Wellness Taiji

24/02/2026

17/02/2026

03/02/2026

Changes to the free (charity funded) Seated Tai Chi with the EDGE café schedule. Zoom class still every Friday 1-2 pm. Face to face class will now be the first Sunday of the month, 1-2 pm, first class 1 March. https://www.wellness-healing-arts.com/about-3

The EDGE Café The EDGE Cafe Fulbourn

15/01/2026

Cloud Hands (Shibashi 1, First 18 Movements Tai Chi Chi Kung) tenth movement. Adapted for the chair.

15/01/2026

Pushing Palms (Shibashi 1, First 18 Movements Tai Chi Chi Kung) ninth movement. Adapted for the chair.

15/01/2026

Cow Gazes At the Moon (Shibashi 1, First 18 Movements Tai Chi Chi Kung) eighth movement. Adapted for the chair.

15/01/2026

Lifting the Ball (Shibashi 1, First 18 Movements Tai Chi Chi Kung) seventh movement. Adapted for the chair.

15/01/2026

Rowing A Boat (Shibashi 1, First 18 Movements Tai Chi Chi Kung) sixth movement. Adapted for the chair.

15/01/2026

Repulse the Monkey (Shibashi 1, First 18 Movements Tai Chi Chi Kung) fifth movement. Adapted for the chair.

09/01/2026

Parting The Clouds (Shibashi 1, First 18 Movements Tai Chi Chi Kung) fourth movement. Adapted for the chair.

01/01/2026

Try Seated Tai Chi for free in 2026! Seated Tai Chi is a low-impact form of moving mediation that improves posture, coordination, circulation, concentration and breathing. Fostering a feeling of grounded, focussed relaxation, mind-body connectivity and subtle strength.

Available Fridays 1-2pm (from Jan 2nd), live on Zoom and Sundays 1-2 pm (from Jan 11th) face to face at the EDGE café, Mill Rd, Cambridge. Both classes are charity funded and free to attend. https://www.wellness-healing-arts.com/about-3

The EDGE Café The EDGE Cafe Fulbourn

18/12/2025

Painting A Rainbow (Shibashi 1, First 18 Movements Tai Chi Chi Kung) third movement. Adapted for the chair.