Full of Beans

Full of Beans An to reduce stigma & increase awareness.

Inspiring conversations with ED survivors, researchers, clinicians and charities.

➡️Did you know that only 1% of the UK’s mental health research budget is spent on eating disorders?🔬In fact, a 2021 repo...
11/11/2025

➡️Did you know that only 1% of the UK’s mental health research budget is spent on eating disorders?

🔬In fact, a 2021 report found that only £1.13 is spent on eating disorders research, per sufferer per year, much less than allocated to most other mental illnesses.

The Eating Disorders Clinical Research Network () want to change this and see more investment into high quality eating disorders research so that we can:

➡️develop innovative new treatments which improve recovery rates
➡️understand what causes eating disorders in vulnerable individuals
➡️develop new prevention programmes.

But they need your help. Fill in this 10 minute survey to help us understand what you think the biggest priorities are for eating disorder research and how we can overcome some of the current barriers.

Head over to for the link!

What an incredible evening at the APPG for eating disorders launch of the latest report for preventing eating disorder d...
28/10/2025

What an incredible evening at the APPG for eating disorders launch of the latest report for preventing eating disorder deaths.

Whilst it’s a horrible reality as to why we have to come together, I am always so inspired and hopeful of a room full of such dedicated individuals.

Thank you so much to and the team for your tireless work, and to Lucy and for speaking and sharing your experience.

The more we share, come together and speak, the more change we can make and stop the end of people dying from eating disorders, something that it completely recoverable with the right treatment and support.

Very honoured to be heading to parliament again today with the team to launch the latest report as part of the APPG on ...
28/10/2025

Very honoured to be heading to parliament again today with the team to launch the latest report as part of the APPG on eating disorders.

Eating disorders are not a death sentence, and therefore we need a healthcare system which treats them as a treatable illness. Recovery is possible. Too many lives have been cut short and too many families are suffering.

Please head over to dump the scales.org/our-report to read the full report and share far and wide. The more people we have involved, the more hope there is for change to happen.

🌟 Exciting announcement!! 🌟One of the things I hear most from healthcare professionals is that the moments that stay wit...
03/10/2025

🌟 Exciting announcement!! 🌟

One of the things I hear most from healthcare professionals is that the moments that stay with them are not from textbooks or lectures, but from listening to someone share their lived experience.

Those conversations can completely shift how we see our patients, deepen our empathy, and transform the way we practise.

That’s why I’m so excited to be launching a new series of live webinars bringing lived experience of eating disorders into focus.

Our first session will be a deep dive into what it’s like to live with an eating disorder, told first-hand, and how this understanding can strengthen your support for patients in recovery.

✨ We’ll be joined by Sharon () — blogger, poet, speaker, and expert by experience. Diagnosed with Binge Eating Disorder in 2013 after 30+ years of symptoms, Sharon now uses her story to raise awareness, challenge stigma, and inspire hope that recovery is possible.

In this session, you’ll gain:
💛Real insight into living day-to-day with BED
💛Understanding of common myths & stigma
💛Reflections on what helped (and what could have helped) in recovery
💛Perspectives on how services can better support patients
💛Hopes for the future of BED awareness & treatment

PLUS a live Q&A to ask Sharon your questions

📅 Date: 27th October, 12pm (perfect for your lunch & learn 🌯✨)

👉 Don’t miss this chance to bring lived experience into your practice and deepen the way you support patients in recovery.

Click the link in our bio to book!

As it’s ADHD awareness month, this weeks podcast was about late diagnosis, AND this is something I’ve been thinking abou...
02/10/2025

As it’s ADHD awareness month, this weeks podcast was about late diagnosis, AND this is something I’ve been thinking about in therapy, I thought I’d share.

Would love to hear other people’s reflections on the impact of their diagnosis… 💭

When you’re self employed it can feel lonely, but days like today remind me I am surrounded by a community of incredible...
26/09/2025

When you’re self employed it can feel lonely, but days like today remind me I am surrounded by a community of incredible people!!

What a fantastic day at the adult eating disorder research consortium hearing about all the amazing research happening and how passionate we all are to help patients and their loved ones receive the care they deserve!

A fabulous day all round with ma besties

ERMMMM… well this is incredibly cool and amazing! My first paper as a named author and it’s on a topic that means so so ...
18/09/2025

ERMMMM… well this is incredibly cool and amazing!

My first paper as a named author and it’s on a topic that means so so much to me!

In treatment I was always so desperate to continue exercising, and was meant with terms like “compulsive” or “addictive” but no one ever stopped to ask me why… why did I need to exercise?

Through my own recovery I’ve found it incredible to redefine my relationship with exercise and learn new skills like gymnastics with and dancing with at . From doing something to punish my body to finding movement which excites me, makes me feel proud (sometimes sexy!!!) and has allowed me to connect to others and myself has been one of the best things about recovery.

I totally understand that this takes time and I’m not saying that everyone can continue to exercise, but I do think it’s really important that when it’s safe to do so we start to dig deeper and explore our relationship with exercise, otherwise there’s a lot that goes unanswered and we can just fall into new, disguised behaviours.

I’d love to hear your thoughts and thank you again !!! 🩷🩷🩷

Following on from this weeks episode with , and with everyone returning back to school, I wanted to share a few thoughts...
13/09/2025

Following on from this weeks episode with , and with everyone returning back to school, I wanted to share a few thoughts / things I found helpful during my time at school 🙂

I think something key to remember is 1. Everyone will be different and 2. Having boundaries is really important!

I’d love to know what you’ve found helpful so we can support more teachers in supporting us!

In June 2025, the APPG for Eating Disorders and Dump The Scales hosted a Roundtable looking at online harms. Alongside ....
05/09/2025

In June 2025, the APPG for Eating Disorders and Dump The Scales hosted a Roundtable looking at online harms.

Alongside .org.uk, campaigners, charities, MPs, influencers, and those with lived experience, individuals shared powerful stories, important data, and raised concerns around online safety, health misinformation, and eating disorders.

Full of Beans are proud to support the EDM in Parliament.

If you’d like to support this work, you can email your local MP asking for their support.

You can also keep up to date on this work by heading over to and following them / signing up to their newsletter!

Thank you so much to everyone involved, it really is incredible to see this work taking place and the impact it is having!

Today is international doggy day, and naturally I wanted to share a collection of my fave pics of my little bro, Jimbob....
26/08/2025

Today is international doggy day, and naturally I wanted to share a collection of my fave pics of my little bro, Jimbob.

Before Jim, I can’t say I was much of a dog fan, in fact I wasn’t really bothered by animals in general (shock and horror sorry babies).

But the love that I have for this boy cannot be put into words. I never thought it was possible to miss a dog more than humans, but I miss Jim daily when I’m not at home home.

When I come home, he is the most excited, loving little fluff ball. His love is unconditional - I can be lying on the floor in IBS agony, crying my heart out, playing in the garden, laughing with my bestie, or chilling on the sofa - he accepts me. He wants nothing that to be my friend and love me.

Whenever I go home, my dad will say “Jim, your best mates here!” And that fills my heart immensely.

For someone who chronically worries about what people think of her, if they like her, if she’s too much, having unconditional love from this little man is incredible.

Thank you, Jimbob, for your endless love. I hope you know just how much I love you and appreciate you my fluff ball.

You are my bestest pup forever #########

Classic me, I missed international friendship day yesterday but had planned to post this, so I didn’t want to miss out.
31/07/2025

Classic me, I missed international friendship day yesterday but had planned to post this, so I didn’t want to miss out.

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