experience?

24/01/2026

Last night’s Women’s Circle
Roots to Shoots, Staring to Dream
was nothing short of sacred.

A beautiful evening with a gorgeous, intimate gathering of women. I feel so deeply blessed to witness the transformations that unfold in these spaces, and the ripple effect they create through our lives and the wider community we’re building.

We journeyed together, guided into dreamtime through the vibrations and resonance of the ancient drum. Its steady rhythm carried us beneath the noise of the mind, into the body, into the roots… and into dreaming the embers of what’s ready to become.

There was courage. Vulnerability. Curiosity.
Women meeting each other in deep trust, cheering one another on, holding space, supporting without comparison or competition. Just genuine love, encouragement, and a heartfelt desire to see each other thrive.

It goes against so many of the ways we’ve been conditioned and yet feels like the most natural thing in the world.

Bringing these circles to life feels like my true calling.
And I’m endlessly grateful to witness what becomes possible when women gather with open hearts. ✨

15/01/2026

One of my favourite parts of working with clients is creating the kind of space I would want to be held in 🤍

So much thought, intention, and energy goes into how the room feels - how it looks, how it smells, the softness of the fabrics, the warmth, the coziness, the gentle candlelight, and the essential oils carefully chosen for the session. The music, the books, the art. Calming and intriguing the senses.

Everything is close at hand, ready to support whatever unfolds.

My EFT sessions are so much more than a little bit of tapping. They often weave in breathwork, grounding practices, ritual, meditation, sound healing, smudging, drumming, journaling and each session is different whatever feels supportive in the moment.

I’m not here to fix or force anything. I’m simply guiding you back to yourself… using your words, your voice, your intention, disrupting old patterns. I it’s a remembering of your body’s own wisdom — reminding the mind and nervous system of their innate ability to heal.

Thank you for your trust, I’m so grateful I get to do this work 🙏🏻

Address

Cambridge

Telephone

+447565674359

Website

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