Paediatric Nutrition

Paediatric Nutrition Online appointments, virtual workshops and in person appointments in her Cambridge clinic.

Cambridge Paediatric Dietitian, Carine Henry RD, offers nutritional assessment and dietary treatment for diet-related conditions and food-related behaviour change. Carine Henry is a Paediatric Dietitian registered with and regulated by the Health Care and Professions Council and has been working with children and families for 30 years. Carine offers nutritional assessment and dietary treatment for diet-related conditions and diet-related behaviour change. She is a member of the British Dietetic Association’s Paediatric, Food Allergy and Mental Health Groups.

Couldn’t resist a little cream … it’s that kind of day 🍂🍁♥️
26/10/2025

Couldn’t resist a little cream … it’s that kind of day 🍂🍁♥️

Warming porridge options for Autmn mornings .. sultanas, cardamom and cinnamon. Balanced energy and steady blood sugars...
26/10/2025

Warming porridge options for Autmn mornings .. sultanas, cardamom and cinnamon. Balanced energy and steady blood sugars for shed painting 🥰

French onion soup with gryere croutons.. comfort food for a cold Autmn evening … rich in quercetin, an anti inflammator...
25/10/2025

French onion soup with gryere croutons.. comfort food for a cold Autmn evening … rich in quercetin, an anti inflammatory super power of onions 😋

Changing up the breakfast bowl for warmth after a long walk with Blue dog … ground hazelnuts, whole oats, ripe pear, cin...
19/10/2025

Changing up the breakfast bowl for warmth after a long walk with Blue dog … ground hazelnuts, whole oats, ripe pear, cinnamon & cardamom. Gut loving 🥰 protein, fibre, healthy fats, spice and yumminess

Gratitude in a bowl .. body, mood, soul & microbes … the Autmn’s harvest, nuts, seeds, berries, figs with fermented dair...
19/10/2025

Gratitude in a bowl .. body, mood, soul & microbes … the Autmn’s harvest, nuts, seeds, berries, figs with fermented dairy ♥️

Resting into breath and feeding. Insights into these most natural practices to nourish you and your baby.
16/09/2025

Resting into breath and feeding. Insights into these most natural practices to nourish you and your baby.

Nourishing Connection for You and Your Baby. Gentle practices to support your nervous system and insights into feeding and nutrition.

Bifidobacteria dominates in breast fed infants across continents, strengthening the gut barrier, and supporting the immu...
10/09/2025

Bifidobacteria dominates in breast fed infants across continents, strengthening the gut barrier, and supporting the immune system. Listen up UK government!! Support a culture of breast feeding for longterm health ...

A new study reveals that despite geographical and cultural differences, infants undergo similar microbial changes in their intestines.

Emulsifiers like carboxy-methyl-cellulose in UPF products such as sweet and savoury sauces, salad dressings, ice creams,...
02/06/2025

Emulsifiers like carboxy-methyl-cellulose in UPF products such as sweet and savoury sauces, salad dressings, ice creams, shakes, margarine, pastries, cakes linked to inflammatory bowel disease and negative effects in gut health … useful review of recent studies

Emulsifiers are food additives used to prevent separation in the food industry. While they improve texture, extend shelf life, and enhance taste and are among the most used additives globally.

Gut microbiota imbalance is a major cause of immune activation in the gut and contributes to IBS pain.
14/05/2025

Gut microbiota imbalance is a major cause of immune activation in the gut and contributes to IBS pain.

This new infographic offers a visual summary of the immune system’s emerging role in IBS-related gut pain.

This Guardian's article provides 30 ways to increase your fibre, references good evidence and links to find out more abo...
22/01/2025

This Guardian's article provides 30 ways to increase your fibre, references good evidence and links to find out more about its benefits Good Stuff!

It reduces the risk of heart disease, stroke, type 2 diabetes and colon cancer – while boosting the health of our gut microbiome and brain. Yet we all eat far too little fibre. Here is the no-fuss guide to getting your 30g a day

Find out about Cow's Milk Difficulties in Infancy and in Teens growing up, and specifically the differences between Lact...
25/09/2024

Find out about Cow's Milk Difficulties in Infancy and in Teens growing up, and specifically the differences between Lactose Intolerance and Cow's Milk Allergy.

Cow’s Milk Allergy is a spectrum condition, affecting 1 in 20 infants in their first year of life. It presents with a wide range of symptoms

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Beechwood Practice
Cambridge
CB21NT

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Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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Paediatric Nutrition

Cambridge Paediatric Dietitian, Carine Henry RD, offers a private, expert and caring service for infants, children and teens to identify, treat and manage a variety of diet related conditions. As a registered dietitian for 25 years, Carine works with families, groups and other health professionals to provide nutrition education, dietetic treatment and behavioural strategies to facilitate positive parenting and good eating practices. Initially working in the NHS and Nutrition Research, Carine has run her own practice for 15 years and acts as Consultant Dietitian in the multi-disciplinary Cambridge Paediatric Practice. She blogs regularly about nutrition in infancy and childhood and runs workshops on various topics.