Salus Wellness Clinics - Private Health Clinic in Cambridge

Salus Wellness Clinics - Private Health Clinic in Cambridge Salus Wellness Clinics is a warm and welcoming private health clinic located in the heart of Cambrid

At Salus Wellness you will find a team of complementary health care practitioners working together to provide you with treatments that suit you and your circumstances. We care for people of all ages – from children to the elderly – and have experience in treating most physical and psychological conditions such as Depression, Stress, Anxiety, Drug addiction, Alcohol addiction, Back Pain, Nicotine addiction, Anorexia, Bulimia and more. Please notice that the opening times refer to the office/reception. It's possible to arrange appointments with most practitioners from early morning to late evening, including week ends. Please Email us on info@salus-wellness.com for more information.

Hello, Weekend! It's Time to REST. You made it through another busy week! Now is your official permission slip to turn o...
13/12/2025

Hello, Weekend! It's Time to REST.
You made it through another busy week! Now is your official permission slip to turn off the to-do list, silence the notifications, and switch fully into relax mode.

Whether your perfect recharge involves mindful movement, a good book, or simply doing absolutely nothing, remember: rest is productive.

We hope you find time this weekend to nurture your mind and body. See you next week, refreshed and ready! ✨



Why choose integrated care at Salus Wellness Clinics?We believe true wellness requires treating the whole person. That's...
12/12/2025

Why choose integrated care at Salus Wellness Clinics?

We believe true wellness requires treating the whole person. That's why we seamlessly blend our Psychological Therapies (like CBT) with Physical Treatments (like Sports Massage).

Your mind and body are connected - let us treat them as one. Explore our full range of services by visiting our link in bio!



⚡️ Boost Your Winter Energy with ReikiWhen the days are short and the energy is low, your mind and body need support. Re...
11/12/2025

⚡️ Boost Your Winter Energy with Reiki
When the days are short and the energy is low, your mind and body need support. Reiki is a gentle yet powerful holistic therapy that works to balance your internal energy, promoting deep relaxation and enhancing your natural ability to heal.

It’s the perfect way to feel refreshed, balanced, and ready to face the long winter months without the seasonal slump.

Find your inner balance: Book your gentle energy healing session today.



🎄 The Holiday Burnout BattleThe pressure of Christmas shopping, parties, and family logistics can leave you feeling drai...
10/12/2025

🎄 The Holiday Burnout Battle
The pressure of Christmas shopping, parties, and family logistics can leave you feeling drained. Combat stress and tension with our holistic escape options!

We offer therapies designed to help you ground yourself, including:

Indian Head Massage: Perfect for instantly releasing tension in your shoulders, neck, and mind.

Aromatherapy Massage: Using powerful essential oils to soothe the nervous system and replenish energy reserves.

Holistic coaching: To help you navigate the social calendar and emotional stress of the season.

Ready to breathe easier? Schedule your treatment today and reclaim your peace.


Winter Aches & Pains? Don't Ignore Them!Cold weather and stress often cause us to tense up, leading to neck stiffness, b...
09/12/2025

Winter Aches & Pains? Don't Ignore Them!
Cold weather and stress often cause us to tense up, leading to neck stiffness, back pain, and headaches. Our Manual Therapy sessions (Osteopathy, Deep Tissue Massage, Bowen Therapy) are designed to release this tension and restore proper movement.

Tip: Regular movement, even small stretches, is vital! Book a session this week to keep your body flexible.

"Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor BrownnDecember is busy, but remember that p...
08/12/2025

"Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brownn

December is busy, but remember that protecting your peace is your number one priority. Schedule time to replenish your spirit this week - whether it's five minutes of quiet, or a full therapeutic session.

🌟 Sink Into Serenity 🌟Let your weekend beginwith a moment made just for you. 💆‍♀️✨A deep relaxation massage invites your...
06/12/2025

🌟 Sink Into Serenity 🌟

Let your weekend begin
with a moment made just for you. 💆‍♀️✨

A deep relaxation massage invites your body
to soften, slow down,
and release the tension you didn’t realise
you were holding.

In this quiet space,
your wellbeing becomes the priority. 🌿💛

📍 Salus Wellness Clinics
📩 info@salus-wellness.com
| 📞 01223 300 222

🌟 Move Better, Play Stronger 🌟Every athlete knows —your body is your most important tool. 🏅💪A tailored sports massage he...
05/12/2025

🌟 Move Better, Play Stronger 🌟

Every athlete knows —
your body is your most important tool. 🏅💪

A tailored sports massage helps reduce tightness,
improve flexibility,
and support your performance from warm-up
to cool-down.

Train harder, recover smarter,
and stay ready for whatever comes next. ⚡️🌿

📍 Salus Wellness Clinics
📩 info@salus-wellness.com
| 📞 01223 300 222

🌟 Melt the Stress Away 🌟When life gets busy,your mind carries the weight —and your body feels it too. 🌿✨A calming massag...
04/12/2025

🌟 Melt the Stress Away 🌟

When life gets busy,
your mind carries the weight —
and your body feels it too. 🌿✨

A calming massage helps quiet the noise,
soothe tension,
and bring you back to a place of stillness
where you can simply breathe again.

Feel lighter. Feel clearer.
Feel yourself again. 💛

📍 Salus Wellness Clinics
📩 info@salus-wellness.com
| 📞 01223 300 222

Cognitive Behavioral Therapy (CBT)Are negative thought patterns holding you back? You're not alone. Our emotions are oft...
03/12/2025

Cognitive Behavioral Therapy (CBT)

Are negative thought patterns holding you back? You're not alone. Our emotions are often direct consequences of how we interpret situations.

Cognitive Behavioral Therapy (CBT) is a highly effective, structured therapy that helps you identify and change unhelpful thinking and behavior patterns. It’s not just about talking; it's about learning practical tools to manage:

Stress and Anxiety

Low Mood and Depression

Self-Doubt

✨ What you gain: The ability to challenge distorted thoughts and respond to life's challenges in a healthier, more balanced way.

Ready to take control of your mindset? Send us a DM or click the link in our bio to book your introductory session today!

Hydration: Your Daily Energy BoosterDid you know that even mild dehydration can impact your mood, energy levels, and foc...
02/12/2025

Hydration: Your Daily Energy Booster
Did you know that even mild dehydration can impact your mood, energy levels, and focus? Water is essential for every bodily function, from regulating temperature to delivering nutrients.

Quick Hydration Tips:

Start Right: Drink a glass of water immediately after waking up.

Keep it Visible: Always have a water bottle near your desk or in your bag as a reminder.

Flavor Up: Add slices of lemon, cucumber, or berries for a refreshing taste if plain water is boring!

Challenge: Track your water intake today! How many glasses or liters did you manage to drink? Share your tips below! 👇

Don't Let the Holiday Hustle Steal Your Peace!As the festive season approaches, the pressure to do it all—shop, bake, at...
01/12/2025

Don't Let the Holiday Hustle Steal Your Peace!

As the festive season approaches, the pressure to do it all—shop, bake, attend every party—can quickly lead to burnout. This year, let’s prioritize wellness over perfection.

Your two holiday health hacks:

Schedule 'Quiet Time': Block out 15 minutes a day for a warm drink and silence. No to-do lists allowed!

Choose Your Battles: Saying "no" to one invitation means saying "yes" to your own energy levels.

What’s your best tip for staying calm during the holiday rush?

Address

Norman House Cambridge Place
Cambridge
CB21NS

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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