The Herbtender

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The Herbtender

🍄Award winning adaptogenic supplements
🌱Focus, Anxiety, Energy
🌿Medical Herbalist formulated Like many people, Laura struggled to get a good night’s sleep.

Laura Neville and her husband Mark founded The Herbtender in January 2022 after several years spent developing and trialling their adaptogenic formulations. She wanted to find a natural supplement to help her sleep soundly without feeling groggy the next day. That’s when she discovered the extraordinary potential of adaptogens, plant substances, such as mushrooms and herbs, that can help our bodies manage stress and improve cognitive function and are the perfect non-chemical remedy not just for insomnia but also anxiety, low energy, lack of focus, immunity issues and performance. All seven formulations we sell are crafted by Schia Mitchell-Sinclair, The Herbtender’s expert in-house medical herbalist. Doze & Dream, Sleep Mix
Rise & Shine, Morning Mix
Focus & Clarity, Concentration Mix
Calm & Collected, Chill Mix
Uplift & Revitalise, Fatigue Mix
Perform & Recover, Training Mix
Daily Defence, Immunity Mix

16/02/2026

Out for a walk and suddenly… you start recognising the plants around you 🌿🍄

Rosemary growing wild.
Turkey Tail tucked into tree bark.

The more time you spend outdoors, the more you realise — nature isn’t separate from us. It’s all around us, quietly thriving.

Next time you’re hiking or wandering through the woods, look a little closer. You might be surprised what you find.

13/02/2026

A little bit of mushroom fun for Valentine’s weekend 💖💕🍄😍. Take the quiz and comment which mushroom you are 👇.

12/02/2026

It’s getting real in our house! Revision for A Levels and GCSE’s is hotting up and fuelled by a whole lot of snacking.

It’s hard supporting from the sidelines, but this recipe by nutritionist .and.me is my love language. Mixing in a little focus support couldn’t be easier:

Focus Choc Chip Cookie Dough Balls
1 cup almond butter
1/4 cup maple syrup
1 cup almond flour
1/2 cup 80% dark choc chips/ roughly chopped chocolate
1/2 tsp himalayan salt
1/2 tsp good quality vanilla bean paste
6 / 8 capsules Focus & Clarity

Method:
Place everything into a food processor (or a bowl) besides the choc chips and pulse until combined.
Add the choc chips and pulse once more to combine.
Roll into balls and store in the fridge for up to a week
(if they last that long!)

Makes 6-8 Balls. You’re welcome!

10/02/2026

I used to think that energy was something I had or something I was lacking. Nothing a coffee or a pre-workout wouldn’t fix! Until coffee didn’t touch sides anymore and I was exhausted despite a few cups 🫩.

Until I discovered adaptogens and functional mushrooms that sustain me in a whole different way - helping my body make its own energy again, rather than relying on quick fixes.

In fact, I’ve discovered there are so many kinds of energy! Here are four natural solutions to your energy needs:

🌞 Rise & Shine - Morning Vitality
🌿 Uplift & Revitalise - Gentle Recovery from Fatigue
📚 Focus & Clarity - Productive Energy
🏋️‍♂️ Perform & Recover - Training and Endurance

So if you’re always knackered, we’ve got you…

08/02/2026

There is more to life than just dragging ourselves through the days, it’s about nurturing ourselves to be full of vitality and better able to show up and live life.

Just as we know that coffee and tea ☕️ can help us feel more energised, here are some of our favourite plant allies that actually nourish our body’s own energy systems 🚀.

If you’re suffering from low energy, chronic fatigue or just plain ‘meh’ 🫩 - drop us a DM, or explore our Energy range. We’re always happy to help 🌿.

07/02/2026

I can highly recommend avoiding the news and going for a walk in nature 🌿. When everything starts to feel a bit dark, time in nature is so grounding and never fails to steady the nerves.

Today’s walk was excellent for mushrooms 🍄 and fungi, unexpected for February! Rate the boopability with me…

06/02/2026

If you’re someone who has long days and you just have to keep going, this blend is your secret weapon 🚀.

Perform & Recover has been blended by a medical herbalist to support stamina, endurance, energy and recovery - naturally.

This supplement is a stimulant free workout buddy, that helps you train faster, for longer, and recover better 💪🏋️‍♂️🏃🏾‍♂️.

Head to our website and look for Perform & Recover 🛒

04/02/2026

Always running low on energy 🫩🥱? Think you’ve tried everything 😫?

Herbal polypharmacist Schia Mitchell Sinclair, , says it might be time to look further than caffeine, there are other plants called Adaptogens, that enhance your natural energy 🚀🌿.

Comment ENERGY and we’ll send you this conversation with .

02/02/2026

No need to be exhausted all the time. You need energy? We have a whole selection for you to choose from! Expertly formulated, clean formulations and all natural.

🚀 Rise & Shine: Daily energy support and longevity
🚀 Focus & Clarity: Cognitive support, mental focus
🚀 Perform & Recover: Physical stamina and post-exercise recovery
🚀 Uplift & Revitalise: Burnout and chronic fatigue

Head to our website to sort out your energy crisis.

01/02/2026

Brewing herbs in hot water ☕️ is simple herbalism at work in your own home. Engaging in the gentle aroma of the plants🌿, tasting the flavour of the blend and hydrating with the wonderful compounds extracted by the hot water - it’s so much more than a cup of tea, it’s an immersive pause that nourishes from the inside out. 🌿✨

Our blends are crafted with adaptogens, which are powerful botanicals that help the body and mind adapt to stress, build inner resilience and restore balance.

Slow down. Sip deeply. Let the plants do their work. 🍵

31/01/2026

We often hear that you’ve bought supplements but you keep forgetting to take them. Life moves so fast so it’s not surprising that daily practices ebb and flow.

Habit Stacking is probably the best hack there is for incorporating a new supplement.

🌅 If you should take a supplement in the morning, put it by your kettle or your toothbrush.

💻 Keep your focus supplements by your work station.

🧘‍♂️ Your calm supplements could be near the bath, or your meditation spot,

😴 And your sleep supplements by your bedside table means you never forget 👍.

I’m sure you get the idea. Supplements hidden in a cupboard are easy to forget, station them around the key moments in your day and you’re good to go!

If you’ve got a habit stacking gem to share, drop it below 👇.

Address

13 Hope Street Yard
Cambridge
CB13NA

Website

https://linktr.ee/the_herbtender

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