R3FORM STUDIO CAMBRIDGE

15/11/2025

14/11/2025

Because that 45mins on the machine isn’t just about the workout. It’s where I reset, rebalance, and recharge before life gets chaotic again. The strength, the stretch, the calm... it’s basically therapy (except much cheaper).

See you on the reformer ... for everyone’s sake 🤣

13/11/2025

It’s that time of the year again … It’s our R3FORM Christmas party but spaces are filling up fast!

📆 Saturday, 22nd November

A full day of festive-themed classes at R3FORM Marleigh. Expect Christmas playlists, cheeky challenges, sparkly socks, and endorphins to match the fairy lights.
Bring your best energy (and maybe your worst Christmas jumper).

11/11/2025

GET READY - BLACK FRIDAY IS COMING!

SLEIGH & SAVE …
Get 50 classes for just £150 — that’s just £3 a class!

🗓 Offer available to purchase from the 27th November
⏰ Use your class credits anytime before 14th January 2026

Be quick … The sooner you buy, the sooner you can start sweating (and sleighing).

Terms & Conditions:
This limited-time promotional offer provides 50 class credits for a total price of £150. Credits are valid from the date of purchase and will automatically expire on 14 January 2026, after which any unused credits will be forfeited. Credits are non-transferable, non-refundable, and cannot be exchanged for cash or used with any other discount or promotion. Standard studio booking, cancellation, and no-show policies apply.

09/11/2025

It’s that time of the year again … It’s our R3FORM Christmas party!

📆 Saturday, 22nd November

A full day of festive-themed classes at R3FORM Marleigh. Expect Christmas playlists, cheeky challenges, sparkly socks, and endorphins to match the fairy lights.
Bring your best energy (and maybe your worst Christmas jumper).

08/11/2025

✨ Eat for All-Day Energy ✨
Friday, 21st November · 11:30 AM · 60 minutes
With Taryn Womack-Evans

Tired of afternoon slumps, sugar crashes, or relying on coffee to get you through the day? This one-hour session is designed to help you feel steady, focused, and energised—without restriction or complicated plans.

💡 What you’ll learn:
⚡ The secret to blood sugar balance and why it’s key for energy, mood, stress + waistlines
⚡ Simple swaps that make a big difference
⚡ Easy, delicious meal + snack ideas that keep you fuelled all day

Walk away with practical tools you can use immediately to feel brighter, lighter, and more in control of your energy.

👉 Reserve your spot today on the R3FORM app … your future self will thank you!

https://momence.com/s/125675388

05/11/2025

Your R3FORM instructors are always here, always waiting, and always ready for your next workout!

04/11/2025

NEW POP UP - Take a deep breath and let it all go.

Join Laura Wyatt for Guided Breathwork for Calm — a full-body exhale designed to reset your body, mind, and nervous system.
🗓 Thursday 13th November
🕣 8:30pm

Expect gentle breathing, calming words, soothing music, and optional essential oils — all in a safe, restorative space.
You’ll leave feeling lighter, grounded, and ready for your best night’s sleep.

Book now via the R3FORM app.

03/11/2025

WE HAVE A NEW DISCOUNT FOR R3FORM MEMBERS … Healthy Nudge are pleased to be working with R3form Studio to offer our members a discount on our Mobile Health Check services.

These health checks are designed to help you understand your body, allowing you to tailor the effort you’re making to improve health, maximising your results.

During these 30-minute appointments, a number of things are measured to gain an overall picture of health.

Total Cholesterol (Health Check PLUS only): Check your total level of cholesterol, a waxy, fat-like substance that your body needs for good health, but in the right amounts.
Blood Glucose (Health Check PLUS only): Check your body is regulating blood sugars correctly by measuring your blood glucose in a fasted state.
Body Composition: Gain an understanding of muscle and fat distribution, paving the way for tailored workout and nutrition strategies for optimal results. This check also measures minerals and proteins allowing you to gain an idea of bone strength and ability to build and repair muscle.
Blood Pressure: Monitor your blood pressure levels to assess cardiovascular health, ensuring a holistic approach to your overall well-being.
Oxygen Saturation: Evaluate the efficiency of oxygen delivery to your muscles, providing insights to enhance stamina and performance during your exercises.
Resting Pulse Rate: Track your heart rate at rest, offering insights into your cardiovascular fitness and recovery.
Grip Strength: Assess overall strength and potential muscle imbalances, guiding a well-rounded strength training regime.

To launch this special relationship, R3FORM Studio members will receive 20% off any Health Check type until the end of November. Use the code R3FORM20 at the checkout.

You can find us at multiple locations around the city but we’re outside the Eddington studio on Thursday 13th November and in the square at Marleigh Park on Wednesday 26th November.

To book, please visit https://healthynudge.co.uk/bookings/

If you have any questions about the services we offer, please contact us by email, hello@healthynudge.co.uk.

01/11/2025

Halloween 2025 💀👻🎃
Massive thank you to everyone who joined us, dressed up, and made the studio shine brighter than ever.
clarke.photography

30/10/2025

🖤 BLACK FRIDAY MONTH at R3VIVE 🖤

We don’t just love Black Friday — we celebrate it all month long.
Every week in November, enjoy a new indulgent offer designed to help you relax, restore and glow — culminating in an exclusive Black Friday special you won’t want to miss.

Weekly Offers …

💫 3rd Nov: Lash Lift or HD Brows — £20
💫 10th Nov: Express Massage — £20 (+£10 for 20 mins or Red Light Therapy)
💫 17th Nov: 55-Minute Facial — £35
💫 24th Nov: Any Waxing Service — 25% OFF

🖤 Black Friday Special — goes live 28th Nov
For every £50 Gift Voucher purchased, receive an extra £15 FREE!

Luxury, relaxation and radiant skin — all month long at R3VIVE. Book via the R3FORM app.